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Benji's French Basque Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 4001 Rosedale Hwy, Bakersfield, CA 93308

Benji's French Basque Restaurant

Nutrition Facts & Calorie Information

4001 Rosedale Hwy, Bakersfield, CA 93308

7items analyzed
"Overall this menu reads calorie-dense with moderate protein and fairly high fat — more useful for bulking than strict cutting. For a cutting-friendly choice, pick the 600 kcal "French - Basque Restaurant" item but ask to swap starchy sides for extra vegetables, skip heavy sauces/butter, and add a lean grilled protein if possible. For bulking, go with the 800 kcal "DINNER MENU | benjis" and add extra protein or an extra side/bread to boost calories and protein further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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DINNER MENU | benjis

⚡️ Calories800
🥩 Protein45g
🍞 Carbs55g
🧈 Fat30g

T / 661-328-0400

⚡️ Calories661
🥩 Protein328g
🍞 Carbs40g
🧈 Fat0g

French - Basque Restaurant

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
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⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

OPENING HOURS

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

CLOSED MONDAYS

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

ADDRESS

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Benji's French Basque Restaurant Nutrition Information

Discover the nutritional content of menu items at Benji's French Basque Restaurant in Bakersfield, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Benji's French Basque Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/benjis-french-basque-restaurant-bakersfield-ca. Accessed December 26, 2025.
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