Catering
⚡️ Calories5000
🥩 Protein200g
🍞 Carbs600g
🧈 Fat200g
Group & Private Dining Menu
⚡️ Calories3500
🥩 Protein150g
🍞 Carbs400g
🧈 Fat180g
Wagyu of the World
⚡️ Calories2200
🥩 Protein150g
🍞 Carbs10g
🧈 Fat200g
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Concession
⚡️ Calories2000
🥩 Protein50g
🍞 Carbs250g
🧈 Fat70g
Benihana at Home
⚡️ Calories2000
🥩 Protein60g
🍞 Carbs250g
🧈 Fat70g
Group & Private Dining Menu
⚡️ Calories2000
🥩 Protein75g
🍞 Carbs250g
🧈 Fat70g
Group & Private Dining Menu
⚡️ Calories2000
🥩 Protein100g
🍞 Carbs275g
🧈 Fat70g
Catering
⚡️ Calories1800
🥩 Protein80g
🍞 Carbs220g
🧈 Fat60g
Wagyu of the World
⚡️ Calories1500
🥩 Protein85g
🍞 Carbs30g
🧈 Fat120g
Catering
⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat60g
Happy Hour
Four sharing plates of Benihana happy hour dishes-sushi rolls, wings, and gyoza.
⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat60g
Wagyu of the World
⚡️ Calories1200
🥩 Protein60g
🍞 Carbs50g
🧈 Fat90g
Wagyu of the World
⚡️ Calories1200
🥩 Protein50g
🍞 Carbs20g
🧈 Fat100g
🚀
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⚡️ Calories1200
🥩 Protein80g
🍞 Carbs150g
🧈 Fat50g
Catering
⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat50g
Wagyu of the World
⚡️ Calories1200
🥩 Protein50g
🍞 Carbs30g
🧈 Fat100g
Catering
⚡️ Calories1200
🥩 Protein70g
🍞 Carbs150g
🧈 Fat50g
Taste of Benihana
An assortment of Benihana dishes with hibachi rice, shrimp, chicken, sushi rolls, and edamame.
⚡️ Calories1100
🥩 Protein60g
🍞 Carbs150g
🧈 Fat35g
Concession
⚡️ Calories1000
🥩 Protein20g
🍞 Carbs150g
🧈 Fat40g
Happy Hour
⚡️ Calories1000
🥩 Protein50g
🍞 Carbs120g
🧈 Fat45g
Wagyu of the World
Sliced Wagyu steak, fried rice, shrimp, mushrooms, onions, and grilled zucchini.
⚡️ Calories900
🥩 Protein45g
🍞 Carbs80g
🧈 Fat50g
Concession
Benihana at the Footprint Center in Phoenix - Teppanyaki, Sushi, Yakisoba stalls.
⚡️ Calories900
🥩 Protein30g
🍞 Carbs100g
🧈 Fat35g
Wagyu of the World
Premium Wagyu beef served with a selection of traditional sides.
⚡️ Calories850
🥩 Protein55g
🍞 Carbs40g
🧈 Fat60g
Wagyu of the World
⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat55g
Taste of Benihana
⚡️ Calories800
🥩 Protein35g
🍞 Carbs95g
🧈 Fat30g
Power Lunch
45-MINUTE GUARANTEE POWER LUNCH STARTING AT $15.95.
⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat25g
Taste of Benihana
⚡️ Calories800
🥩 Protein29g
🍞 Carbs85g
🧈 Fat35g
Benihana at Home
⚡️ Calories800
🥩 Protein50g
🍞 Carbs75g
🧈 Fat35g
Wagyu of the World
⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat45g
Fast Casual Dining
⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g
Benihana at Home
⚡️ Calories800
🥩 Protein45g
🍞 Carbs85g
🧈 Fat35g
Taste of Benihana
⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g
Main
A variety of dishes showcasing Benihana's signature hibachi grill experience.
⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g
Group & Private Dining Menu
⚡️ Calories800
🥩 Protein20g
🍞 Carbs120g
🧈 Fat25g
Taste of Benihana
⚡️ Calories780
🥩 Protein38g
🍞 Carbs95g
🧈 Fat30g
Lifestyle
Close-up of fried rice, asparagus, grilled salmon, onions, and noodles with dipping sauces.
⚡️ Calories750
🥩 Protein45g
🍞 Carbs80g
🧈 Fat30g
Fast Casual Dining
⚡️ Calories750
🥩 Protein30g
🍞 Carbs70g
🧈 Fat35g
Fast Casual Dining
Casual dining options with a focus on quick service.
⚡️ Calories750
🥩 Protein25g
🍞 Carbs90g
🧈 Fat30g
Power Lunch
⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat20g
Lunch
⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g
Power Lunch
45-MINUTE GUARANTEE POWER LUNCH STARTING AT $15.95
⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat25g
Fast Casual Dining
⚡️ Calories700
🥩 Protein25g
🍞 Carbs85g
🧈 Fat25g
Flavors of Fall
⚡️ Calories700
🥩 Protein35g
🍞 Carbs80g
🧈 Fat25g
Power Lunch
⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g
Seasonal Specials
⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g
Fast Casual Dining
⚡️ Calories700
🥩 Protein25g
🍞 Carbs85g
🧈 Fat25g
Lunch
⚡️ Calories700
🥩 Protein30g
🍞 Carbs85g
🧈 Fat24g
Fast Casual Dining
⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat25g
Fast Casual Dining
⚡️ Calories650
🥩 Protein25g
🍞 Carbs80g
🧈 Fat28g
Lunch
Benihana lunch spread featuring fresh sushi rolls, sashimi, hibachi steak, mushroom soup, and Asian salad.
⚡️ Calories650
🥩 Protein45g
🍞 Carbs40g
🧈 Fat30g
Kabuki Kids®
Kabuki kids' meal with tempura chicken, grilled shrimp, corn, sautéed vegetables, white rice, ketchup, and a bowl of soup.
⚡️ Calories650
🥩 Protein28g
🍞 Carbs82g
🧈 Fat24g
Lunch
⚡️ Calories650
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g
Catering
⚡️ Calories637
🥩 Protein20g
🍞 Carbs79g
🧈 Fat25g
Taste of Benihana
⚡️ Calories630
🥩 Protein27g
🍞 Carbs45g
🧈 Fat33g
Lunch
⚡️ Calories600
🥩 Protein30g
🍞 Carbs75g
🧈 Fat20g
Kabuki Kids®
⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g
Main
Close-up of Benihana hibachi chicken, grilled onions, and zucchini with fried rice, drizzled in signature Yum Yum sauce.
⚡️ Calories600
🥩 Protein35g
🍞 Carbs85g
🧈 Fat20g
Power Lunch
⚡️ Calories600
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g
Power Lunch
⚡️ Calories600
🥩 Protein32g
🍞 Carbs50g
🧈 Fat22g
Fast Casual Dining
⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g
Flavors of Fall
⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g
Power Lunch
⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g
Happy Hour
⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g
Catering
⚡️ Calories600
🥩 Protein25g
🍞 Carbs55g
🧈 Fat30g
Lunch
A selection of fresh sushi rolls, sashimi, and hibachi entrees.
⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g
Power Lunch
A quick lunch option guaranteeing a 45-minute dining experience.
⚡️ Calories600
🥩 Protein30g
🍞 Carbs65g
🧈 Fat20g
Lunch
⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g
Fast Casual Dining
⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g
Power Lunch
⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g
Power Lunch
⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g
Flavors of Fall
⚡️ Calories600
🥩 Protein10g
🍞 Carbs80g
🧈 Fat28g
Flavors of Fall
⚡️ Calories550
🥩 Protein12g
🍞 Carbs35g
🧈 Fat20g
Lunch
⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g
Taste of Benihana
⚡️ Calories530
🥩 Protein37g
🍞 Carbs45g
🧈 Fat22g
Benihana at Home
⚡️ Calories500
🥩 Protein35g
🍞 Carbs55g
🧈 Fat20g
Kabuki Kids®
⚡️ Calories500
🥩 Protein15g
🍞 Carbs65g
🧈 Fat20g
Happy Hour
⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g
Greater Cincinnati Restaurant Week
⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g
Seasonal Specials
⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g
Taste of Benihana
An assortment of signature dishes highlighting the flavors of Benihana.
⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g
Concession
A menu featuring selections designed for convenience in a casual setting.
⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g
Happy Hour
⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g
Flavors of Fall
⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g
Kabuki Kids®
⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g
Benihana at Home
⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
Kabuki Kids®
⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
Flavors of Fall
⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g
Lifestyle
⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
Wagyu of the World
⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g
Benihana at Home
⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat20g
Kabuki Kids®
⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g
Taste of Benihana
⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g
Main
⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g
Happy Hour
⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g
Concession
⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g
Kabuki Kids®
Kids' meals featuring favorites such as tempura chicken and grilled shrimp.
⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g
Happy Hour
⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g
Concession
⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g
Happy Hour
⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat12g
Concession
⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g
Kabuki Kids®
⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g
Kabuki Kids®
⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g
Happy Hour
Specials on sharing plates including sushi rolls and gyoza.
⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g
Seasonal Specials
⚡️ Calories350
🥩 Protein20g
🍞 Carbs45g
🧈 Fat10g
Lifestyle
⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat10g
Concession
⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g
Fast Casual Dining
Tray of sushi rolls with avocado, cucumber, crab, and sesame seeds in a black to-go container.
⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat10g
Concession
⚡️ Calories300
🥩 Protein8g
🍞 Carbs40g
🧈 Fat10g
Seasonal Specials
⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g
Seasonal Specials
⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g
Kabuki Kids®
⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat8g
Lifestyle
⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g
Flavors of Fall
⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g
Lifestyle
Health-conscious options that cater to various dietary preferences.
⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat8g
Lifestyle
⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g
Group & Private Dining Menu
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Main
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Lifestyle
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Seasonal Specials
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Lifestyle
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Main
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Lunch
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Concession
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Greater Cincinnati Restaurant Week
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Lifestyle
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Main
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Happy Hour
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Seasonal Specials
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Group & Private Dining Menu
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Seasonal Specials
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Main
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Benihana at Home
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Main
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Main
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Lunch
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Group & Private Dining Menu
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Main
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Lifestyle
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
About Benihana Nutrition Information
Discover the nutritional content of menu items at Benihana in Troy, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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