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Benedict's
Nutrition Facts & Calorie Information
10 E Center St Rochester, MN 55904
- PawChips, Guacamole and Salsa
Cheeseburger Sliders
3 sliders, beef, cheese, special sauce, hawaiian roll
Chili Cheese Fries
chili, cheddar, sour cream, green onions
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Hot Chicken Sliders
3 sliders, chicken tender, Nashville hot, pickles, hawaiian roll
Carnitas Tacos
3 tacos, onion, cilantro, feta, salsa
Garlic Cheese Fries
pecorino, garlic herb mix
Crab Dip
crab salad, avocado, pico, tortilla chips
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About Benedict's Nutrition Information
Discover the nutritional content of menu items at Benedict's in St Rochester, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Benedict's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/benedicts-rochester-mn. Accessed December 25, 2025.