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Benchmark

Nutrition Facts & Calorie Information

601 E Santa Ana Blvd, Santa Ana, CA 92701

72items analyzed
"This menu leans indulgent and is more suited to bulking — lots of high‑calorie, high‑fat entrees (several 600–1,200 kcal dishes) with only a few light, protein‑forward plates. For cutting, go with the AHI TUNA (200 kcal, 25 g protein) or the Birria Tacos (300 kcal, 20 g protein) — high protein, lower calories. For bulking, pick the BENCHMARK BURGER (1,200 kcal, 50 g protein) or the Crispy Pork Belly + Shishito (850 kcal) to get concentrated calories and protein; for cutting, skip fries/dessert and add a vegetable side."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BENCHMARK BURGER

cheddar, garlic aioli, arugula, marinated tomato, bacon jam, brioche bun | parmesan herb fries

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs85g
🧈 Fat80g

SHORT RIB RIGATONI

short rib ragu, aged pecorino, extra virgin olive oil

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs100g
🧈 Fat60g

BENCHMARK BURGER

cheddar, garlic aioli, arugula, marinated tomato, bacon jam, brioche bun | parmesan herb fries

⚡️ Calories900
🥩 Protein40g
🍞 Carbs80g
🧈 Fat50g
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CRISPY PORK BELLY + SHISHITO

ponzu glaze, housemade furikake, scallions

⚡️ Calories850
🥩 Protein25g
🍞 Carbs50g
🧈 Fat60g

CRISPY CHICKEN LINGUINE

manilla tomato-basil sauce, zucchini, capers, burrata, mozzarella cheese, calabrian chili crunch

⚡️ Calories850
🥩 Protein35g
🍞 Carbs95g
🧈 Fat40g

BURRATA + ZUCCHINI FLATBREAD

lemon parmigiano crema, goat cheese, calabrian chili crunch, thai basil

⚡️ Calories850
🥩 Protein20g
🍞 Carbs70g
🧈 Fat50g

VALRHONA MOLTEN CHOCOLATE CAKE

creme anglaise, caramel, raspberries, sea salt

⚡️ Calories850
🥩 Protein9g
🍞 Carbs95g
🧈 Fat48g

CRISPY CHICKEN SANDWICH

maple-chili glaze, sriracha aioli, arugula cucumber slaw, brioche bun | parmesan herb fries

⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat40g

ARTICHOKE FONDUE

bavarian pretzel

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat30g

STEAK SANDWICH

french baguette, pistachio salsa mocha aioli, avocado, pepperjack, arugula, heirloom tomato | parmesan herb fries

⚡️ Calories800
🥩 Protein38g
🍞 Carbs70g
🧈 Fat45g

CHICKEN TINGA SKILLET

monterey jack cheese, sour cream, radish, cilantro, onion, tortilla chips

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g

CRISPY CHICKEN SANDWICH

maple-chili glaze, sriracha aioli, arugula cucumber slaw, brioche bun | parmesan herb fries

⚡️ Calories750
🥩 Protein35g
🍞 Carbs100g
🧈 Fat30g

QUINOA + APPLE SALAD

arugula, frisée, spinach, sweet potato, apple, cranberries, avocado, goat cheese, pecans, maple-dijon vinaigrette

⚡️ Calories725
🥩 Protein10g
🍞 Carbs80g
🧈 Fat42g
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STEAK FRITES

hanger steak, kennebec steak fries, peppercorn sauce, garlic aioli

⚡️ Calories700
🥩 Protein50g
🍞 Carbs40g
🧈 Fat45g

STEAK SANDWICH

french baguette, pistachio salsa mocha aioli, avocado, pepperjack, arugula, heirloom tomato | parmesan herb fries

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g

HARVEST SALAD

quinoa, sweet potato, apple, cranberries, avocado, goat cheese, arugula, frisée, spinach, pecans, maple-dijon vinaigrette

⚡️ Calories680
🥩 Protein12g
🍞 Carbs85g
🧈 Fat35g

CHORIZO GOAT CHEESE FLAT BREAD

mozzarella, blistered cherry tomato, chili honey, basil-shishito relish, pickled shallot

⚡️ Calories680
🥩 Protein20g
🍞 Carbs60g
🧈 Fat40g

SHORT RIB RIGATONI

short rib ragu, aged pecorino, extra virgin olive oil

⚡️ Calories650
🥩 Protein36g
🍞 Carbs58g
🧈 Fat30g

CHORIZO GOAT CHEESE FLAT BREAD

mozzarella, blistered cherry tomato, chili honey, basil-shishito relish, pickled shallot

⚡️ Calories620
🥩 Protein25g
🍞 Carbs60g
🧈 Fat30g

GOCHUJANG FRIED CHICKEN

radish, napa cabbage, red onion, cilantro, aioli

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

MISO GLAZED SALMON

okinawa sweet potato puree, faroe island salmon, bok-choy, miso-orange sauce

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

GOCHUJANG FRIED CHICKEN

radish, napa cabbage, red onion, cilantro, aioli

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

BROWN BUTTER CAKE

pecan praline, vanilla gelato

⚡️ Calories600
🥩 Protein8g
🍞 Carbs60g
🧈 Fat35g

BULGOGI KIMCHI FRIED RICE

fried eggs, gochujang, green onion furikake, pickled radish, cilantro

⚡️ Calories580
🥩 Protein20g
🍞 Carbs75g
🧈 Fat20g

HARVEST SALAD

quinoa, sweet potato, apple, cranberries, avocado, goat cheese, arugula, frisée, spinach, pecans, maple-dijon vinaigrette

⚡️ Calories550
🥩 Protein12g
🍞 Carbs60g
🧈 Fat30g

FRITTO MISTO

calamari, shrimp, pickled vegetables, aji verde sauce, grilled lemon

⚡️ Calories550
🥩 Protein40g
🍞 Carbs30g
🧈 Fat30g

MISO GLAZED SALMON

okinawa sweet potato puree, faroe island salmon, bok-choy, miso-orange sauce

⚡️ Calories550
🥩 Protein45g
🍞 Carbs30g
🧈 Fat25g

SHRIMP + BROCCOLI RISOTTO

parmigiano reggiano, calabrian chili crunch, parsley, evoo

⚡️ Calories500
🥩 Protein20g
🍞 Carbs65g
🧈 Fat18g

SHRIMP + BROCCOLI RISOTTO

parmigiano reggiano, calabrian chili crunch, parsley, evoo

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

CRISPY AIRLINE CHICKEN

goat cheese polenta, asparagus, spring peas, lemon dill veloute

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

LITTLE GEM CAESAR SALAD

parmigiano reggiano, herbed bread crumbs

⚡️ Calories450
🥩 Protein10g
🍞 Carbs30g
🧈 Fat35g

ROASTED CITRUS HALF CHICKEN

lemon caper chicken jus, kennebec steak fries, baby spinach

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

NOT-SO-CLASSIC TIRAMISU

espresso, pistachio-mascarpone mousse, lady finger cake, chocolate sauce

⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g

VALRHONA MOLTEN CHOCOLATE CAKE

creme anglaise, caramel, raspberries, sea salt

⚡️ Calories450
🥩 Protein6g
🍞 Carbs50g
🧈 Fat28g

BULGOGI KIMCHI FRIED RICE

fried eggs, gochujang, green onion furikake, pickled radish, cilantro

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

AHI TUNA TOSTADA

avocado mousse, mango, red onion, jalapeño, cilantro, furikake, spicy sesame-ponzu dressing

⚡️ Calories450
🥩 Protein22g
🍞 Carbs35g
🧈 Fat25g

BIRRIA TACOS

corn tortilla, onion, cilantro, radish, monterey jack cheese, lime, consommé, salsa verde

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

PARMESAN HERB FRIES

garlic aioli

⚡️ Calories450
🥩 Protein5g
🍞 Carbs50g
🧈 Fat25g

HANGER STEAK

romesco sauce, charred spring onion, chimichurri, heirloom fingerling potatoes

⚡️ Calories450
🥩 Protein38g
🍞 Carbs25g
🧈 Fat22g

NOT-SO-CLASSIC TIRAMISU

espresso, pistachio-mascarpone, mousse, lady finger cake, chocolate sauce

⚡️ Calories450
🥩 Protein6g
🍞 Carbs45g
🧈 Fat28g

FRITTO MISTO

calamari, shrimp, pickled vegetables, aji verde sauce, grilled lemon

⚡️ Calories430
🥩 Protein22g
🍞 Carbs38g
🧈 Fat19g

PARMESAN HERB FRIES

garlic aioli

⚡️ Calories420
🥩 Protein6g
🍞 Carbs52g
🧈 Fat22g

BACON WRAPPED DATES

goat cheese mousse, pine nuts, golden raisins, calabrian chili crunch, frisée-herb salad

⚡️ Calories400
🥩 Protein8g
🍞 Carbs30g
🧈 Fat30g

BROWN BUTTER CAKE

pecan praline, sage, vanilla gelato

⚡️ Calories400
🥩 Protein5g
🍞 Carbs45g
🧈 Fat20g

CHICKEN TINGA SKILLET

monterey jack cheese, sour cream, radish, cilantro, onion, tortilla chips

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

PORK BELLY BAO BUN

bbq hoisin glaze, pickled vegetables, cilantro, spicy sesame-ponzu glaze

⚡️ Calories400
🥩 Protein12g
🍞 Carbs45g
🧈 Fat20g

BROWN BUTTER CAKE

pecan praline, sage, vanilla gelato

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

SHISHITO + CRISPY PORK BELLY

ponzu glaze, housemade furikake, scallions

⚡️ Calories400
🥩 Protein20g
🍞 Carbs25g
🧈 Fat30g

MAC & CHEESE

cheddar sauce

⚡️ Calories400
🥩 Protein13g
🍞 Carbs50g
🧈 Fat18g

ROASTED SWEET POTATO + BRUSSELS SPROUTS

carrot ginger purée, pickled cranberries, mustard seeds, chipotle maple vinaigrette

⚡️ Calories380
🥩 Protein6g
🍞 Carbs60g
🧈 Fat14g

KEY LIME CHEESECAKE

graham crackers, chantilly, mango coulis

⚡️ Calories370
🥩 Protein6g
🍞 Carbs42g
🧈 Fat22g

KOREAN BBQ TACOS

daikon radish, napa cabbage, jicama, thai chili, cilantro, arugula, apple, rice vinegar + yuzu vinaigrette

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

TRES LECHES CAKE

vanilla sponge cake, berry compote

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

LITTLE GEM CAESAR SALAD

parmigiano reggiano, herbed bread crumbs

⚡️ Calories350
🥩 Protein8g
🍞 Carbs20g
🧈 Fat28g

MAC AND CHEESE

cheddar sauce

⚡️ Calories300
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g

CHICKEN TENDERS

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

BIRRIA TACOS

corn tortilla, onion, cilantro, radish, monterey jack cheese, lime, consommé, salsa verde

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

ROASTED SWEET POTATO + BRUSSELS SPROUTS

carrot ginger purée, pickled cranberries, mustard seeds, chipotle maple vinaigrette

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat10g

KOREAN BBQ TACOS

daikon radish, napa cabbage, jicama, thai chili, cilantro, arugula, apple, rice vinegar + yuzu vinaigrette

⚡️ Calories260
🥩 Protein6g
🍞 Carbs32g
🧈 Fat6g

SHISHITO + CRISPY PORK BELLY

ponzu glaze, housemade furikake, scallions

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

CHEF’S HANDCRAFTED SOUP

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

CHICKEN TENDERS

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

STONE FRUIT + BURRATA SALAD

arugula, pickled shallot, pistachio dukkah, mint, basil, lemon-thyme vinaigrette, balsamic glaze

⚡️ Calories250
🥩 Protein8g
🍞 Carbs18g
🧈 Fat18g

CHEF’S HANDCRAFTED SOUP

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

CHARRED CABBAGE WEDGE

lemon tahini, calabrian chili crunch, parmigiano reggiano, herbed bread crumbs

⚡️ Calories220
🥩 Protein6g
🍞 Carbs16g
🧈 Fat16g

AHI TUNA

truffle-ponzu vinaigrette, avocado mousse, crispy shallot, sesame rice crackers

⚡️ Calories200
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

ARTICHOKE FONDUE

bavarian pretzel

⚡️ Calories200
🥩 Protein5g
🍞 Carbs40g
🧈 Fat3g

WARM MARINATED OLIVES

citrus + herbs

⚡️ Calories200
🥩 Protein1g
🍞 Carbs5g
🧈 Fat20g

CHARRED CABBAGE WEDGE

lemon tahini, calabrian chili crunch, parmigiano reggiano, herbed bread crumbs

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat12g

WARM MARINATED OLIVES

citrus + herbs

⚡️ Calories200
🥩 Protein2g
🍞 Carbs8g
🧈 Fat20g

CHARRED CABBAGE WEDGE

lemon tahini, calabrian chili crunch, parmigiano reggiano, herbed bread crumbs

⚡️ Calories200
🥩 Protein8g
🍞 Carbs15g
🧈 Fat12g

SEASONAL SORBET

Chef’s selection, assorted berries

⚡️ Calories120
🥩 Protein1g
🍞 Carbs30g
🧈 Fat1g

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About Benchmark Nutrition Information

Discover the nutritional content of menu items at Benchmark in Santa Ana, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Benchmark Menu - Nutrition Facts – Macros & Calories." https://macros.menu/benchmark-santa-ana-ca. Accessed December 26, 2025.
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