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Bench Warmers Sports Grill
Nutrition Facts & Calorie Information
10205 Access Rd Suite A, Covington, GA 30014
- PawFish & Chips
Freshly breaded cod cooked golden brown and served with Cajun fries and coleslaw
Club Croissant
Ham, turkey, cheese, and bacon on a fresh croissant with lettuce and tomato
Salmon BLT
Fresh-grilled salmon on a brioche bun with bacon, lettuce, tomato, and lemon dill mayo
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Chicken Caesar
Grilled, fried or blackened chicken on top of a traditional caesar salad
Chili
Cup $4.99; Bowl $5.99; Served with garlic toast
Salmon
Grilled Atlantic salmon with a bourbon glaze served on a bed of spinach with choice of side and a house salad
Southwest Eggrolls
Made in-house and served with cajun remoulade
Loaded Baked Potato Soup
Cup $4.99; Bowl $5.99
House Salad
Fresh crisp greens topped with tomatoes, cheese, croutons, cucumbers, red onion, and green peppers
Chips & Salsa
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About Bench Warmers Sports Grill Nutrition Information
Discover the nutritional content of menu items at Bench Warmers Sports Grill in Covington, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Bench Warmers Sports Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bench-warmers-sports-grill-covington-ga. Accessed December 31, 2025.