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Ben Thanh Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 4200 62nd Ave N, Pinellas Park, FL 33781, United States

Ben Thanh Restaurant

Nutrition Facts & Calorie Information

4200 62nd Ave N, Pinellas Park, FL 33781, United States

93items analyzed
"The menu is versatile with many protein-rich seafood and pho choices but also lots of fried, fatty, and large-portion dishes, so it leans toward bulking overall while still offering options for a cut. For cutting, pick Nghêu Hấp Thái (155 kcal, 22 g protein) or other steamed shellfish and skip heavy sauces; for bulking, go for the Phở xe lửa (1,500 kcal) or a Bánh Mì Bò Né (700 kcal) to get concentrated calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Phở xe lửa

Extra large bowl combination beef

⚡️ Calories1500
🥩 Protein80g
🍞 Carbs160g
🧈 Fat50g

Cơm Bì Chả Thịt Nướng Trứng

w. Grilled pork, shredded pork skin, steamed Egg patty, fried egg

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

Cơm Gà hoặc Bò Xào Cà Ri

w. Beef or chicken curry

⚡️ Calories720
🥩 Protein42g
🍞 Carbs80g
🧈 Fat28g
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Chim cút Rôti (4)

Rotisserie quail w. lettuce , cucumber , tomato

⚡️ Calories700
🥩 Protein60g
🍞 Carbs20g
🧈 Fat40g

Bánh Mì Bò Né

Sizzling beef steal w. bread , sunny side up egg

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Cơm Bì Chả Sườn Trứng

w. Char-grilled pork chop, shredded pork skin, steamed Egg patty, f. egg

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g

Bún Chả Giò

w. Crispy Eggrolls

⚡️ Calories650
🥩 Protein20g
🍞 Carbs80g
🧈 Fat30g

Bún Nem Nướng

w. Char-grilled pork meatballs

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Cơm chiên Thập Cẩm

Combination fried rice

⚡️ Calories650
🥩 Protein25g
🍞 Carbs90g
🧈 Fat20g

Ốc Giác xào bơ tỏi

Stir fried sliced conch w. butter and garlic

⚡️ Calories600
🥩 Protein35g
🍞 Carbs10g
🧈 Fat45g

Bánh Mì (xá xíu-thịt nướng)

Vietnamese sub w. BBQ pork or grilled pork

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

Bún Tôm Bọc Bò

w. Shrimp wrapped in lemongrass/garlic marinated sliced beef

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Cơm chiên thịt (heo,bò hoặc gà)

Pork or beef or chicken fried rice.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g
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Bún Chả Giò Thịt Nướng

w. Char-grilled pork and eggroll

⚡️ Calories600
🥩 Protein22g
🍞 Carbs65g
🧈 Fat30g

Bún Bò Lá Lốt

w. Char-grilled grounded beef with wild Betel leaf

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Cánh gà chiên chua ngọt - nước mắm

Fried chicken wings w. Sticky sauce or Fish sauce

⚡️ Calories560
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Bún Măng Vịt

Duck and Bamboo shoots Vermicelli Soup

⚡️ Calories560
🥩 Protein25g
🍞 Carbs70g
🧈 Fat19g

Thập Cẩm

B.B.Q Pork and Combination Seafood

⚡️ Calories550
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g

Bánh Canh Thập Cẩm

w. Combination meat and Seafood

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g

Bún Thịt Nướng

w. Char- grilled pork

⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Cơm Gà hoặc Bò Xào (Xả Ớt hoặc Gừng)

w. Chicken or beef stir-fried w. Lemongrass or ginger

⚡️ Calories550
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

Bún Tôm hoặc Tôm Thịt Nướng

w. Shrimp or Grilled pork and Shrimp

⚡️ Calories550
🥩 Protein32g
🍞 Carbs65g
🧈 Fat20g

Bún Đậu Mắm Tôm

w. Fried tofu and fermented Shrimp paste

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Bún Bò Huế hoặc Bún Riêu

Beef w. Lemongrass flavored soup or Crab paste soup

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Cơm Chim Cút

w. Rotisserie quail

⚡️ Calories550
🥩 Protein35g
🍞 Carbs65g
🧈 Fat20g

Lẫu Thái

Thai style spicy hot pot serves with sliced beef and Combination Seafood

⚡️ Calories550
🥩 Protein40g
🍞 Carbs45g
🧈 Fat25g

Chả Giò Tôm Hỏa Tiển (5)

Rocket Shrimp crispy rolls

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat28g

Phở đặc biệt

Special combination beef

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g

Phở Hải Sản

Beef broth with seafood noodle soup

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

Phở Tái Lăn

Special stir-fried beef

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Hủ tiếu hoặc mì vịt tiềm

Herbal Duck soup

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Bánh Canh Cua

w. fish tofu and crab meat

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Phở Thố Đá

Special Pho in Hot Rock Bowl

⚡️ Calories500
🥩 Protein30g
🍞 Carbs55g
🧈 Fat15g

Phở Tái Bằm

Rare beefburger

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Bún Tôm Hoả Tiễn

w. Fired Rocket Shrimp

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

Cơm chiên Dương Châu

Yangzhou Fried Rice

⚡️ Calories500
🥩 Protein20g
🍞 Carbs65g
🧈 Fat15g

Cơm Gà hoặc Bò Xào Ớt Xanh

w. chicken or sliced tender beef w. Bell peper and onion

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Cơm chiên Tôm hoặc Hải Sản

Shrimp or Seafood fried rice

⚡️ Calories500
🥩 Protein24g
🍞 Carbs65g
🧈 Fat15g

Ốc Hương xào bơ tỏi hoặc sốt me

Stir-fried babylon snail w. butter garlic or tamarind sauce

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Phở Nạm

Sliced Flank Brisket

⚡️ Calories450
🥩 Protein24g
🍞 Carbs50g
🧈 Fat15g

Bánh Canh Bò hoặc Gà hoặc Heo

w. Beef or Chicken or Pork

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Phở Tái

Sliced rare beef

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Phở Khô

Dried Pho w. BT sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs70g
🧈 Fat10g

Hủ tíu hoặc Mì hoặc Bánh mì bò kho

Vietnamese Style Beef Stew

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Bánh Canh Tôm hoặc Hải Sản

w. Shrimp or Combination Seafood

⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g

Bún Bò hoặc Gà Xào

w. Stir-fried beef or chicken w. Onion

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat18g

Cơm Sườn Nướng

w. Char-grilled pork chop

⚡️ Calories450
🥩 Protein29g
🍞 Carbs50g
🧈 Fat15g

Cơm Thịt Nướng

w. Grilled pork

⚡️ Calories450
🥩 Protein26g
🍞 Carbs55g
🧈 Fat15g

Phở Bò Viên

Beefball

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Phở Gà

Beef broth with Chicken noodle soup

⚡️ Calories400
🥩 Protein28g
🍞 Carbs50g
🧈 Fat12g

Bánh Xèo Chay

Vietnamese Crepe w. Bean curd, bean sprouts

⚡️ Calories400
🥩 Protein14g
🍞 Carbs60g
🧈 Fat10g

Bún Ốc

Snail Vermicelli soup

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Bánh Xèo

Vietnamese Crepe- shrimp , pork , bean sprout

⚡️ Calories380
🥩 Protein18g
🍞 Carbs40g
🧈 Fat18g

Gỏi vịt - cháo vịt hoặc bún măng

Duck porridge cabbage salad

⚡️ Calories380
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g

Gỏi ốc Giác

Shredded Cabbage w. Sliced conch

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Hoành Thánh

w. wonton , bbq pork and shrimp

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat12g

Cơm Gà Quay

w. Cornish Hen roasted

⚡️ Calories350
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g

Bún Chạo Tôm

w. Char-grilled grounded Shrimp patty

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Bún xào chay

Bean curd Vemicelli Noodle Salad , tofu

⚡️ Calories350
🥩 Protein14g
🍞 Carbs56g
🧈 Fat10g

Bò Viên (beef ball)

Beef ball soup

⚡️ Calories320
🥩 Protein20g
🍞 Carbs35g
🧈 Fat12g

Bò Nhúng Giấm

Sliced rare beef cooked in vinaigrette broth hot at the table & rolled w. Rice paper, veggie & dipped in Anchovies or garlic fish sauce

⚡️ Calories320
🥩 Protein30g
🍞 Carbs45g
🧈 Fat8g

Hoành Thánh (wonton)

Wonton soup

⚡️ Calories310
🥩 Protein23g
🍞 Carbs25g
🧈 Fat12g

Hoành Thánh Cua Chiênt (6)

Krab Rangoon

⚡️ Calories300
🥩 Protein6g
🍞 Carbs35g
🧈 Fat15g

Ốc Len Xào Dừa

Stir-fried Wool Snail w. Coconut cream

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

Bánh Hỏi Fine rice noodle sheet topped with

Fine rice noodle sheet topped with various dishes

⚡️ Calories300
🥩 Protein5g
🍞 Carbs60g
🧈 Fat3g

Gỏi Bò Tái Chanh hoặc gỏi gà

Sliced rare beef with Lime juice or chicken salad

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Ốc Giác sốt me

Stir fried conch slice w. tamarind sauce

⚡️ Calories300
🥩 Protein22g
🍞 Carbs15g
🧈 Fat10g

Tôm hoặc Hải Sản

Shrimp or Combination Seafood

⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat10g

Tôm Rim

Caramelized Shrimps

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Bì Cuốn (2)

Shredded Pork Skin Rolls

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Bắp xào tép khô

Stir fried Corn with butter and dried baby shrimp

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Hải Sản (seafood)

Seafood soup

⚡️ Calories250
🥩 Protein30g
🍞 Carbs20g
🧈 Fat5g

Gỏi cuốn chay

Bean Curd fresh spring Rolls

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat10g

Cá kho tộ

Sliced catfish simmered w. Caramel sauce in clay pot

⚡️ Calories250
🥩 Protein22g
🍞 Carbs10g
🧈 Fat12g

Bò Bía Chay

Chili vegetable Rolls

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat8g

Cá Pompano chiên - hấp

Deep fried Pompano or steam w. ginger and onion

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Bò Lá Lốt

Char- grilled grounded beef with wild betel leaf

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Chả Giò (2)

Vietnamese Crispy Eggrolls

⚡️ Calories200
🥩 Protein8g
🍞 Carbs22g
🧈 Fat10g

Sò Lông nướng mỡ hành

Ark Shell Cockle grilled top with scallion oil

⚡️ Calories200
🥩 Protein30g
🍞 Carbs10g
🧈 Fat5g

Bò Bía (2)

Chili vegetables Rolls w. Chinese Sausage

⚡️ Calories200
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

Nghêu hấp xả

Clams steam w. lemongrass

⚡️ Calories200
🥩 Protein22g
🍞 Carbs12g
🧈 Fat5g

Xá Xíu hoặc Gà hoặc Bò viên

w. B.B.Q Pork or chicken or beef ball

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat10g

Canh chua (cá, gà, tôm)

Tamarind and sour soup w. Vegetables and fish or chicken or Shrimp)

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat8g

Hột vịt lộn luộc - xào me

Balut eggs boil or stir w. tamarind

⚡️ Calories182
🥩 Protein13g
🍞 Carbs11g
🧈 Fat9g

Hến Xúc Bánh Tráng

Stir-fried baby claim w. Lemongrass

⚡️ Calories180
🥩 Protein10g
🍞 Carbs20g
🧈 Fat7g

Nem nướng

Char-grilled grounded pork balls

⚡️ Calories180
🥩 Protein9g
🍞 Carbs10g
🧈 Fat11g

Trứng cút lộn luộc – xào me

Quail eggs boil or stir w. tamarind

⚡️ Calories170
🥩 Protein8g
🍞 Carbs10g
🧈 Fat11g

Gỏi Cuốn (2)

Shrimp and Pork Fresh Spring Rolls

⚡️ Calories160
🥩 Protein8g
🍞 Carbs24g
🧈 Fat3g

Nghêu Hấp Thái

Steamed clams w. Lemongrass , lime leaf Thai style

⚡️ Calories155
🥩 Protein22g
🍞 Carbs7g
🧈 Fat4g

Bánh Bèo

Water Fern Cake

⚡️ Calories150
🥩 Protein2g
🍞 Carbs30g
🧈 Fat3g

Bánh Bột Lọc

Vietnamese Transparent Shrimp Dumpling

⚡️ Calories100
🥩 Protein4g
🍞 Carbs20g
🧈 Fat1g

Canh chua chay

Spicy tamarind sour soup w. Bean curd and mixed vegetables

⚡️ Calories100
🥩 Protein4g
🍞 Carbs15g
🧈 Fat3g

Chạo tôm

Char-grilled Shrimp paste on Sugar cane

⚡️ Calories100
🥩 Protein10g
🍞 Carbs5g
🧈 Fat2g

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About Ben Thanh Restaurant Nutrition Information

Discover the nutritional content of menu items at Ben Thanh Restaurant in Pinellas Park, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ben Thanh Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ben-thanh-restaurant-pinellas-park-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy