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Bellyaz.com

Nutrition Facts & Calorie Information

703 Miller Ave, Brooklyn, NY 11207

6items analyzed

"This menu skews toward bulking—many mains are calorie-dense and protein-rich with starchy sides, so it’s easier to gain/maintain weight than to cut. For cutting, pick the Corn‑Beef but ask for less oil or a smaller portion (or pair the Specialized Coffee with a lean protein) to lower calories; for bulking, choose the Jerk Pork plus Banana/Plantain Porridge or Banana Fritters to boost carbs and overall calories."

- Paw

Sort:

Ackee & Salt Fish

⚡️ Calories430

🥩 Protein30g

🍞 Carbs18g

🧈 Fat26g

Jerk Pork

⚡️ Calories420

🥩 Protein38g

🍞 Carbs6g

🧈 Fat26g

Banana Fritters (Flittaz)

⚡️ Calories360

🥩 Protein5g

🍞 Carbs48g

🧈 Fat16g

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Banana/Plantain Porridge

⚡️ Calories320

🥩 Protein6g

🍞 Carbs70g

🧈 Fat4g

Corn-Beef/Bully-Beef

⚡️ Calories290

🥩 Protein24g

🍞 Carbs0g

🧈 Fat21g

Specialized Coffee

⚡️ Calories150

🥩 Protein8g

🍞 Carbs16g

🧈 Fat6g

About Bellyaz.com Nutrition Information

Discover the nutritional content of menu items at Bellyaz.com in Brooklyn, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Bellyaz.com Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bellyazcom-brooklyn-ny. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy