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Bellwether

Nutrition Facts & Calorie Information

117 W Forsyth St Jacksonville, FL 32202

7items analyzed

"This menu skews toward calorie- and fat-dense dishes (Kimchi Tots and especially Poutine), so overall it’s more suited to bulking than cutting, though there are a couple lighter sides. For cutting, opt for the 1/2 Smashed Cucumber and Whipped Feta (150 kcal) — it’s low-calorie and adds volume; you can add Korean Fried Broccoli if you need more satiety. For bulking, pick the Poutine (1,200 kcal, 40 g protein) or the Kimchi Tots (800 kcal) — or share a large dish if you want to moderate intake."

- Paw

Sort:

Poutine

shoestring fries, cheese curds, pastrami smoked strip steak, bread & butter jalapenos, smoked short rib gravy,scallions

⚡️ Calories1200

🥩 Protein40g

🍞 Carbs100g

🧈 Fat70g

Kimchi Tots

house napa cabbage kimchi, gochujang aioli, char siu pork , cheese curds, togarashi, scallions, sesame seeds

⚡️ Calories800

🥩 Protein30g

🍞 Carbs70g

🧈 Fat50g

Dips & Za'atar Lavash

whipped feta with everything seasoning, boiled peanut hummus, pimento cheese with bread & butter jalapenos

⚡️ Calories320

🥩 Protein8g

🍞 Carbs28g

🧈 Fat20g

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Chili Pepper House Boiled Peanuts

house hot sauce,cilantro

⚡️ Calories286

🥩 Protein13g

🍞 Carbs21g

🧈 Fat19g

Korean Fried Broccoli

gochujang vinaigrette, scallions, benne seeds

⚡️ Calories200

🥩 Protein3g

🍞 Carbs15g

🧈 Fat14g

Smashed Cucumber and Whipped Feta

brined smashed cucumbers, grape tomatoes, red onions, lemon vinaigrette, sumac, dill, za'atar lavash

⚡️ Calories180

🥩 Protein5g

🍞 Carbs12g

🧈 Fat12g

1/2 Smashed Cucumber and Whipped Feta

brined smashed cucumbers, grape tomatoes, red onions, lemon vinaigrette, sumac, dill, za'atar lavash

⚡️ Calories150

🥩 Protein4g

🍞 Carbs18g

🧈 Fat8g

About Bellwether Nutrition Information

Discover the nutritional content of menu items at Bellwether in Jacksonville, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Bellwether Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bellwether-jacksonville-fl. Accessed December 26, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy