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Belles' Sports Bar & Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 1202 E Patrick St, Frederick, MD 21701

Belles' Sports Bar & Grill

Nutrition Facts & Calorie Information

1202 E Patrick St, Frederick, MD 21701

83items analyzed
"Overall this menu leans toward calorie-dense, comfort-style fare and is better suited to bulking than strict cutting, though there are lean choices if you pick carefully. For cutting, choose the Maryland crab cake (200 kcal, 20 g protein) with the chef’s vegetables or a garden salad to keep calories low and protein up. For bulking, go with the Sampler (1,500 kcal, 70 g protein) or the Chicken Strips Platter (950 kcal) β€” add fries or the jumbo pretzel if you want extra carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sampler

Buffalo wings, chicken strips, breaded zucchini and mozzarella sticks with choice of 2 dipping sauces

⚑️ Calories1500
πŸ₯© Protein70g
🍞 Carbs100g
🧈 Fat90g

Jumbo Pretzel Sticks

Served with beer cheese and spicy mustard. add crab dip $6 or buffalo dip $5

⚑️ Calories1000
πŸ₯© Protein30g
🍞 Carbs150g
🧈 Fat40g

Chicken Strips Platter

Served with fresh cut fries and coleslaw

⚑️ Calories950
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat50g
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Buffalo Wings

Wet: BBQ, Mild, Hot, Inferno, Old Bay, Teriyaki, Sweet & Tangy and Chipotle Citrus, Old Bay Hot, Honey BBQ, Honey Old Bay. Dry: Old Bay, Cajun, Lemon Pepper. Served with celery, carrot sticks and bleu cheese or ranch dressing. Extra Sauce $.50

⚑️ Calories920
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat60g

Deep Fried Oreos

Served with a scoop of vanilla ice cream

⚑️ Calories890
πŸ₯© Protein9g
🍞 Carbs95g
🧈 Fat52g

Buffalo Chicken

Fried then dipped in hot sauce topped with American cheese and choice of ranch or bleu cheese dressing on a toasted brioche roll or wrap

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat55g

Sliders

Three mini cheeseburgers topped with grilled onions

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat55g

Fish Platter

Beer battered rockfish with Fries

⚑️ Calories850
πŸ₯© Protein32g
🍞 Carbs95g
🧈 Fat40g

Steak and Cheese Sub

Topped with lettuce, tomato and provolone cheese on a 10 inch toasted Amoroso roll. Add green peppers and mushrooms 1.00

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g

Classic Reuben

Corned beef, sauerkraut, Swiss cheese and Thousand Island dressing on grilled rye bread

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat50g

Rockfish

Beere battered, topped with lettuce and tomato on a toasted brioche roll or wrap with a side of tartar sauce

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat40g

Fried Chicken

Topped with lettuce, tomato and American cheese on a toasted brioche roll or wrap

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Baby Back Danish Pork Ribs

Slow cooked then topped with bbq sauce. Full Rack 20.5 Half Rack 12.5

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs30g
🧈 Fat45g
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Chicken Parmesan (Lunch)

Fried breaded chicken breast topped with marinara sauce, provolone and parmesan cheese on a toasted brioche roll

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat35g

BBQ Pulled Pork (Lunch)

Topped with coleslaw on a toasted brioche roll.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

Chicken Parmesan

Fried chicken breast topped with marinara sauce, provolone and parmesan cheeses on a toasted brioche roll

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat35g

Penne Pasta

Penne noodles topped with a marinara cream sauce and parmesan cheese. Add a grilled or fried chicken breast 3.00

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat30g

Fried Chicken (Lunch)

Topped with American cheese, lettuce and tomato on a toasted brioche roll

⚑️ Calories750
πŸ₯© Protein29g
🍞 Carbs45g
🧈 Fat45g

Mushroom Swiss Burger

Topped with lettuce and tomato on a toasted brioche roll

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat40g

BBQ Pulled Pork

Topped with coleslaw on a toasted brioche roll

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Buffalo Chicken (Lunch)

Fried then dipped in our spicy buffalo sauce topped with American cheese and choice of ranch or bleu cheese dressing on a toasted brioche roll

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Rockfish (Lunch)

Beer battered topped with lettuce and tomato on a toasted brioche roll with a side of tartar sauce

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Grilled Cheese Sandwich

Served with a fried oreo, juice box and choice of fries or applesauce.

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat40g

Mushroom Swiss Burger (Lunch)

Topped with lettuce and tomato on a toasted brioche roll

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat40g

Club

Two layers of ham, turkey, bacon, American and provolone cheese, lettuce, tomato and mayonnaise on toasted white bread

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat35g

Grilled Ham and Cheese (Lunch)

Ham and American cheese grilled on white bread

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs65g
🧈 Fat30g

B’s BBQ Flatbread Pizza

BBQ sauce, mozzarella cheese, pulled pork, sautΓ©ed green peppers and onions

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs75g
🧈 Fat24g

Chicken Quesadilla

Grilled chicken, house-made salsa and cheddar jack cheese grilled in a flour tortilla with a side of sour cream and salsa.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Cuban

Ham, pork, Swiss cheese, pickles and spicy mustard on a toasted 10 inch Amoroso roll

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Surf & Turf

Flat iron steak served with choice of a crab cake or Β½ lb. jumbo steamed shrimp

⚑️ Calories600
πŸ₯© Protein60g
🍞 Carbs8g
🧈 Fat35g

Popcorn Shrimp Platter

Served with fresh cut fries and coleslaw

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat30g

Caesar Wrap

Grilled Chicken breast, romaine lettuce, parmesan cheese and Caesar dressing wrapped in a flour tortilla

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat28g

Open Face Sandwich Pulled Roast Beef

On white bread with gravy.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Open Faced Pulled Roast Beef

On white bread topped with gravy

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat28g

Grilled Ham and Cheese

Ham and American cheese grilled on white bread

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Cheese Quesadilla

Cheddar jack cheese grilled in a flour tortilla. Served with sour cream and salsa.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Hamburger

5oz Hand pattied blend of chuck, brisket and short rib topped with lettuce and tomato on a toasted brioche roll. Add cheese 1.0 bacon 1.50

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

Basket of Fresh Cut Fries

+ gravy or cheese 1.0 bacon 1.50

⚑️ Calories500
πŸ₯© Protein9g
🍞 Carbs63g
🧈 Fat22g

Rockfish Platter

Served with fresh cut fries and coleslaw

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Cheeseburger (Lunch)

1/4 lb Hamburger topped with lettuce, tomato and American Cheese on a toasted brioche roll

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat26g

Breaded Chicken Strips

Regular or Buffalo Style. Served with choice of dipping sauce

⚑️ Calories490
πŸ₯© Protein27g
🍞 Carbs30g
🧈 Fat27g

Grilled Chicken

Topped with lettuce and tomato on a toasted brioche roll or wrap. Add cheese .75 bacon 1.50

⚑️ Calories480
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat18g

Turkey Wrap (Lunch)

Grilled Turkey, bacon, cheddar jack cheese, lettuce, tomato and ranch dressing wrapped in a flour tortilla

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat22g

Flat Iron Steak

8oz. pan seared and oven baked

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat30g

Steamed Shrimp

1 Pound jumbo with a side of cocktail sauce

⚑️ Calories450
πŸ₯© Protein52g
🍞 Carbs8g
🧈 Fat15g

Crab Dip

Crab meat, cheese blend, sour cream and old bay with bread slices and crackers.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat35g

Turkey Wrap

Grilled turkey, bacon, cheddar jack cheese, lettuce tomato and ranch dressing all wrapped in a flour tortilla

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat24g

Fried Cheesecake

Topped with a raspberry sauce

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat30g

B.L.T.

Served on white toast with mayonnaise

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Buffalo Chicken Flatbread Pizza

Hot sauce, mozzarella, grilled chicken

⚑️ Calories445
πŸ₯© Protein26g
🍞 Carbs39g
🧈 Fat20g

Veggie Burger (Lunch)

1/4 lb Chipotle black bean burger topped with lettuce and tomato on a toasted brioche roll

⚑️ Calories430
πŸ₯© Protein17g
🍞 Carbs58g
🧈 Fat14g

Breaded Zucchini Sticks

Served with tiger sauce

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs53g
🧈 Fat19g

Potato Skins

Stuffed with choice of cheese and bacon with a side of sour cream

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat28g

House-Made Salsa & Chips

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Pepperoni Flatbread Pizza

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs38g
🧈 Fat20g

Onion Rings

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat22g

Grilled Chicken (Lunch)

Topped with lettuce and tomato on a toasted brioche roll

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs32g
🧈 Fat15g

Mozzarella Sticks

Served with marinara sauce

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs32g
🧈 Fat18g

Nachos

Tortilla chips layered with chili and cheddar jack cheese with a side of salsa and sour cream.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs36g
🧈 Fat20g

Veggie Burger

Chipotle black bean burger topped with lettuce and tomato on a toasted brioche roll

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat10g

Caesar

Crisp romaine lettuce topped with Caesar dressing, parmesan cheese and croutons. Add a grilled or fried chicken breast 3.00

⚑️ Calories330
πŸ₯© Protein7g
🍞 Carbs14g
🧈 Fat28g

Chef

The house salad topped with of ham, bacon and turkey

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat20g

House

Iceberg lettuce, cucumbers, onions, tomatoes, shredded cheese and croutons. Add a grilled or fried chicken breast 3.0

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat15g

Trio Sliders

A sample of 3 mini sandwiches: crab cake, cheeseburger and bbq pulled pork

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat18g

Chicken Nuggets

Served with a fried oreo, juice box and choice of fries or applesauce.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs16g
🧈 Fat20g

Vanilla Ice Cream

Two scoops

⚑️ Calories270
πŸ₯© Protein4g
🍞 Carbs31g
🧈 Fat14g

Baked Potato

(after 5pm)

⚑️ Calories265
πŸ₯© Protein7g
🍞 Carbs61g
🧈 Fat0g

Cheese Flatbread Pizza

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Buffalo Chicken Dip

Shredded chicken blended with cheese, ranch dressing and hot sauce with bread slices and crackers

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat18g

Volcano Fudge Cake

Served with a scoop of vanilla ice cream

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat10g

Stuffed Mushroom Caps

Stuffed with crab cake then topped with Imperial Sauce.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat18g

Crab Cake

Jumbo lump crab meat hand- pattied and broiled topped with lettuce and tomato on a toasted brioche roll with a side of tartar sauce

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Garlic Mashed Potatoes

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat10g

Impossible Burger

Plant based burger topped with lettuce and tomato on a toasted brioche roll

⚑️ Calories240
πŸ₯© Protein19g
🍞 Carbs9g
🧈 Fat14g

Chili

Cup 3.5 Bowl 5.25

⚑️ Calories220
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat10g

Maryland Crab

Cup 4 Bowl 5.5

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat12g

Maryland Crab Cake

Jumbo lump crab meat hand-pattied and broiled. Single 22 Double 29

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat10g

Garden Salad

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Coleslaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat10g

Chef Choice Vegetable

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat3g

House-Made Soups

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat6g

Applesauce

⚑️ Calories102
πŸ₯© Protein0g
🍞 Carbs28g
🧈 Fat0g

Soup of the Day

Cup 3.5 Bowl 5.0

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat6g

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About Belles' Sports Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Belles' Sports Bar & Grill in Frederick, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
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Macros Menu. "Belles' Sports Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/belles-sports-bar-grill-frederick-md. Accessed January 1, 2026.
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