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Belle Meade Social
Nutrition Facts & Calorie Information
518 Perkins Extd, Memphis, TN 38117
- PawVEGETARIAN NACHOS
Walnut and lentil bolognese seasoned with Mexican spices, queso, pico de gallo, sriracha, Honduran crema, over house made tortilla chips
PESTO CHICKEN
Sliced oven roasted chicken, caramelized red onion, gruyere, arugula, roasted tomatoes, pesto, cibatta
SHORT RIB
Braised short rib, sauteed tomatoes, red onion, zucchini, bacon jam, braising jus, cavatappi noodles
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PHILLY CHEESESTEAK
Shaved Prime Beef, grilled peppers, onions, house made queso, hoagie
BELLE MEADE BURGER
Ground beef, bacon jam, caramelized onions, gruyere cheese, lettuce, tomato, brioche bun
POKE NACHOS
Ahi tuna, queso, pico de gallo, sriracha, wasabi sour cream, over house made wonton chips
PESTO CHICKEN
Sliced oven roasted chicken breast, pesto cream, red chili flakes, cavatappi noodles
STEAK & NOODLE
seared filet, house greens, basil, mint, soba noodles, mango, house spicy vinaigrette
SHORT RIB
Braised short rib, lettuce, tomato, horseradish mayo, brioche bun
HONEY WHIPPED FETA
Feta, honey, toasted nuts, seasoned mixed olives, warmed pita points
SPICY TUNA STACK
Ahi tuna, cucumbers, pico de gallo, avocado, pineapple, spicy vinaigrette, and house wontons
PARMESAN TRUFFLE FRIES
White truffle oil, parmesan, fresh herbs, and house tarragon aioli
DEEP FRIED FETA BALLS
Our honey whipped feta battered and herb crusted, topped with pepper jelly and chives
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Sauteed squash, zucchini, tomatoes, green onions, wild mushrooms, fresh herbs, olive oil, cavatappi noodles
FRESH CATCH SANDWICH
Fresh catch, romesco, avocado, lettuce, mayo, cibatta
BELLE MEADE CLUB
Layers of ham, turkey, bacon, lettuce, tomato, mayo on wheat berry
WEDGE
Iceberg wedge, blue cheese dressing, blue cheese crumbles, tomato, bacon
CHEF SPECIAL
Arugula and mixed greens, chicken, bacon, tomato, cucumber, feta, balsamic
FRESH CATCH REUBEN
Fresh catch, 1000 island dressing, Belle Meade sauerkraut, Swiss cheese, toasted marble rye
SPINACH ARTICHOKE DIP
Reggiano-parmesan, gruyere, house tortilla chips
GRILLED CHICKEN SANDWICH
Grilled chicken breast, avocado, tarragon aioli, arugula, tomato, house pickles, brioche bun
ASIAN CHOP SALAD
seared sesame crusted ahi tuna, crisp lettuce, red cabbage, napa cabbage, carrots, wontons strips, cilantro, house soy vinaigrette
ROMAINE CAESAR
romaine, house garlic croutons, pecorino-parmesan, creamy caesar dressing
SHORT RIB SPRING ROLLS
Stuffed with cabbage, green onion, ginger, and garlic, served with spicy hoisin and chili crisp dipping sauce
GRILLED CHICKEN
grilled chicken, house greens, pineapple, crispy tortilla strips, honey-lime vinaigrette
FRENCH FRIES
VEGGIE
Grilled zucchini, roasted tomatoes, arugula, tarragon aioli, wheat berry
BEET CARPACCIO
Roasted beets, arugula pesto, toasted slivered almonds, crumbled feta cheese, red wine vinegar, and fresh dill
BREAD SERVICE
Seven grain artisan bread served with butter or olive oil
CRAB CAKES
Pan seared and topped with caper remoulade and chives
HOUSE
mixed greens, peppers, vine ripe tomatoes, cucumbers, house garlic croutons, house balsamic
SWEET POTATO FRIES
OVEN ROASTED VEGETABLES
SIDE SALAD
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About Belle Meade Social Nutrition Information
Discover the nutritional content of menu items at Belle Meade Social in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Belle Meade Social Menu - Nutrition Facts – Macros & Calories." https://macros.menu/belle-meade-social-memphis-tn. Accessed December 31, 2025.