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Bejo

Nutrition Facts & Calorie Information

91 Menu Items Analyzed

Flaming Sake Roll

Deep fried roll with spicy tuna, crab meat, tempura shrimp, and avocado. Topped with crab sticks, crunchy tempura, green onions. Served with hot sake over the entire roll.

⚡️ Calories:950
🥩 Protein:29g
🍞 Carbs:95g
🧈 Fat:47g

Heart Attack Roll

Inside: Crab meat, cucumber, and fried shrimp. On top: Crab meat, spicy tuna, jalapeno, tuna, with house sauce.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:35g

Sushi and Sashimi Deluxe

Chef's choice of our finest sushi (five pieces) and sashimi (six pieces), and a California roll.

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:95g
🧈 Fat:20g

Dream Roll

Sushi rice, spicy tuna, avocado inside. Topped salmon, avocado, mango, spicy mayo, eel sauce, sriracha, house sauce, scallion, masago and sesame seed.

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:30g

Surf & Turf Roll

Shrimp tempura & beef inside. Topped with shredded crab stick, avocado, spicy mayo, eel sauce, sriracha and sesame seed.

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:35g

White Water Roll

Inside: Tempura shrimp, imitation crab meat and avocado. On top: crab meat and crunchy tempura with eel sauce and cream cheese sauce.

⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:35g

Cowboy

California roll with steak and eel sauce topping.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:20g

Sex On The Beach

Seaweed tempura. On top: Spicy tuna, spicy crab, spicy salmon, eel sauce, crunchy tempura, masago, and green onion.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

Wyoming Roll

Inside: Crab meat, tempura shrimp, and cucumber. On top: Salmon, spicy tuna, and our special sauce.

⚡️ Calories:600
🥩 Protein:38g
🍞 Carbs:60g
🧈 Fat:20g

Cirachi Bowl

Sushi rice, spicy tuna, avocado and chef's choice 8 pcs of sashimi.

⚡️ Calories:600
🥩 Protein:36g
🍞 Carbs:60g
🧈 Fat:20g

Rock Spring Crunch

Deep fied roll with spicy albacore, avocado and cream cheese. topped with masago and scallions.

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:35g

Cheyenne Roll

Inside: soft shell crab, cucumber and crab meat. On top: spicy tuna, green onions, fried jalapeno, spicy mayo, eel sauce, and sriracha sauce.

⚡️ Calories:580
🥩 Protein:24g
🍞 Carbs:59g
🧈 Fat:28g

Aloha

Avocado, cucumber, mango and cream cheese inside. Topped with imitation crab meat, spicy mayo and eel sauce.

⚡️ Calories:550
🥩 Protein:10g
🍞 Carbs:58g
🧈 Fat:30g

Southwest roll

Inside: Steak and avocado. On top: Imitation crab stick, spicy mayo, eel sauce and sriracha.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

King Kong Roll

Deep fried roll with spicy tuna , shrimp tempura, avocado and cream cheese. topped with eel sauce and special sauce.

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:58g
🧈 Fat:23g

Tokyo Roll

Soft shell crab, cream cheese and jalapeno. Topped with seared albacore, japanese mayo and eel sauce.

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

Hawaiian

California with sliced fresh tuna on top.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:58g
🧈 Fat:16g

Crazy Roll

Deep fried roll with crab meat, cream cheese, jalapeno, and tuna inside. Topped with spicy mayo, eel sauce, and sriracha sauce.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:25g

Lisa Roll

Shrimp tempura, cucumber and spicy tuna. topped with fresh water eel and avocado.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Sashimi Deluxe

Chef's choice of our finest sashimi - fifteen pieces - and a California roll.

⚡️ Calories:500
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:15g

Rose

Shrimp tempura, crab meat and cucumber inside and spicy tuna on top.

⚡️ Calories:500
🥩 Protein:21g
🍞 Carbs:45g
🧈 Fat:22g

Godzilla Roll

Deep fried rice sushi topped with spicy tuna, jalapeno, and our house sauce.

⚡️ Calories:500
🥩 Protein:28g
🍞 Carbs:52g
🧈 Fat:22g

Matthew Roll

Inside: Tempura shrimp, crab meat, and cucumber. On top: Avocado, chopped octopus, chopped jalapeno, and our special sauce.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

Sushi Deluxe

Chef's choice of six pieces of our finest sushi, one California roll, and one tuna roll.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:72g
🧈 Fat:14g

Shaggy dog

Eel, cream cheese and cucumber inside. Topped with imitation crab meat, avocado, spicy mayo and eel sauce.

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

Spider

Deep-fried soft shell crab, crab meat, cucumber, lettuce, nobu and radish inside with masago and eel sauce on top.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

Arkansas Roll

Deep fried roll with crab meat, cream cheese, salmon, and avocado inside. Topped with, green onions, spicy mayo, and eel sauce.

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:36g
🧈 Fat:28g

Happy Jack Roll

Salmon, avocado, cucumber, spicy mayo and masago. topped with salmon and spicy mayo.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

Ichiban Roll

Shrimp tempura, avocado and cream cheese. topped with spicy tuna.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Delicate

Spicy tuna and cucumber inside. Topped with white tuna, eel sauce, sriracha and house sauce.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Spicy Tuna Tempura

Deep-fried spicy tuna roll with tempura battered and eel sauce on top.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:22g

Cowgirl

Crab meat, cucumber and cream cheese inside with steak, spicy sauce and ell sauce topping.

⚡️ Calories:420
🥩 Protein:22g
🍞 Carbs:15g
🧈 Fat:29g

Tuna on Fire Roll

Spicy tuna and avocado inside. Topped with sesred tuna, jalapeno, scallions and spyci garlic sauce.

⚡️ Calories:420
🥩 Protein:24g
🍞 Carbs:50g
🧈 Fat:18g

Caterpilar

California roll with sliced avocado and eel sauce on top.

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:65g
🧈 Fat:13g

Rainbow

California with sliced avocado, masago and various sliced of different fishes on top.

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:10g

Bejo Roll

Deep fried with crab meat, masago, avocado, and tempura shrimp inside.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

Playgirl Roll

Inside: Spicy tuna, crab meat, and cucumber. On top: Tuna, avocado, and tobiko.

⚡️ Calories:400
🥩 Protein:24g
🍞 Carbs:45g
🧈 Fat:15g

Philadelphia

Fresh salmon, cream cheese and avocado inside. Topped with masago.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:20g

Playboy Roll

Inside: Avocado, cucumber, and crab meat. On top: Spicy tuna, crunchy tempura, sriracha, and eel sauce.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:10g

Fire Cracker Roll

Avocado, cucumber, spicy tuna. Topped with slice tuna and jalapeno.

⚡️ Calories:380
🥩 Protein:28g
🍞 Carbs:42g
🧈 Fat:12g

Fresh Water Eel

A cooked sushi that has a soft, fluffy, and very flaky feel with a mild fat content that tastes pleasant and earthy.

⚡️ Calories:374
🥩 Protein:37g
🍞 Carbs:0g
🧈 Fat:24g

Crunch

Spicy tuna and cucumber inside with crunch on top.

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:12g

Shrimp Tempura

Shrimp tempura and crab meat inside with crunch and eel sauce on top.

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:20g

Eel & Avocado

California with sliced of eel and avocado on top.

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:50g
🧈 Fat:10g

Salmon Lover

Fresh salmon, cucumber inside with sliced salmon &masago on top.

⚡️ Calories:350
🥩 Protein:22g
🍞 Carbs:30g
🧈 Fat:15g

Tuna Lover

Fresh tuna, cucumber inside with sliced tuna on top.

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:25g
🧈 Fat:12g

Autumn Roll

Shrimp tempura, cream cheese and crab meat, topped with slice salmon and mango.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:18g

Paradise Roll

Scallop, crab meat, mango and avocado. Topped with white tuna, scallions, masago, eel sauce and sriracha.

⚡️ Calories:320
🥩 Protein:20g
🍞 Carbs:28g
🧈 Fat:12g

Beginners Deluxe

One tuna, one salmon, and one California roll.

⚡️ Calories:320
🥩 Protein:20g
🍞 Carbs:38g
🧈 Fat:11g

California Deluxe

Three California rolls.

⚡️ Calories:300
🥩 Protein:14g
🍞 Carbs:38g
🧈 Fat:8g

Alaska

California inside with salmon, sliced lemon and massago on top.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:10g

California Tempura

Deep fried California roll with tempura battered and eel sauce on top.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:15g

Dragon

California roll with Eel and eel sauce on top.

⚡️ Calories:260
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:10g

Salmon Roll

Fresh salmon and cucumber inside.

⚡️ Calories:250
🥩 Protein:13g
🍞 Carbs:26g
🧈 Fat:9g

Spicy Tuna Roll

Ground tuna mixed with spicy sauce and cucumber inside.

⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:28g
🧈 Fat:9g

Albacore Roll

Seared albacore and cucumber inside.

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:5g

California Roll

Imitation crab meat and cucumber inside.

⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:38g
🧈 Fat:7g

Scallop Roll

Scallops and cucumber.

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:6g

Salmon

A medium flavored fish, rich in omega oils, and semi-soft texture.

⚡️ Calories:206
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:13g

Smoke Salmon

Sliced salmon medallions from premium loins, lightly cured with salt and natural hardwood smoke.

⚡️ Calories:206
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:13g

Salmon

A medium flavored fish, rich in omega oils, and semi-soft texture.

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:13g

White Tuna

A white fleshed fish, called snake mackerel, with an incredibly succulent, buttery texture.

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:8g

Crab Roll

Imitation crab meat and cucumber inside.

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:5g

Jhon Roll

Avocado and cucumber inside.

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:13g

Kim Roll

Tuna, avocado and cucumber inside.

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

Octopus Roll

Octopus and cucumber inside.

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:5g

Yellow Tail Roll

Fresh yellow tail and cucumber inside.

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:5g

Tuna Roll

Fresh tuna inside.

⚡️ Calories:184
🥩 Protein:24g
🍞 Carbs:27g
🧈 Fat:27g

Yellow Tail

A luxury fish that is caught during the winter to maximize its slightly sweet oil potential. Very light red with rich, deep flavors.

⚡️ Calories:180
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:9g

Smoke Salmon

Sliced salmon medallions from premium loins, lightly cured with salt and natural hardwood smoke.

⚡️ Calories:150
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:7g

Mango Roll

Mango and cucumber inside.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:35g
🧈 Fat:1g

White Tuna

A white fleshed fish, called snake mackerel, with an incredibly succulent, buttery texture.

⚡️ Calories:150
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:5g

Smelt Egg

A sweet egg omelet style sushi that was once used to demonstrate a chef's skill.

⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:10g
🧈 Fat:9g

Yellow Tail

A luxury fish that is caught during the winter to maximize its slightly sweet oil potential. Very light red with rich, deep flavors.

⚡️ Calories:146
🥩 Protein:23g
🍞 Carbs:0g
🧈 Fat:5g

Smoke Salmon

Sliced salmon medallions from premium loins, lightly cured with salt and natural hardwood smoke.

⚡️ Calories:142
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:5g

Avocado Roll

Avocado inside.

⚡️ Calories:140
🥩 Protein:2g
🍞 Carbs:24g
🧈 Fat:5g

Cucumber Roll

Cucumber inside.

⚡️ Calories:136
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:0g

Tuna

One of the oldest types of sushi, this fish has almost no fat, is firm in texture, with a simple yet robust flavor.

⚡️ Calories:130
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:1g

Sweet Potato Roll

Sweet potato inside.

⚡️ Calories:130
🥩 Protein:2g
🍞 Carbs:28g
🧈 Fat:0g

White Tuna

A white fleshed fish with an incredibly succulent, buttery texture.

⚡️ Calories:120
🥩 Protein:23g
🍞 Carbs:0g
🧈 Fat:3g

Japanese Snapper

A white fish with a wet texture and delicately sweet aroma.

⚡️ Calories:110
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:1g

Japanese Snapper

A white fish with a wet texture and delicately sweet aroma.

⚡️ Calories:110
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:2g

Albacore

A small tuna with a soft, buttery yet flaky texture.

⚡️ Calories:109
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:1g

Albacore

A small tuna with a soft, buttery yet flaky texture.

⚡️ Calories:109
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:1g

Scallop

The softest shellfish available, lightly texture, but sweet.

⚡️ Calories:100
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:1g

Shrimp

Usually slightly poached or steamed, this tastiest of sushi is a truely sweet delicacy.

⚡️ Calories:85
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:1g

Octopus

A lightly poached, thinly sliced octopus leg that tastes faintly sweet.

⚡️ Calories:82
🥩 Protein:15g
🍞 Carbs:2g
🧈 Fat:1g

Octopus

A lightly poached, thinly sliced octopus leg that tastes faintly sweet.

⚡️ Calories:82
🥩 Protein:15g
🍞 Carbs:2g
🧈 Fat:1g

Crab

An imitation crab made with white fish and natural crab juices added for flavoring.

⚡️ Calories:80
🥩 Protein:6g
🍞 Carbs:13g
🧈 Fat:0g

Squid

A difficult to prepare and more stiff compared to fish sushi, squid has a multitude of flavors that are released as you chew. The more you chew, the more flavors are released.

⚡️ Calories:56
🥩 Protein:10g
🍞 Carbs:3g
🧈 Fat:1g

Tuna

One of the oldest types of sushi, this fish has almost no fat, is firm in texture, with a simple yet robust flavor.

⚡️ Calories:30
🥩 Protein:6g
🍞 Carbs:0g
🧈 Fat:1g

About Bejo Nutrition Information

Discover the nutritional content of menu items at Bejo. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Bejo Menu - Calories & Nutrition Facts | Macros.Menu