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Beirut

Nutrition Facts & Calorie Information

4082 Monroe St Toledo, OH 43606

10items analyzed
"This menu is broadly balanced but leans slightly toward bulking because it offers several calorie-dense, carb- and fat-heavy items alongside big protein portions. For cutting, pick the Lamb Kebab (250 kcal, 20 g protein) or other grilled lean proteins to keep calories down while staying satisfied. For bulking, choose the Shish Tawook (450 kcal, 50 g protein) or pair a protein entree with carb-rich items like beef shawarma or baklava to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Shish Tawook

Grilled chicken skewers marinated in garlic and lemon.

⚡️ Calories450
🥩 Protein50g
🍞 Carbs5g
🧈 Fat20g

Beef Shawarma

Marinated beef slices wrapped in pita with garlic sauce.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Falafel

Crispy chickpea balls served with tahini sauce.

⚡️ Calories333
🥩 Protein13g
🍞 Carbs31g
🧈 Fat17g
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Baklava

Sweet pastry made of layers filled with nuts and honey.

⚡️ Calories290
🥩 Protein4g
🍞 Carbs38g
🧈 Fat15g

Lamb Kebab

Juicy lamb skewers grilled to perfection.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat18g

Hummus

Delicious chickpea dip topped with olive oil and served with pita bread.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Kibbeh

Savory meat and bulgur fried croquettes.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat10g

Tabbouleh

Fresh parsley salad with bulgur, tomatoes, and a lemon dressing.

⚡️ Calories180
🥩 Protein4g
🍞 Carbs30g
🧈 Fat7g

Baba Ghanoush

A smoky eggplant dip blended with tahini and served with pita.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs16g
🧈 Fat8g

Stuffed Grape Leaves

Grape leaves filled with rice, pine nuts, and spices.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs25g
🧈 Fat5g

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About Beirut Nutrition Information

Discover the nutritional content of menu items at Beirut in Toledo, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Beirut Menu - Nutrition Facts – Macros & Calories." https://macros.menu/beirut-toledo-oh. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy