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Begy's Taquería

Nutrition Facts & Calorie Information

310 Maple St, Manchester, NH 03103, United States

8items analyzed
"Overall this menu leans toward bulking—many entrées are calorie‑dense and high in carbs/fat (burrito, chilaquiles, flautas), though a few lighter options exist. For cutting, pick the ceviche (150 kcal, 15 g protein) or a single tripa taco (195 kcal) and skip chips/extra tortillas. For bulking, go with the pollo burrito or pollo chilaquiles (~600 kcal, 30–35 g protein) for concentrated calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

pollo chilaquiles

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

pollo burrito

⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g

flautas

⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat30g
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carne asada

⚡️ Calories463
🥩 Protein36g
🍞 Carbs2g
🧈 Fat34g

enchiladas red o verde

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat15g

tripa quesadilla

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

tripa taco

⚡️ Calories195
🥩 Protein12g
🍞 Carbs16g
🧈 Fat10g

ceviche

⚡️ Calories150
🥩 Protein15g
🍞 Carbs10g
🧈 Fat5g

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About Begy's Taquería Nutrition Information

Discover the nutritional content of menu items at Begy's Taquería in Manchester, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Begy's Taquería Menu - Nutrition Facts – Macros & Calories." https://macros.menu/begys-taqueria-manchester-nh. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy