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Menu

Beg For More Izakaya

Nutrition Facts & Calorie Information

19 SE 5th Ave, Delray Beach, FL 33483

42items analyzed
"The menu leans toward bulking — lots of high-calorie, carb- and fat-rich mains (Pad Thai, hotpots, rich rolls) but also plenty of lean, high-protein choices if you want to dial calories down. For cutting: choose Beef Tataki (250 kcal, 30 g protein) or Tako Wasabi, and skip rice/sugary sauces and add a vegetable side. For bulking: pick Jumbo Shrimp Pad Thai (680 kcal, 87 g carbs) or Hotpot Seafood and add an extra rice or roll for more calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHICKEN

⚡️ Calories1000
🥩 Protein200g
🍞 Carbs0g
🧈 Fat20g

JUMBO SHRIMP PADTHAI

Jambo head-on shrimp / Rice noodles / Tamarind sauce

⚡️ Calories680
🥩 Protein35g
🍞 Carbs87g
🧈 Fat20g

THE KISS OF FIRE

Shrimp tempura, Bell pepper, Avocado on top with tuna, crispy rice

⚡️ Calories650
🥩 Protein38g
🍞 Carbs45g
🧈 Fat30g
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HOTPOT SEAFOOD

Shrimp / Scallops / Squid / Mussels / Egg noodles / Spicy seasoning

⚡️ Calories600
🥩 Protein45g
🍞 Carbs70g
🧈 Fat20g

OUT STANDING

Hamachi, Egg, Cucumber on top with beef tataki

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat35g

KIMCHI TONBARA NIKU

Sauteed Kimchi / Enoki / Pork belly

⚡️ Calories600
🥩 Protein30g
🍞 Carbs25g
🧈 Fat40g

BEG FOR MORE

Shrimp tempura, tuna, crab, inside out sliced avocado, crab on top with spicy mayo and eel sauce.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

CHRUNCHY SPICY TUNA

Spicy Tuna, Avocado, Flakes inside out tuna on top

⚡️ Calories540
🥩 Protein36g
🍞 Carbs45g
🧈 Fat22g

VILLAGE BY THE SEA

Crab, Hamachi on top yuzu sauce

⚡️ Calories520
🥩 Protein28g
🍞 Carbs8g
🧈 Fat40g

LOLLIPOP LAMB CHOPS

Grilled marinated Lamb chops / Peanut sauce

⚡️ Calories500
🥩 Protein45g
🍞 Carbs10g
🧈 Fat35g

CHECK-IN YOU OUT ALL DAY

Shrimp tempura, Avocado, Asparagus, Masago steamed shrimp on top

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

DUCK

Slimmered Duck / Bok choi / Rice

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

KIMCHI FRIED RICE

Bacon / Kimchi / Onion / Egg

⚡️ Calories500
🥩 Protein11g
🍞 Carbs62g
🧈 Fat22g
🚀

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ROCK JUMBO SHRIMP

Fried Jumbo shrimp / Spicy sauce / Steam bun

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat22g

SALMON TERIYAKI

Salmon / Rice / Teriyaki sauce / Mix vegetable and mushroom

⚡️ Calories500
🥩 Protein32g
🍞 Carbs45g
🧈 Fat20g

NEVER ENDING

Spicy Salmon, Avocado, Flakes, Masago wrap with soy paper tuna on top

⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

AHI POKE AVOCADO

Tuna poke / Crushed peanut / Grilled avocado

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat28g

PICASSO

Tuna, Hamachi, Avocado, Scallion, Flakes, Tobiko served with ponzu sauce

⚡️ Calories450
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

SEAFOOD

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

TASTE LIKE MY EX-GIRLFRIEND

Tuna, Hamachi, Flakes, Asparagus topped with local Thai and Japanese chili. (Be careful with the highest level of spicy and of course we don't return with any ex)

⚡️ Calories380
🥩 Protein35g
🍞 Carbs10g
🧈 Fat18g

AGE TOFU

Flash fried soft tofu / Dried Fish / Tempura sauce

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

KARAI SALMON

Slices thin salmon / Spicy sauce

⚡️ Calories300
🥩 Protein27g
🍞 Carbs5g
🧈 Fat20g

SALMON TACO

Spicy Salmon / Avocado / Crispy taco shells

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

AVOCADO KRAB SALAD

Krab Salad / Avocado / Masago / Ginger Dressing

⚡️ Calories250
🥩 Protein12g
🍞 Carbs17g
🧈 Fat18g

BEEF

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

BEEF TATAKI

Gently seared NY cut / Tataki sauce

⚡️ Calories250
🥩 Protein30g
🍞 Carbs2g
🧈 Fat10g

SASHIMI SALAD

Variety fish / Radish / Onion / Tataki sauce / Crispy noodle

⚡️ Calories250
🥩 Protein18g
🍞 Carbs20g
🧈 Fat10g

PORK

⚡️ Calories242
🥩 Protein27g
🍞 Carbs0g
🧈 Fat14g

TAKOYAKI

Octopus meatball / Takoyaki sauce

⚡️ Calories220
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

HAMACHI JALAPINO

Slices Yellow tail / Jalapino / Ponzu sauce

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat8g

CRISPY LEGS

Fried Octopus legs

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat10g

MISO CLAM SOUP

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat5g

CRISPY BOK CHOY

⚡️ Calories200
🥩 Protein3g
🍞 Carbs22g
🧈 Fat10g

BEGFORMORE GYOZA

Full pan of dumplings

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat5g

EGGPLANT MISO

Eggplant / Miso sauce

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat9g

HOT HAMACHI

Hamachi, Cilantro, Cucumber, Jalapeno

⚡️ Calories200
🥩 Protein22g
🍞 Carbs5g
🧈 Fat8g

TAKO WASABI

Raw octopus / Wasabi sauce

⚡️ Calories150
🥩 Protein20g
🍞 Carbs5g
🧈 Fat5g

MINI CRISPY BITE

Spicy tuna / Crispr rice / Scallion

⚡️ Calories150
🥩 Protein10g
🍞 Carbs20g
🧈 Fat5g

CORN

Grilled corn on the cob

⚡️ Calories150
🥩 Protein5g
🍞 Carbs31g
🧈 Fat2g

EDAMAME

Choice of Sea salt / Spicy sauce / Garlic sauce

⚡️ Calories120
🥩 Protein11g
🍞 Carbs9g
🧈 Fat5g

VEGETABLE

⚡️ Calories50
🥩 Protein3g
🍞 Carbs10g
🧈 Fat0g

SECRET ROLL

It is secret why would I tell you

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Beg For More Izakaya Nutrition Information

Discover the nutritional content of menu items at Beg For More Izakaya in Delray Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Beg For More Izakaya Menu - Nutrition Facts – Macros & Calories." https://macros.menu/beg-for-more-izakaya-delray-beach-fl. Accessed December 31, 2025.
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