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Beet Box

602 Fay St, Columbia, MO 65201, United States

Nutrition Facts & Calorie Information

25 Menu Items Analyzed

Lamb Koobideh Wrap

⚡️ Calories:700
🥩 Protein:34g
🍞 Carbs:60g
🧈 Fat:35g

Breakfast Burritos

W/ CHOICE OF: BACON, SAUSAGE, SHAWARMA*, KOOBIDEH, OR FALAFEL*

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Lamb & Eggs

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:5g
🧈 Fat:45g
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Falafel Wrap*

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:20g

Chicken & Prune Stew

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

Black Garlic Biscuit sandwich

⚡️ Calories:480
🥩 Protein:18g
🍞 Carbs:50g
🧈 Fat:22g

Bodega Bacon Egg and Cheese Sandwich

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:20g

Chicken Shawarma Wrap*

⚡️ Calories:420
🥩 Protein:29g
🍞 Carbs:45g
🧈 Fat:15g

Hummus Bowl*

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

Za’atar Fries W/ Harissa Mayo*

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:20g

Black Garlic Biscuits

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:18g

Side of Falafel, Koobideh, or Shawarma

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Blueberry Scones

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:12g
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Sticky Toffee Pudding

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:10g

Kitchen Sink Cookies

⚡️ Calories:280
🥩 Protein:3g
🍞 Carbs:37g
🧈 Fat:15g

Bacon, Egg, and Cheese Galettes

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:15g

Guava Cream Cheese Pop Tarts

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:35g
🧈 Fat:11g

Cherry Pop Tarts

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:38g
🧈 Fat:5g

GF Peanut Butter Cookies

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:18g
🧈 Fat:12g

Extra Flatbread*

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:4g

Marinated Kale Salad*

⚡️ Calories:176
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Lil’ BabaGanoush*

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:10g

Side Of House Orange Chili Hot Sauce*

⚡️ Calories:50
🥩 Protein:0g
🍞 Carbs:12g
🧈 Fat:0g

Kaiser Rolls

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Lil’ Hummus

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:18g
🧈 Fat:6g

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About Beet Box Nutrition Information

Discover the nutritional content of menu items at Beet Box in Columbia, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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