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Menu

Bee's Knees Pub & Catering Co.

Nutrition Facts & Calorie Information

850 Lindsay Blvd, Idaho Falls, ID 83402

68items analyzed
"This menu is heavy on calorie-dense, fried and cheesy items and is overall better suited to bulking than cutting. For cutting, pick the Shanghai'd Salmon Salad (about 450 kcal, 35 g protein) and ask for dressing on the side and no fried toppings to keep calories down. For bulking, the Crispy Chicken Con Queso (β‰ˆ1200 kcal) is an easy high-calorie choice to help hit surplus targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Buzzin' Shrimp Trio

Tempura Shrimp, Coconut Shrimp & Crispy Honey Shrimp.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs130g
🧈 Fat60g

Jalapeno & Cream Cheese Stuffed Burger

1/2 lb hand patted burgers stuffed with Cream Cheese, Brown Sugar Bacon & Cheddar, with fixings

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat85g

Crispy Chicken Con Queso

Crispy chicken topped with brown sugared bacon, tomato, spicy queso, green chili, & avocado, mozzarella, monetry blend cheese.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat85g
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14oz. RIb Eye Steak

Hand cut, fire grilled, & served with Aus Jus & creamy horseradish sauce.

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs10g
🧈 Fat90g

Fish -n- Chips Basket

Deep Fried Cracker Breaded Cod served with Cocktail & Tarter Sauce. Comes with Home Cut Fries.

⚑️ Calories1100
πŸ₯© Protein46g
🍞 Carbs120g
🧈 Fat57g

Nacho Mama's Dip

Spicy Queso Cheese, Shredded Chicken, Tomatoes, Olives, Onions, Green Onions & Jalapeno's over Homemade Tortilla Chips. Topped with Sour Cream & Salsa.

⚑️ Calories950
πŸ₯© Protein28g
🍞 Carbs62g
🧈 Fat67g

The Rocky Balboa

Pepperoni, salami, ham, cheese mayo, basil, and balsamic.

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat55g

Pink Floyd Chicken Fettuccine

House Made Alfredo & Marinara sauce Mixed together with Sauteed Veggies, blacked Chicken, & Fettuccine.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat35g

Philthy Philly

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat45g

Blackened Chicken Alfredo Penne

House Made Alfredo Sauce mixed into Penne pasta Topped with Sauteed Veggies, & Blacked Chicken.

⚑️ Calories850
πŸ₯© Protein65g
🍞 Carbs70g
🧈 Fat35g

Bacon Cheesy Fries

Served with Cilantro Ranch, Fry Sauce, & Ketchup.

⚑️ Calories820
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat56g

Pink Floyd Dipper

House made Alfredo mixed with House made Marinara Dip served with toasted Balsamic Bread.

⚑️ Calories800
πŸ₯© Protein15g
🍞 Carbs90g
🧈 Fat40g

Papa's Favorite Baked Brie

Brie Cheese Smothered with Bacon, Raspberry Chipotle, Fresh Seasonal Fruit, Honey Comb, Herbs, & Citrus Glaze. Served with Toasted Pita drizzled with Balsamic.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat55g
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Bourbon BBQ Burger

1/2 lb hand patted burger, Mushroom, Brown Sugar Bacon & Cheddar Cheese, with fixings.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g

Crispy Chicken Bacon Mac-N-Cheese

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat35g

Mushroom Swiss Burger

1/2 lb hand patted burger, SautΓ©ed Mushrooms, Swiss Cheese, with fixings.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat50g

Jazzed Cajun Steak Pasta

Penne Pasta with Bell Peppers & Mushrooms tossed in a Spicy Green Chili Alfredo Sauce topped with house made Jalapeno's & Cajun Seasoning.

⚑️ Calories800
πŸ₯© Protein38g
🍞 Carbs100g
🧈 Fat30g

Open Face Prime

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat47g

Prairie Burger

1/2 lb hand patted burger, Bell Peppers, Mushrooms, Asparagus & Swiss Cheese, with fixings.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat40g

Slow Roasted Brisket

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat50g

Shrimp Po Boy

Crispy shrimp tossed in our fire cracker sauce with parmesan, chipotle mayo, tomatoes, cucumber, mozzarella cheese with parmesan cheese sprinkled on top.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Steak Sandwich

Seasoned Flat Iron, char-broiled, thinly sliced & topped with sautΓ©ed peppers, mushrooms, onions, & mozzarella.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

4 Piece Chicken Tenders & Fries

⚑️ Calories660
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Thai Flat Bread Pizza

Topped with Marinated Chicken, Mandarin Oranges, Bell Peppers, Water Chestnuts, Green Onions, Cilantro, Mozzarella Cheese Slathered with a Thai Chili Sauce.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat25g

Buttered Fettuccine

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat30g

Chicken Alfredo Penne

Shredded Chicken with our House Made Alfredo over Penne Noodles.

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs52g
🧈 Fat28g

Bee Sting Wings

Chicken Wings tossed in stinging Hot Honey sauce served with cilantro ranch & blue cheese

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat35g

The Idaho Good Old Cheese Burger!

1/2 lb hand patted burger, with fixings (lettuce, onion, tomato, and pickle.)

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

Prime Rib French Dip

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g

Buzzed Chix Noods

Asian Noodles, Cabbage, Carrots, Water Chestnuts, Bamboo Shoots, Grilled Chicken, Grille Tomatoes, & Grilled Pineapple tossed in a Drunken Thai Sauce.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Steak Diablo

Tender choice sirloin, fire grilled with our house tex-mex seasoning, topped with green chilies, chipotle aioli, cheddar, & Jack cheese.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs15g
🧈 Fat40g

Grilled Ham & Cheese

House honey roasted ham, grilled pineapple, chipotle, mayo, mozzarella blend, & swiss cheese.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat30g

Oh' Honey Chicken Club

Grilled Herb Crusted Chicken Breast, Lettuce, Tomato, Mozzarella, Mayo, & Honey Mustard.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g

Heaven's Turkey Club

House roasted turkey with lettuce, brown sugared bacon, tomato, Mozzarella Cheese, & jalapeΓ±o cream cheese.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Salmon Dilly

Fire Seared Pacific Salmon Filet with Sun Dried Tomato & Roasted Bell Pepper Jam. Mozzarella & Dilly Citrus Mayo.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat35g

Jamaican Jerk Pork Medallions

Two bacon wrapped pork medallions, pan-seared with Jamaican Jerk Seasoning & Topped with Pineapple Sassy Salsa.

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat35g

Black-N-Blue Steak Salad

Seared sirloin, onions, mushrooms, peppers & blue cheese crumbles served on a bed of Romaine & Spring Mix.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Old Fashioned Shake

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs75g
🧈 Fat20g

Cajun Fish Sammy

⚑️ Calories480
πŸ₯© Protein26g
🍞 Carbs40g
🧈 Fat18g

Waikiki Lettuce Wraps

SautΓ©ed Vegetables & Chicken with Mandarin Oranges, Water Chestnuts, Bamboo Shoots & topped with Grilled Pineapple. Served with Lettuce Wraps

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat15g

Gouda Fried Mac- N-Cheese Bites

Served with Firecracker Sauce.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat28g

Crab Spinach Dip

Served with toasted French bread slices drizzled with balsamic.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat30g

Crab Rangoon Dip

Creamy Crab Dip with Sweet Chili Sauce Served with Curry Wonton Chips

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat25g

Shanghai'd Salmon Salad

Fresh atlantic salmon, sautΓ©ed mushrooms, red peppers & onions atop mixed greens, fresh carrots, seasonal berries, served with our shanghai'd vinaigrette. On a bed of Romaine & Spring Mix.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat25g

Chicken Chardonnay

Chicken breast fire grilled to perfection, topped with asparagus, mushrooms, ham, & swiss cheese, and drizzled with a delicate chardonnay sauce.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

Gma's Slutty Brownies

⚑️ Calories450
πŸ₯© Protein4g
🍞 Carbs58g
🧈 Fat23g

Raspberry Chipotle Cheesecake

⚑️ Calories435
πŸ₯© Protein7g
🍞 Carbs44g
🧈 Fat26g

Chicken Salad

Grilled or Crispy chicken with mandarin oranges, cucumbers, bell peppers, avocado, wonton chips, sesame seeds on a bed of Romaine & Spring Mix.

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

8oz. Flat Iron

Hand cut & House Seasoned

⚑️ Calories400
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat25g

Mac-N-Cheese

House Made Mac N Cheese that has a little kick to it.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Sweet Chili Fire Grilled Salmon

Atlantic salmon fire grilled in a sweet & spicy marinade.

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat20g

Grilled Cheese

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Home Cut Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Chef Salad

House roasted honey ham & turkey, cheese, tomatoes, brown sugared bacon, cucumbers & carrots, black olives, red onions, bell peppers & mushrooms on a bed of Romaine & Spring Mix.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

Cheese Pizza

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat15g

Side Winders Wedge Fries

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat18g

Smashed Potatoes

House made mashed potatoes topped with cheese, sour cream, green onions, & Brown sugared Bacon.

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat18g

Jalapeno Poppers

Served with Sweet Chili.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat20g

Bacon Wrapped Mushrooms

Mushrooms Stuffed with Jalapeno Cream Cheese & wrapped with Bacon. (Remove toothpick holding it altogether before eating)

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs8g
🧈 Fat26g

Pepperoni Pizza

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat10g

Pink Floyd Pepperoni Pizza

Our very own Alfredo, & Marinara Sauce mixed together, Topped with Cheese & Pepperoni.

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat12g

House Salad

Spring mix, Romaine lettuce, cheese, bacon, carrots, cabbage, sunflower seeds, and cucumbers.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs16g
🧈 Fat18g

Black Bean Vegetarian

Black Bean Patty with Lettuce, Onion, Tomato, and Pickles. (Let us know if you want cheese.)

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat7g

Panko Asparagus Fries

Served with Cilantro Ranch.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat18g

The Prairie Salad

Seasonal & fresh, all the veggies we have, asparagus, peppers, onions, broccoli, mushrooms & carrots on a bed of Romaine & Spring Mix.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs25g
🧈 Fat10g

Home Fries & Balsamic

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat8g

Naked Smashed Potatoes

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs33g
🧈 Fat0g

House Veggies

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat4g

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About Bee's Knees Pub & Catering Co. Nutrition Information

Discover the nutritional content of menu items at Bee's Knees Pub & Catering Co. in Idaho Falls, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Bee's Knees Pub & Catering Co. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bees-knees-pub-catering-co-idaho-falls-id. Accessed December 31, 2025.
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