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Beer & Fish Company

Nutrition Facts & Calorie Information

230 Roberts Aly Fargo, ND 58102

10items analyzed
"Overall this menu is best described as balanced — plenty of high-protein seafood options with a mix of lower- and higher-calorie, higher-fat dishes so you can tailor portions to goals. For cutting, choose the shrimp tacos (220 kcal, 18 g protein) or the grilled salmon (400 kcal, 40 g protein) for lean protein with moderate calories. For bulking, go with the fish and chips (800 kcal) or add a lobster roll plus sides to boost calories and carbs for recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish and Chips

Crispy battered fish served with fries and tartar sauce.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

Calamari Rings

Fried calamari served with a side of marinara sauce.

⚡️ Calories450
🥩 Protein22g
🍞 Carbs40g
🧈 Fat22g

Mahi Mahi Sandwich

Grilled mahi mahi with lettuce, tomato, and house sauce on a bun.

⚡️ Calories430
🥩 Protein30g
🍞 Carbs45g
🧈 Fat14g
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Grilled Salmon

Salmon fillet grilled to perfection, served with seasonal vegetables.

⚡️ Calories400
🥩 Protein40g
🍞 Carbs10g
🧈 Fat20g

Fish Tacos

Crispy fish tacos topped with avocado and a cilantro lime sauce.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat18g

Lobster Roll

Fresh lobster meat in a buttery roll, served with a lemon wedge.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Tempura Vegetables

Assorted vegetables lightly battered and fried, served with soy sauce.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g

Clam Chowder

Creamy clam chowder with potatoes, celery, and onions.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs22g
🧈 Fat14g

Crab Cakes

Pan-seared crab cakes served with a spicy remoulade.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Shrimp Tacos

Soft corn tortillas filled with seasoned shrimp, cabbage slaw, and chipotle sauce.

⚡️ Calories220
🥩 Protein18g
🍞 Carbs25g
🧈 Fat8g

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About Beer & Fish Company Nutrition Information

Discover the nutritional content of menu items at Beer & Fish Company in Fargo, ND. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Beer & Fish Company Menu - Nutrition Facts – Macros & Calories." https://macros.menu/beer-fish-company-fargo-nd. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy