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Beefeaters

Nutrition Facts & Calorie Information

672 SW Broad St, Southern Pines, NC 28387

44items analyzed
"Beefeaters' menu is protein-forward with many steak and seafood options, but several dishes are very high in fat and calories, so the overall profile tips toward bulking rather than cutting. Cutting pick: Shrimp (99 kcal, 24 g protein, 0 g fat) as a lean option (pair with a Garden Salad for volume) or Shrimp Cocktail (180 kcal, 22 g protein, 1 g fat). Bulking pick: Ribeye (990 kcal, 82 g protein, 75 g fat) or New York Strip (750 kcal, 70 g protein, 50 g fat) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Baby Back Ribs (2nd listing)

Full Rack

⚑️ Calories1100
πŸ₯© Protein70g
🍞 Carbs40g
🧈 Fat60g

Ribeye

⚑️ Calories990
πŸ₯© Protein82g
🍞 Carbs0g
🧈 Fat75g

New York Strip

Prices: $29.00 / $33.00

⚑️ Calories750
πŸ₯© Protein70g
🍞 Carbs0g
🧈 Fat50g
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Ribeye & Shrimp

⚑️ Calories700
πŸ₯© Protein74g
🍞 Carbs2g
🧈 Fat44g

Beefeaters Famous Prime Rib

Includes choice of 2 sides: Garden Salad | Caesar Salad | Soup | Baked Idaho Potato | NC Baked Sweet Potato | Garlic Red Skin Mashed Potatoes | Beefeater Fries | Steak Fries | Broccoli | Chefs choice Side. Broiled | Fried | Steamed

⚑️ Calories700
πŸ₯© Protein48g
🍞 Carbs57g
🧈 Fat40g

Baby Back Ribs

1/2 Rack

⚑️ Calories650
πŸ₯© Protein60g
🍞 Carbs22g
🧈 Fat38g

Oscar Style

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat26g

Beefeaters Broil & Shrimp

⚑️ Calories540
πŸ₯© Protein44g
🍞 Carbs14g
🧈 Fat22g

Smothered w/ Mushrooms, Onions & Cheese

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs24g
🧈 Fat28g

Steak Fries

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat26g

Filet Mignon (8oz)

8oz

⚑️ Calories500
πŸ₯© Protein52g
🍞 Carbs0g
🧈 Fat30g

Beefeaters Broil

marinated steak medallions

⚑️ Calories480
πŸ₯© Protein40g
🍞 Carbs6g
🧈 Fat24g

Fried Green Tomatoes

w/ house made Ranch

⚑️ Calories460
πŸ₯© Protein9g
🍞 Carbs30g
🧈 Fat28g
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Fried Oysters

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat22g

Beefeater Fries

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs56g
🧈 Fat18g

Salmon Filet

⚑️ Calories367
πŸ₯© Protein39g
🍞 Carbs0g
🧈 Fat23g

Filet Mignon (6oz)

6oz

⚑️ Calories358
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat14g

Stuffed Flounder

crabmeat stuffing

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat12g

French Onion Soup

⚑️ Calories340
πŸ₯© Protein16g
🍞 Carbs38g
🧈 Fat14g

Edgar Shrimp

in garlic butter

⚑️ Calories340
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat24g

Beefeaters Potato Skins

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat17g

Blackened

⚑️ Calories310
πŸ₯© Protein30g
🍞 Carbs6g
🧈 Fat12g

Ground Steak

with sautΓ©ed onions

⚑️ Calories290
πŸ₯© Protein24g
🍞 Carbs6g
🧈 Fat16g

Fried Shrimp

⚑️ Calories260
πŸ₯© Protein20g
🍞 Carbs18g
🧈 Fat12g

Prime Pork Loin

2 center cut chops

⚑️ Calories260
πŸ₯© Protein52g
🍞 Carbs0g
🧈 Fat8g

Caesar Salad

⚑️ Calories260
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat17g

Salmon Bites

⚑️ Calories230
πŸ₯© Protein26g
🍞 Carbs2g
🧈 Fat12g

Grilled Marinated Chicken Breast

signature marinade

⚑️ Calories220
πŸ₯© Protein34g
🍞 Carbs5g
🧈 Fat6g

Garlic Red Skin Mashed Potatoes

⚑️ Calories210
πŸ₯© Protein3g
🍞 Carbs38g
🧈 Fat7g

Shrimp Cocktail

⚑️ Calories180
πŸ₯© Protein22g
🍞 Carbs16g
🧈 Fat1g

BΓ©arnaise Sauce

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs0g
🧈 Fat20g

Chefs Choice Side

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs24g
🧈 Fat6g

Catfish

crews favorite

⚑️ Calories165
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat7g

Sauteed Onions

⚑️ Calories163
πŸ₯© Protein1g
🍞 Carbs11g
🧈 Fat14g

Baked Idaho Potato

⚑️ Calories161
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Sauteed Mushrooms

⚑️ Calories135
πŸ₯© Protein2g
🍞 Carbs3g
🧈 Fat14g

Soup du Jour

⚑️ Calories120
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat3g

Garden Salad

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat6g

Cup Soup du Jour

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat4g

Baked NC Sweet Potato

⚑️ Calories112
πŸ₯© Protein2g
🍞 Carbs26g
🧈 Fat0g

Shrimp

wild caught domestic

⚑️ Calories99
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat0g

Frog Legs

⚑️ Calories90
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat2g

Broccoli

⚑️ Calories31
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat0g

House Made Coffee Rub

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

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About Beefeaters Nutrition Information

Discover the nutritional content of menu items at Beefeaters in Southern Pines, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Beefeaters Menu - Nutrition Facts – Macros & Calories." https://macros.menu/beefeaters-southern-pines-nc. Accessed December 31, 2025.
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