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Beef-A-Roo restaurant logo - View nutrition facts, calories, and macros for menu items at 1021 W Belt Line Rd, DeSoto, TX 75115

Beef-A-Roo

Nutrition Facts & Calorie Information

1021 W Belt Line Rd, DeSoto, TX 75115

55items analyzed
"The menu is dominated by high-calorie, high-fat mains (especially burgers and loaded sides), with a few lighter options. Overall it skews toward bulking potential, though you can assemble cutting-friendly plates by prioritizing lean protein and lower fat/calorie items. Cutting pick: Mahi Mahi Sandwich (340 kcal, 34 g protein, 6 g fat). Bulking pick: Double Bacon Cheese Burger (1392 kcal, 80 g protein, 82 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Double Bacon Cheese Burger

Two 5 oz. fresh smash burgers served on a sesame seed bun with American cheese, bacon, ketchup, pickles, onions, mayo and lettuce.

⚑️ Calories1392
πŸ₯© Protein80g
🍞 Carbs77g
🧈 Fat82g

Wild West Burger

A 5 oz. fresh smash burger served on a seeded bun with bbq sauce, chipotle sauce, American cheese, bacon, and onion rings.

⚑️ Calories1003
πŸ₯© Protein40g
🍞 Carbs67g
🧈 Fat65g

Loaded Fries

French fries topped with cheddar cheese, ranch dressing, bacon bits, and green onions.

⚑️ Calories980
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat50g
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Wild West Beef

Served on a sesame seed bun with Bacon, American Cheese, bbq sauce, chipotle sauce, and topped with onion rings.

⚑️ Calories880
πŸ₯© Protein39g
🍞 Carbs57g
🧈 Fat57g

Avocado Turkey Jack

A wheat bun with grilled turkey, pepper jack cheese, cream cheese, lettuce, chipotle sauce, avocado and tortilla chips.

⚑️ Calories830
πŸ₯© Protein38g
🍞 Carbs60g
🧈 Fat36g

Harvest Chicken Salad

A bed of spring greens and romaine lettuce topped with grilled chicken, fresh apple slices, feta cheese, craisins, and candied pecans. Recommended dressing: Apple Cider Vinaigrette

⚑️ Calories800
πŸ₯© Protein49g
🍞 Carbs72g
🧈 Fat36g

Bacon Cheeseburger

A 5 oz. fresh smash burger served on a seeded bun with American cheese, bacon, ketchup, pickles, onions, mayo and lettuce.

⚑️ Calories795
πŸ₯© Protein39g
🍞 Carbs42g
🧈 Fat52g

Chopped Salad

A bed of chopped romaine lettuce topped with crispy chicken, tortellini, bleu cheese crumbles, tomatoes, and bacon. Served with a side of croutons. Recommended dressing: Balsamic Vinaigrette

⚑️ Calories780
πŸ₯© Protein52g
🍞 Carbs70g
🧈 Fat34g

Southwest Black Bean Salad

A vegetarian salad of mixed spring greens and romaine, topped with black beans, roasted corn, red pepper and shredded cheese, avocado, side of salsa & sour cream. Recommended dressing: Southwest Ranch

⚑️ Calories751
πŸ₯© Protein27g
🍞 Carbs75g
🧈 Fat39g

Olive Burger

A 5 oz. fresh smash burger served on a sesame seed bun with Swiss cheese, mayo, and green olives.

⚑️ Calories735
πŸ₯© Protein37g
🍞 Carbs33g
🧈 Fat50g

Santa Fe Chicken Salad

A bed of mixed spring greens and chopped romaine topped with black beans, corn, red pepper, shredded cheddar cheese, grilled chicken and tortilla strips. Recommended dressing: Southwest Ranch

⚑️ Calories720
πŸ₯© Protein46g
🍞 Carbs66g
🧈 Fat28g

Avocado Turkey Wrap

Our wheat wrap filled with grilled turkey, pepper jack cheese, lettuce, cream cheese, avocado, chipotle sauce, and crunchy tortilla strips.

⚑️ Calories690
πŸ₯© Protein39g
🍞 Carbs59g
🧈 Fat34g

Buffalo Chicken Wrap

Our wheat wrap filled with lettuce, tomato, bleu cheese dressing, buffalo hot sauce, and your choice of crispy or grilled chicken.

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat28g
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Buffalo Chicken

Crispy chicken, bleu cheese dressing, lettuce, and buffalo hot sauce served on a sesame seed bun.

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat28g

Cheeseburger

A 5 oz. fresh smash burger served on a sesame seed bun with American cheese, ketchup, pickle, onion, mayo and lettuce.

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat34g

Loaded Baked Potato

Baked potato with butter, sour cream, cheddar, and bacon bits.

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs52g
🧈 Fat32g

JalapeΓ±o Bacon Burger

A 5 oz. fresh smash burger served on a sesame seed bun with American cheese, bacon, lettuce, tomatoes, and spicy jalapeΓ±os.

⚑️ Calories648
πŸ₯© Protein40g
🍞 Carbs29g
🧈 Fat46g

Turkey BLT Wrap

Our wheat wrap filled with turkey, lettuce, tomato, bacon, swiss cheese, and ranch dressing.

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs44g
🧈 Fat28g

Mushroom Swiss Burger

A 5 oz. fresh smash burger served on a sesame seed bun with Swiss cheese, mushrooms, and onion rings.

⚑️ Calories640
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat32g

Olive Burger (Gluten Free)

A quarter pound burger served on a Gluten Free bun with Swiss cheese and green olives.

⚑️ Calories630
πŸ₯© Protein36g
🍞 Carbs31g
🧈 Fat37g

Ultimate Chicken

Served on a sesame seed bun with American cheese, bacon, mayo, bbq sauce, and lettuce.

⚑️ Calories625
πŸ₯© Protein50g
🍞 Carbs47g
🧈 Fat27g

JalapeΓ±o Burger

A 5 oz. fresh smash burger served on a sesame seed bun with American cheese, lettuce, tomatoes, and spicy jalapeΓ±os.

⚑️ Calories620
πŸ₯© Protein40g
🍞 Carbs34g
🧈 Fat34g

Mushroom Swiss Beef

Served on a sesame seed bun, topped with Swiss cheese, mushrooms, and onion rings.

⚑️ Calories618
πŸ₯© Protein32g
🍞 Carbs46g
🧈 Fat35g

Crispy Chicken

Crispy chicken, mayo, and lettuce served on a sesame seed bun.

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat28g

Chicken Caesar Wrap

A wheat wrap filled with lettuce, tomato, parmesan cheese, Caesar dressing, and your choice of grilled or crispy chicken.

⚑️ Calories550
πŸ₯© Protein34g
🍞 Carbs48g
🧈 Fat22g

Cheeseburger (Gluten Free)

(minus mayo and salt) on Gluten Free bun.

⚑️ Calories540
πŸ₯© Protein33g
🍞 Carbs36g
🧈 Fat31g

Summer Berry Salad (Seasonal)

A bed of spring greens and romaine lettuce topped with grilled chicken, feta cheese, fresh strawberries, blackberries, blueberries, and candied pecans. Recommended dressing: Raspberry Vinaigrette or Fat Free Raspberry Vinaigrette

⚑️ Calories540
πŸ₯© Protein38g
🍞 Carbs44g
🧈 Fat28g

Harvest Chicken Salad (Gluten Free)

A bed of spring greens and romaine lettuce topped with grilled chicken, fresh apple slices, feta cheese, and craisins. Choice of Dressing: Balsamic Vinegar, Caesar, Raspberry Vinaigrette, Lite French, Fat Free Raspberry.

⚑️ Calories534
πŸ₯© Protein40g
🍞 Carbs51g
🧈 Fat24g

Southwest Chicken Wrap

Our wheat wrap filled with black beans, roasted corn, lettuce, tomatoes, southwest ranch and your choice of grilled or crispy chicken.

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs56g
🧈 Fat18g

Chicken Caesar Salad

A bed of chopped romaine lettuce topped with grilled chicken, tomatoes, shredded parmesan cheese, and croutons. Recommended dressing: Caesar

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs34g
🧈 Fat18g

Turkey Bacon Club

Served on a wheat bun with mayo, lettuce, and tomato.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat22g

Big Roast Beef

6 ounces of roast beef served on a sesame seed bun.

⚑️ Calories494
πŸ₯© Protein60g
🍞 Carbs28g
🧈 Fat12g

Bacon & Cheddar Potato

Baked potato loaded with crumbled bacon and cheddar cheese

⚑️ Calories490
πŸ₯© Protein20g
🍞 Carbs66g
🧈 Fat16g

Avocado Smash Sandwich

Mashed avocado, tomatoes, artisan lettuce, feta, everything bagel seasoning, balsamic glaze served on a grilled panini bread.

⚑️ Calories489
πŸ₯© Protein16g
🍞 Carbs66g
🧈 Fat21g

Roast Beef & Cheese

Served on a sesame seed bun with your choice of cheese.

⚑️ Calories485
πŸ₯© Protein39g
🍞 Carbs35g
🧈 Fat18g

Big Cookie

A warm, chewy cookie loaded with rich chocolate chips.

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat18g

Grilled Cheese Sandwich

Grilled fresh with American and White cheddar cheese.

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat22g

Summer Berry Salad (seasonal) (Gluten Free)

A bed of spring greens and romaine lettuce topped with grilled chicken, feta cheese, fresh strawberries, blackberries, and blueberries. Recommended dressing: Raspberry Vinaigrette or Fat Free Raspberry Vinaigrette

⚑️ Calories420
πŸ₯© Protein36g
🍞 Carbs26g
🧈 Fat14g

Veggie Burger

A veggie patty served on a sesame seed bun with lettuce, tomato, ketchup, pickles, and onion.

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs52g
🧈 Fat12g

Southwest Black Bean Salad (Gluten Free)

Served plain on a Gluten Free bun (may add Swiss, American, or Pepper Jack)

⚑️ Calories397
πŸ₯© Protein19g
🍞 Carbs69g
🧈 Fat3g

Classic Roast Beef

Served plain on a sesame seed bun.

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat9g

Pork Tenderloin

Served on a sesame seed bun with ketchup, pickles, and onions.

⚑️ Calories360
πŸ₯© Protein32g
🍞 Carbs35g
🧈 Fat7g

Roast Beef (Gluten Free)

Served plain on a Gluten Free bun (may add Swiss, American, or Pepper Jack)

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat12g

Mahi Mahi Sandwich

Served on a wheat bun with horseradish sauce, lettuce and tomato.

⚑️ Calories340
πŸ₯© Protein34g
🍞 Carbs34g
🧈 Fat6g

Sour Cream & Butter Potato

A fluffy, oven-baked potato topped with creamy butter and a dollop of rich sour cream

⚑️ Calories321
πŸ₯© Protein5g
🍞 Carbs39g
🧈 Fat16g

French Fries

Crispy, golden potato fries seasoned with just the right amount of salt.

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Cheese Curds

Our white cheese curds are lightly breaded and fried to perfection made in Ellsworth, Wisconsin.

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat20g

Onion Rings

Thick-cut onions dipped in a seasoned batter and fried to a crispy, golden brown.

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat16g

Brownie

A delicious brownie filled with chocolate chips.

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs46g
🧈 Fat14g

Broccoli & Cheddar Potato

Baked Potato loaded with steamed broccoli and cheddar cheese.

⚑️ Calories313
πŸ₯© Protein14g
🍞 Carbs44g
🧈 Fat10g

Mahi Mahi (Gluten Free)

Regular or blackened (minus sauce and salt) on Gluten Free bun.

⚑️ Calories260
πŸ₯© Protein29g
🍞 Carbs29g
🧈 Fat4g

Turkey Bacon Club (Gluten Free)

Served on a Gluten Free bun with lettuce, and tomato.

⚑️ Calories230
πŸ₯© Protein13g
🍞 Carbs24g
🧈 Fat11g

Chicken Strips

Your choice of 3 or 5 pieces.

⚑️ Calories210
πŸ₯© Protein21g
🍞 Carbs15g
🧈 Fat12g

Sweet Potato Fries

Naturally sweet and savory, our sweet potatoes are served roasted or fried, with a hint of seasoning.

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs38g
🧈 Fat6g

Steamed Broccoli

Fresh broccoli florets gently steamed to perfection, preserving their vibrant color and natural crunch.

⚑️ Calories55
πŸ₯© Protein4g
🍞 Carbs11g
🧈 Fat0g

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About Beef-A-Roo Nutrition Information

Discover the nutritional content of menu items at Beef-A-Roo in DeSoto, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Beef-A-Roo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/beef-a-roo-desoto-tx. Accessed December 31, 2025.
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