📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Becca Restaurant & Garden

Nutrition Facts & Calorie Information

4200 Atlantic Ave, Virginia Beach, VA 23451

6items analyzed
"The menu’s entrées are fairly calorie-dense (average ~760 kcal) with moderate protein (about 30–40 g), so overall it tilts toward bulking rather than strict cutting. For cutting: pick the Lunch and ask to swap starchy sides for extra vegetables, get dressing on the side, and add or double a lean protein (grilled chicken) to preserve muscle with fewer calories. For bulking: choose the Weekend Brunch (highest calories and fat) and add an extra protein side or a full-fat beverage/dessert to boost calories and recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Weekend Brunch

Serving Brunch Saturdays and Sundays, whether you're craving a classic breakfast or looking for lunch fare, Becca is the perfect Oceanfront brunch spot.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs85g
🧈 Fat45g

Breakfast

Served daily with classics like pancakes and benedicts, and with new favorites from both land and sea.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs85g
🧈 Fat40g

Dinner

The highlight of the Becca dining experience, our Executive Chef carefully crafted a garden-to-table experience unlike anything else in Virginia Beach. Reservations recommended.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs65g
🧈 Fat35g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Lunch

With a constant ocean breeze and sun pouring through the loggias, Becca is the perfect lunch spot. Keep it light and fresh with a soup or garden fresh salad or fill up with an entrée.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g

Kid's Menu

There's something for everyone! Guests aged 3-12 can enjoy a special menu that offers all the kid-favorites with fresh Becca flavor, from entrées to dessert.

⚡️ Calories650
🥩 Protein18g
🍞 Carbs75g
🧈 Fat28g

Dessert Menu

From Creme Brulee to seasonal favorites made with local fruit, our desserts are surely worth indulging on!

⚡️ Calories350
🥩 Protein5g
🍞 Carbs32g
🧈 Fat22g

People also viewed

About Becca Restaurant & Garden Nutrition Information

Discover the nutritional content of menu items at Becca Restaurant & Garden in Virginia Beach, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Becca Restaurant & Garden Menu - Nutrition Facts – Macros & Calories." https://macros.menu/becca-restaurant-garden-virginia-beach-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy