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Bebap Korean Eats restaurant logo - View nutrition facts, calories, and macros for menu items at 216 1st Ave SW UPPER LEVEL, Rochester, MN 55902

Bebap Korean Eats

Nutrition Facts & Calorie Information

216 1st Ave SW UPPER LEVEL, Rochester, MN 55902

36items analyzed
"This menu leans toward bulking — lots of calorie-dense, carb-heavy and richly sauced options alongside some moderate plates, so it’s easy to exceed calorie needs. For cutting, pick the Branzino (300 kcal, 40 g protein) and ask for extra veggies or sauce on the side to control added calories. For bulking, go for the Black Noodles (930 kcal) or Bulgogi Cheesesteak (850 kcal) and add sides or extra rice for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Black Noodles

JJANGMYEON - noodles in umami rich black bean sauce, cabbage, onion, zucchini. a classic

⚡️ Calories930
🥩 Protein20g
🍞 Carbs150g
🧈 Fat18g

Bulgogi Cheesesteak

beef bulgogi, sautéed kimchi, provolone, gochujang aioli on brioche bun served with honey butter chips

⚡️ Calories850
🥩 Protein45g
🍞 Carbs72g
🧈 Fat45g

Spicy pork ribs

tender pork ribs braised in spicy gochujang-based sauce with melted cheese

⚡️ Calories800
🥩 Protein40g
🍞 Carbs30g
🧈 Fat55g
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Crispy Rice Bowl 돌솥 비빔밥

Dolsot-bibimbap - served in a hot sizzling stone pot- assorted banchan, sunny side up egg and gochujang (gf/vegan upon request)

⚡️ Calories750
🥩 Protein20g
🍞 Carbs95g
🧈 Fat30g

Army Stew 부대찌개

spicy comforting kimchi, local spam, baked beans, mushroom, sausages cabbage, ramyeon, rice cake, american cheese

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g

Ssamjang Pasta

wide pasta with spicy, creamy, umami pasta sauce. topped with parmesan cheese, *soft boiled egg and green onions (CONTAINS DAIRY) (V)

⚡️ Calories650
🥩 Protein22g
🍞 Carbs80g
🧈 Fat30g

Korean Sushi Roll

Gimbap | choice of kimchi/bulgogi/spam

⚡️ Calories600
🥩 Protein20g
🍞 Carbs90g
🧈 Fat15g

Glass Noodle Stir-Fry

Japchae | choice of crispy tofu/ bulgogi / pork belly

⚡️ Calories600
🥩 Protein30g
🍞 Carbs72g
🧈 Fat25g

BBQ Beef Short Ribs

GALBI - 24h marinated short ribs caramelized & charred served with onions (GF)

⚡️ Calories600
🥩 Protein35g
🍞 Carbs20g
🧈 Fat40g

Nachos

corn tortilla, kimchi, beef bulgogi, greeen onion, onion, cheese, sauce

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

soy-glazed pork belly 보쌈

BOSSAM - Tender, slow-braised pork belly simmered in garlic, ginger soy sauce with a hint of sweetness. served with radish salad

⚡️ Calories550
🥩 Protein15g
🍞 Carbs30g
🧈 Fat40g

Rice bowl

choice of beef bulgogi or crispy chicken

⚡️ Calories500
🥩 Protein25g
🍞 Carbs65g
🧈 Fat15g

Korean Chicken Wrap

crispy juicy chicken thigh, slaw, gochu aioli

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat25g
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spicy pork BBQ 제육볶음

spicy pork bulgogi- marinated in a gochujang-based sauce with lots of fresh garlic and ginger

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Udon Noodles Stir-fry

udon noodles, onion, cabbage, spicy savory sauce and a *sunny-side-up egg

⚡️ Calories485
🥩 Protein14g
🍞 Carbs71g
🧈 Fat17g

KFCW 닭강정

korean fried chicken wings- crackly crust glazed with soy citrus garlic or gochujang spicy sauce served with pickled radish (dairy free)

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat25g

Sweet and spicy shrimp 깐풍새우

sweet and spicy shrimp- deep-fried shrimp glazed in a sweet and spicy sauce. pairs with jajangmyeon (black bean noodle)

⚡️ Calories450
🥩 Protein28g
🍞 Carbs52g
🧈 Fat15g

Vegan Mandu

$11

⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat15g

Kimchi fried rice 김치볶음밥

scallions, gochujang, topped with a *sunny side up egg *contains dairy (v)

⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat18g

Kimchi Aranchini

deep fried panko-breaded kimchi rice balls stuffed with mozzarella, served with scallion lime aioli (V)

⚡️ Calories400
🥩 Protein8g
🍞 Carbs50g
🧈 Fat18g

Honey KFC

boneless chicken deep-fried korean style, glazed with honey gochujang sauce and topped with chili pepper and pumpkin seed

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Bulgogi 불고기

korean bbq beef- thinly sliced top sirloin and ribeye marinated in sweet garlic soy sauce and korean pear

⚡️ Calories390
🥩 Protein32g
🍞 Carbs20g
🧈 Fat22g

Rice Cake

Tteokbokki 떡볶이- a classic street food. served with fish cakes, cabbage & green onion

⚡️ Calories380
🥩 Protein8g
🍞 Carbs80g
🧈 Fat6g

Crispy Mushrooms

deep-fried crispy mushrooms- glazed in sweet and sour sauce with a little kick (vegan)

⚡️ Calories350
🥩 Protein8g
🍞 Carbs40g
🧈 Fat18g

kimchi stew

kimchi, pork belly, & tofu with onion & green onion (GF & VEGETARIAN UPON REQUEST)

⚡️ Calories350
🥩 Protein18g
🍞 Carbs15g
🧈 Fat20g

Seaweed rice roll 김밥

Gimbap- yellow pickled radish (danmuji), eomuk (fish cake), carrots, spinach, egg, perilla leaf (gf/vegetarian upon request)

⚡️ Calories350
🥩 Protein10g
🍞 Carbs60g
🧈 Fat10g

Spicy Cold Noodle Salad

bouncy cold noodles with fresh vegetables mixed with a spicy, sweet and tangy gochujang sauce

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat12g

glass noodle stir-fry 잡채

Japchae- bouncy sweet potato glass noodles mixed with carrots, spinach, shiitake, onions, scallions and toasted sesame oil. make it spicy +2 (vegetarian)

⚡️ Calories350
🥩 Protein9g
🍞 Carbs60g
🧈 Fat10g

KF tofu

korean fried tofu- crispy tofu glazed with soy citrus garlic or gochujang spicy sauce served with pickled radish (vegan)

⚡️ Calories350
🥩 Protein11g
🍞 Carbs20g
🧈 Fat25g

Branzino

lightly battered mediterranean sea bass, dashi broth & herb salad

⚡️ Calories300
🥩 Protein40g
🍞 Carbs5g
🧈 Fat10g

Beef Mandu

$12

⚡️ Calories280
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

Corn Cheese 콘치즈

sweet corn, cheese, creamy mayonnaise, served with nori crackers (vegetarian)

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Spicy Mussels Stew

fresh mussels, cabbage, carrot and onions in spicy seafood broth

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Pan Fried Dumplings 군만두

Pork Mandu

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Korean pancake

savory pancake with scallions and your choice of filling. airy, crispy crust with gooey center

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

Cilantro Napa Salad

a mix of napa cabbage and salad greens with cilantro dressing

⚡️ Calories200
🥩 Protein4g
🍞 Carbs18g
🧈 Fat14g

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About Bebap Korean Eats Nutrition Information

Discover the nutritional content of menu items at Bebap Korean Eats in Rochester, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bebap Korean Eats Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bebap-korean-eats-1st-ave-sw-upper-level-rochester-mn. Accessed December 31, 2025.
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