πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Bear Springs Bistro & Lounge

Nutrition Facts & Calorie Information

27959 Highland Ave, Highland, CA 92346

35items analyzed
"Overall the menu leans toward calorie- and fat-dense, protein-rich plates (steaks, burgers, creamy mains), so it’s generally more suited to bulking than strict cutting β€” though there are a few lighter options. Good cutting choice: Prime Filet and Lobster Tail (β‰ˆ380 kcal, 33 g protein) β€” ask for minimal butter/sauce and a veggie side instead of fries. Good bulking choice: Prime 16oz Ribeye and Bone Marrow Butter (β‰ˆ1200 kcal, 68 g protein) β€” very calorie-dense, pair with starchy sides for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Prime 16oz Ribeye and Bone Marrow Butter

16oz Prime ribeye, roasted garlic mash, glazed green beans, and a black garlic bone marrow butter.

⚑️ Calories1200
πŸ₯© Protein68g
🍞 Carbs50g
🧈 Fat90g

Ribeye Grilled Cheese On Rye

Thin sliced ribeye steak, mushrooms, chopped pickled Fresnos, caramelized shallots, provolone, American cheese, 1000 island.

⚑️ Calories1000
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat65g

Tomahawk Kurobuta Pork Chop

14oz Long bone tomahawk pork chop, bourbon peach jam, sweet mash, summer squash.

⚑️ Calories900
πŸ₯© Protein70g
🍞 Carbs35g
🧈 Fat60g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Grilled New Zealand Lamb and Farro

New Zealand lamb chops, mushroom, asparagus, farro, and red wine butter.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

Thai Salmon and Shrimp Curry

Pan-seared salmon, lemon grass shrimp, steamed rice, coconut curry sauce, squash, red peppers, sea bean, cilantro.

⚑️ Calories850
πŸ₯© Protein55g
🍞 Carbs78g
🧈 Fat35g

Crispy Calabrese Buffalo

Crispy fried chicken, mozzarella, calabrese buffalo, shaved carrots, pancetta, gorgonzola, basil.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat55g

Blackberry BBQ and Ricotta

House BBQ, shaved onion, mozzarella, blackberries, ricotta, chopped bacon, baby arugula.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat40g

Bistro Prime Steak Burger

All-beef prime patty, house thousand, butter lettuce, tomato, sliced caramelized red wine shallots, house pickles, on a brioche bun.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

Southern Italian Fried Chicken Sandwich

Buttermilk fried chicken, butter leaf lettuce, tomatoes, house pickles, calabrese spread, crispy prosciutto And Provolone on house made sweet potato bun.

⚑️ Calories800
πŸ₯© Protein32g
🍞 Carbs85g
🧈 Fat40g

Prime Steak and Pistachio Pesto

Prime-grilled filet, pistachio pesto, mozzarella cheese, red wine shallots, broccolini, mushroom, shaved parmesan, petite basil.

⚑️ Calories800
πŸ₯© Protein55g
🍞 Carbs25g
🧈 Fat55g

Short Rib Sliders

Slow cooked short rib, gruyere cheese, brown gravy, red wine shallots, yucca chips.

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat45g

Prime 12oz New York Strip

Grilled broccolini, roasted potatoes, chanterelle mushrooms, prime New York strip topped with red wine shallot butter.

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat50g

Creamy Pesto Airline Chicken

Pan-seared bone in chicken, summer squash, garlic herb rice, creamy pistachio pesto and petite basil.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs32g
🧈 Fat50g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Miso Seafood Pasta and Wild Mushrooms

Seared scallops, shrimp, orecchiette pasta, sauteed shitake, chanterelle, cremini mushrooms, parmesan cheese, miso cream sauce, and chives.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat35g

Hawaiian Poke Bowl

Steamed rice, marinated poke, butter leaf lettuce, cucumbers, avocado, nori, edamame, spicy mayo, eel sauce, sea beans, green onions, sesame seeds, radish.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat20g

Prime Sirloin and Gorgonzola Pasta

Handmade pasta, asparagus, cherry tomatoes, mushroom, rosemary, in a gorgonzola cream sauce, parmesan, petite basil, ciabatta bread.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat30g

Spicy Seared Tuna

Spicy tuna, spicy mayo, green onions, crispy rice, crispy jalapeno, marinated cucumber edamame, sambal oil, avocado.

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat35g

Italian Chopped Deli Sandwich

Salami, ham, prosciutto, lettuce, tomatoes, pickled Fresnos, olives, onion, provolone, house dressing on house made Italian roll.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat35g

Caribbean Jerk Chicken Sandwich

Slow-cooked jerk chicken, sweet pepper slaw, crispy plantain, pineapple, island dressing, pickled fresnos, green onion, on a house made sweet potato bun.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat20g

Vegan Burger

Plant-based patty, red wine shallots, butter lettuce, house pickles, tomatoes, vegan cheese, garlic herb spread, ciabatta bun.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

Macadamia Fried Shrimp

Lightly breaded shrimp, island slaw salad, sweet pepper sauce, cilantro oil.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat35g

Loaded Yucca

Yucca, house blue cheese dressing, crumbles, pickled shallots, bacon, petite basil.

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat30g

Seared Ahi Sandwich

Ahi Tuna, wasabi aioli, avocado mash, eel sauce, baby kale, cucumbers, brioche bun.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Crispy Fig and Goat Cheese Brussels

White balsamic, fig, orange, pancetta, goat cheese, and petite basil.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat30g

Stuffed Chicken Thighs

Pan-seared stuffed chicken thighs, prosciutto, asparagus, mozzarella cheese, spinach mash, crispy chicken skins and a garlic sauce.

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs10g
🧈 Fat30g

Summertime Salad

Cucumber, baby kale, cherry tomatoes, radish, avocado, grilled corn, edamame, strawberries, peaches, pinenuts, burrata cheese, bassil in a citrus white balsamic vinaigrette.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat28g

Ahi Soba Salad

Seared ahi, broccoli slaw, soba noodles. cabbage, cilantro, radish, yuzu vinaigrette, avocado, wonton strips.

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat20g

Mahi Tacos

Jerk marinated mahi, corn tortilla, Pico de Gallo, cabbage, sweet pepper aioli, grilled pineapple, cilantro lime stir-fry.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

Blacken Mahi Mahi

Mahi, pineapple, Pico de Gallo, cilantro lime stir-fry.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Prime Filet and Lobster Tail

8oz Prime filet mignon, South African cold water lobster tail, asparagus, herb rice, bearnaise sauce.

⚑️ Calories380
πŸ₯© Protein33g
🍞 Carbs2g
🧈 Fat26g

Baby Gem Wedge

Green goddess dressing, cherry tomatoes, shaved onions, parmesan cheese, crispy pancetta and petite basil.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat28g

House Bistro

Baby lettuce, champagne vinaigrette, cherry tomatoes, shaved parmesan, crispy baby carrots and summer squash.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat18g

Prosciutto Peach Burrata Crostini

Crostini, burrata, caramelized peach jam, prosciutto, Arugula.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Lollipops

Calabrese buffalo, Lemon pepper. Sweet and spicy, grilled caribbean Jerk.

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs12g
🧈 Fat8g

BBQ Prime Burger

All-beef prime patty, cabbage slaw, crispy onions, smoked thick cut bacon, bourbon BBQ sauce, pulled pork, whole grain mustard glaze.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Bear Springs Bistro & Lounge Nutrition Information

Discover the nutritional content of menu items at Bear Springs Bistro & Lounge in Highland, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Bear Springs Bistro & Lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bear-springs-bistro-lounge-highland-ca. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy