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1901 E North Ave, Milwaukee, WI 53202
Nutrition Facts & Calorie Information
Avocado spiced with red onion, cilantro, jalapeño pepper and cumin, served with El Rey tortilla chips and our own salsa.
Large flour tortilla packed with queso blanco and your choice of filling, crisply grilled and topped with more cheese, black olives, scallions,and tomato.
White cheese and chicken inside of two toasty flour tortillas.
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White cheese and chicken inside of two toasty flour tortillas.
Refried beans, Mexican white cheese, onion, tomato, black olives, sour cream, guacamole.
Refried beans, Mexican white cheese, onion, tomato, black olives, sour cream, guacamole.
Salsa chicken, Mexican white cheese, tomato, onion, sour cream, black olives, guacamole.
Boneless chicken breast, rubbed with our house spice blend, served on a pretzel roll with lettuce, tomato, red onion, and chipotle mayo.
Refried black beans, salsa chicken, Mexican white cheese, tomato, onion.
Our mild salsa baked chicken and white cheese in a flour tortilla.
Boneless chicken breast, rubbed with our house spice blend, served on a pretzel roll with lettuce, tomato, red onion, and chipotle mayo.
Grilled boneless chicken breast, plain or with the day’s marinade, served with garlic mashed potatoes, grilled vegetables, and a roll.
Our house-roasted turkey breast with roasted tomatoes, red onion, lettuce, and pesto-mayo on sliced challah bread.
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Download MacrosMap →Your choice of our house-roasted turkey, seasoned tempeh, or balsamic-marinated tofu, topped with sauerkraut, melted swiss cheese, Thousand Island dressing, served on grilled rye bread.
Salsa chicken, Mexican white cheese, tomato, onion, sour cream, black olives, guacamole.
Smoked turkey and swiss cheese on rye bread with dijon-mayonnaise, lettuce,and tomato.
Grilled boneless chicken breast (plain or with our marinade of the day) served on a pretzel bun with lettuce, tomato, scallion, and mayo.
Our house-roasted turkey breast with roasted tomatoes, red onion, lettuce, and pesto-mayo on sliced challah bread.
Sliced smoked turkey on rye bread with mayo, lettuce, tomato, dijon mustard, and melted swiss cheese.
Large flour tortilla packed with queso blanco and your choice of filling, crisply grilled and topped with more cheese, black olives, scallions,and tomato.
Mild white cheese melted between two toasty flour tortillas.
Our savory tuna salad on whole wheat toast with melted brick cheese, tamari sunflower seeds, lettuce, tomato, and mayonnaise.
Our savory tuna salad on whole wheat toast with melted brick cheese, tamari sunflower seeds, lettuce, tomato, and mayonnaise.
Roasted sweet potatoes, guacamole, black beans, corn, Mexican rice, served with lime sour cream.
Your choice of our house-roasted turkey, seasoned tempeh, or balsamic-marinated tofu, topped with sauerkraut, melted swiss cheese, Thousand Island dressing, served on grilled rye bread.
Slices of red and green bell peppers and onions in a rich fajita marinade served with black bean dip, guacamole, sour cream, salsa, and choice of flour or corn tortillas.
Ours has capers, dill, and red onion, on whole wheat bread, with tamari sunflower seeds, lettuce, tomato,and mayo.
Sides of our Mexican rice, guacamole, your choice of mild, medium, or hot salsa, and tortilla chips.
Made with lemon-shallot mayo, our chicken salad is served on wheat bread, with lettuce and tomato.
Smoked turkey and swiss cheese on rye bread with dijon-mayonnaise, lettuce,and tomato.
Wisconsin cheddar cheese melted between two slices of toasty Challa bread.
Our quiche is made with local eggs and a variety of fresh ingredients, baked in a flaky pastry crust, served with a salad of mixed greens and fresh fruit.
Smoked Wisconsin provolone and slow-roasted Roma tomatoes served on a ciabatta roll with spinach and pesto mayonnaise.
Mild white cheese melted between two toasty flour tortillas.
Our mild salsa baked chicken and white cheese in a flour tortilla.
Refried black beans, salsa chicken, Mexican white cheese, tomato, onion.
Tahini, lemon, garlic, chickpeas and olive oil with a dash of paprika, served with warm locally made pita bread.
Black beans, Mexican rice, guacamole, onion, black olives, tomato.
Two crisp-toasted corn tortillas topped with black beans, queso blanco, tomato, scallions, black olives,and shredded lettuce, served with sides of salsa and sour cream.
An assortment of quick-cooked fresh vegetables with our ginger sauce or Thai-style coconut curry sauce, served over brown rice or Asian style wheat noodles, and topped with sesame seeds.
Our variation on the classic—baked strips of tempeh with lettuce, tomato,and mayo on whole wheat toast.
Leaf lettuce, red cabbage, shredded carrot, cucumber, green pepper, broccoli, cauliflower, tomato, sunflower seeds, cashews, and croutons.
Grilled boneless chicken breast, plain or with the day’s marinade, served with garlic mashed potatoes, grilled vegetables, and a roll.
A walnut and cheese patty from Wisconsin’s historic Trempealeau Hotel served on a pretzel bun with lettuce, tomato,and mayonnaise.
Balsamic marinated tofu with spinach, red onion, pepperoncini, and Vegenaise on a toasted ciabatta bun.
We’ve put our creamiest melting cheese—Wisconsin fontina—into sliced challah bread.
Wisconsin cheddar cheese, tomato, lettuce, and mayo on whole wheat bread
A small garden salad with a serving of our house-made tuna or chicken salad.
Sliced smoked turkey on rye bread with mayo, lettuce, tomato, dijon mustard, and melted swiss cheese.
A small garden salad with a serving of our house-made tuna or chicken salad.
A grilled, marinated portobello cap served on a herb-oil grilled ciabatta roll with hummus, spinach, roasted tomatoes, cucumbers, and red onion, with a side of tahini.
A warm flour tortilla wrapped around refried pinto beans and white cheese, crisp on the outside, soft and cheesy inside.
Balsamic marinated tofu with spinach, red onion, pepperoncini, and Vegenaise on a toasted ciabatta bun.
Grilled boneless chicken breast (plain or with our marinade of the day) served on a pretzel bun with lettuce, tomato, scallion, and mayo.
Slices of red and green bell peppers and onions in a rich fajita marinade served with black bean dip, guacamole, sour cream, salsa, and choice of flour or corn tortillas.
Roasted sweet potatoes, guacamole, black beans, corn, Mexican rice, served with lime sour cream.
A walnut and cheese patty from Wisconsin’s historic Trempealeau Hotel served on a pretzel bun with lettuce, tomato,and mayonnaise.
The old-fashioned kind served on whole wheat bread with tamari sunflower seeds, lettuce, and tomato.
A grilled, marinated portobello cap served on a herb-oil grilled ciabatta roll with hummus, spinach, roasted tomatoes, cucumbers, and red onion, with a side of tahini.
Sides of our Mexican rice, guacamole, your choice of mild, medium, or hot salsa, and tortilla chips.
The old-fashioned kind served on whole wheat bread with tamari sunflower seeds, lettuce, and tomato.
Ours has capers, dill, and red onion, on whole wheat bread, with tamari sunflower seeds, lettuce, tomato,and mayo.
Made with lemon-shallot mayo, our chicken salad is served on wheat bread, with lettuce and tomato.
Our quiche is made with local eggs and a variety of fresh ingredients, baked in a flaky pastry crust, served with a salad of mixed greens and fresh fruit.
Our variation on the classic—baked strips of tempeh with lettuce, tomato,and mayo on whole wheat toast.
Spinach, tabouli, tomato, cucumber, and house-made hummus in a whole wheat tortilla—served with tahini sauce.
Black beans, Mexican rice, guacamole, onion, black olives, tomato.
Wisconsin cheddar cheese melted between two slices of toasty Challa bread.
Smoked Wisconsin provolone and slow-roasted Roma tomatoes served on a ciabatta roll with spinach and pesto mayonnaise.
Artichoke hearts, mayo, parmesan cheese, garlic and dijon mustard, with warm french bread rounds.
Mixed greens, toasted pepitas, craisins, Wisconsin gorgonzola and balsamic vinaigrette.
We’ve put our creamiest melting cheese—Wisconsin fontina—into sliced challah bread.
A warm flour tortilla wrapped around refried pinto beans and white cheese, crisp on the outside, soft and cheesy inside.
A half sandwich with sliced baked turkey, mild cheddar, mayo, and lettuce, on whole wheat bread.
Mixed greens, toasted pepitas, craisins, Wisconsin gorgonzola and balsamic vinaigrette.
Spinach, tabouli, tomato, cucumber, and house-made hummus in a whole wheat tortilla—served with tahini sauce.
Refried beans, Mexican white cheese, tomato, onion.
Leaf lettuce, red cabbage, shredded carrot, cucumber, green pepper, broccoli, cauliflower, tomato, sunflower seeds, cashews, and croutons.
An assortment of quick-cooked fresh vegetables with our ginger sauce or Thai-style coconut curry sauce, served over brown rice or Asian style wheat noodles, and topped with sesame seeds.
Wisconsin cheddar cheese, tomato, lettuce, and mayo on whole wheat bread.
A half sandwich with sliced baked turkey, mild cheddar, mayo, and lettuce, on whole wheat bread.
Two crisp-toasted corn tortillas topped with black beans, queso blanco, tomato, scallions, black olives,and shredded lettuce, served with sides of salsa and sour cream.
Crisp romaine lettuce, our own croutons, romano cheese, and our Cæsar dressing.
Pita bread with our home-made marinara sauce and loads of mozzarella cheese.
Avocado spiced with red onion, cilantro, jalapeño pepper and cumin, served with El Rey tortilla chips and our own salsa.
Crisp romaine lettuce, our own croutons, romano cheese, and our Cæsar dressing.
Refried beans, Mexican white cheese, tomato, onion.
Half a soft pita bread pocket filled with our own hummus, tomato, cucumber and fresh baby spinach.
Pita bread with our home-made marinara sauce and loads of mozzarella cheese.
Our vegetarian chili is made with red beans, bulgur wheat, tomato, onion, pepper, and just enough spice to give it some zip! Served with onion and cheddar cheese on request.
Our vegetarian chili is made with red beans, bulgur wheat, tomato, onion, pepper, and just enough spice to give it some zip! Served with onion and cheddar cheese on request.
Half a soft pita bread pocket filled with our own hummus, tomato, cucumber and fresh baby spinach.
Tahini, lemon, garlic, chickpeas and olive oil with a dash of paprika, served with warm locally made pita bread.
Mixed greens with grilled mushrooms, red pepper, onion, zucchini, broccoli and our herb vinaigrette.
Artichoke hearts, mayo, parmesan cheese, garlic and dijon mustard, with warm french bread rounds.
A French baguette spread with garlic butter, sliced and grilled.
See Deli Today for this months featured appetizer.
A French baguette spread with garlic butter, sliced and grilled.
Mixed greens with grilled mushrooms, red pepper, onion, zucchini, broccoli and our herb vinaigrette.
We make our soups from scratch daily, using fresh vegetables and our own stocks. Selections vary and can include vegetarian, chicken, cream or broth soups. Cup or bowl options available.
El Rey tortilla chips served with our popular homemade mild salsa.
Mixed greens with local organic mushrooms, served with a side of herb vinaigrette.
We make our soups from scratch daily, using fresh vegetables and our own stocks. Selections vary and can include vegetarian, chicken, cream or broth soups.
El Rey tortilla chips served with our popular homemade mild salsa.
Mixed greens with local organic mushrooms, served with a side of herb vinaigrette.
See Deli Today for this months featured appetizer.
Discover the nutritional content of menu items at Beans & Barley in Milwaukee, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
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