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Beans & Barley
Nutrition Facts & Calorie Information
1901 E North Ave, Milwaukee, WI 53202
- PawGuacamole & Chips
Avocado spiced with red onion, cilantro, jalapeño pepper and cumin, served with El Rey tortilla chips and our own salsa.
Quesadilla
Large flour tortilla packed with queso blanco and your choice of filling, crisply grilled and topped with more cheese, black olives, scallions,and tomato.
Cheese & Chicken Quesadilla
White cheese and chicken inside of two toasty flour tortillas.
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Cheese & Chicken Quesadilla
White cheese and chicken inside of two toasty flour tortillas.
Super Burrito
Refried beans, Mexican white cheese, onion, tomato, black olives, sour cream, guacamole.
Super Burrito
Refried beans, Mexican white cheese, onion, tomato, black olives, sour cream, guacamole.
Chicken Burrito
Salsa chicken, Mexican white cheese, tomato, onion, sour cream, black olives, guacamole.
Cajun Chicken
Boneless chicken breast, rubbed with our house spice blend, served on a pretzel roll with lettuce, tomato, red onion, and chipotle mayo.
Bean & Chicken Burrito
Refried black beans, salsa chicken, Mexican white cheese, tomato, onion.
Chicken & Cheese Burrito
Our mild salsa baked chicken and white cheese in a flour tortilla.
Cajun Chicken
Boneless chicken breast, rubbed with our house spice blend, served on a pretzel roll with lettuce, tomato, red onion, and chipotle mayo.
Grilled Chicken Feature
Grilled boneless chicken breast, plain or with the day’s marinade, served with garlic mashed potatoes, grilled vegetables, and a roll.
Roast Turkey Club
Our house-roasted turkey breast with roasted tomatoes, red onion, lettuce, and pesto-mayo on sliced challah bread.
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Your choice of our house-roasted turkey, seasoned tempeh, or balsamic-marinated tofu, topped with sauerkraut, melted swiss cheese, Thousand Island dressing, served on grilled rye bread.
Chicken Burrito
Salsa chicken, Mexican white cheese, tomato, onion, sour cream, black olives, guacamole.
Smoked Turkey & Swiss
Smoked turkey and swiss cheese on rye bread with dijon-mayonnaise, lettuce,and tomato.
Grilled Chicken
Grilled boneless chicken breast (plain or with our marinade of the day) served on a pretzel bun with lettuce, tomato, scallion, and mayo.
Roast Turkey Club
Our house-roasted turkey breast with roasted tomatoes, red onion, lettuce, and pesto-mayo on sliced challah bread.
Smoked Turkey & Swiss Melt
Sliced smoked turkey on rye bread with mayo, lettuce, tomato, dijon mustard, and melted swiss cheese.
Quesadilla
Large flour tortilla packed with queso blanco and your choice of filling, crisply grilled and topped with more cheese, black olives, scallions,and tomato.
Cheese Quesadilla
Mild white cheese melted between two toasty flour tortillas.
Tuna Melt
Our savory tuna salad on whole wheat toast with melted brick cheese, tamari sunflower seeds, lettuce, tomato, and mayonnaise.
Tuna Melt
Our savory tuna salad on whole wheat toast with melted brick cheese, tamari sunflower seeds, lettuce, tomato, and mayonnaise.
Sweet Potato & Black Bean Burrito
Roasted sweet potatoes, guacamole, black beans, corn, Mexican rice, served with lime sour cream.
Reuben
Your choice of our house-roasted turkey, seasoned tempeh, or balsamic-marinated tofu, topped with sauerkraut, melted swiss cheese, Thousand Island dressing, served on grilled rye bread.
Fajitas
Slices of red and green bell peppers and onions in a rich fajita marinade served with black bean dip, guacamole, sour cream, salsa, and choice of flour or corn tortillas.
Tuna Salad
Ours has capers, dill, and red onion, on whole wheat bread, with tamari sunflower seeds, lettuce, tomato,and mayo.
Mexican Sampler
Sides of our Mexican rice, guacamole, your choice of mild, medium, or hot salsa, and tortilla chips.
Chicken Pinenut Salad
Made with lemon-shallot mayo, our chicken salad is served on wheat bread, with lettuce and tomato.
Smoked Turkey & Swiss
Smoked turkey and swiss cheese on rye bread with dijon-mayonnaise, lettuce,and tomato.
Grilled Cheese
Wisconsin cheddar cheese melted between two slices of toasty Challa bread.
Quiche
Our quiche is made with local eggs and a variety of fresh ingredients, baked in a flaky pastry crust, served with a salad of mixed greens and fresh fruit.
Smoked Provolone & Roasted Tomato
Smoked Wisconsin provolone and slow-roasted Roma tomatoes served on a ciabatta roll with spinach and pesto mayonnaise.
Cheese Quesadilla
Mild white cheese melted between two toasty flour tortillas.
Chicken & Cheese Burrito
Our mild salsa baked chicken and white cheese in a flour tortilla.
Bean & Chicken Burrito
Refried black beans, salsa chicken, Mexican white cheese, tomato, onion.
Hummus Dip & Pita
Tahini, lemon, garlic, chickpeas and olive oil with a dash of paprika, served with warm locally made pita bread.
Black Bean Burrito
Black beans, Mexican rice, guacamole, onion, black olives, tomato.
Black Bean Tostadas
Two crisp-toasted corn tortillas topped with black beans, queso blanco, tomato, scallions, black olives,and shredded lettuce, served with sides of salsa and sour cream.
Vegetable Stir-fry
An assortment of quick-cooked fresh vegetables with our ginger sauce or Thai-style coconut curry sauce, served over brown rice or Asian style wheat noodles, and topped with sesame seeds.
T.L.T
Our variation on the classic—baked strips of tempeh with lettuce, tomato,and mayo on whole wheat toast.
Garden Salad
Leaf lettuce, red cabbage, shredded carrot, cucumber, green pepper, broccoli, cauliflower, tomato, sunflower seeds, cashews, and croutons.
Grilled Chicken Feature
Grilled boneless chicken breast, plain or with the day’s marinade, served with garlic mashed potatoes, grilled vegetables, and a roll.
Walnut Burger
A walnut and cheese patty from Wisconsin’s historic Trempealeau Hotel served on a pretzel bun with lettuce, tomato,and mayonnaise.
Balsamic Tofu Sandwich
Balsamic marinated tofu with spinach, red onion, pepperoncini, and Vegenaise on a toasted ciabatta bun.
Grilled Cheese
We’ve put our creamiest melting cheese—Wisconsin fontina—into sliced challah bread.
Cheese & Tomato
Wisconsin cheddar cheese, tomato, lettuce, and mayo on whole wheat bread
Tuna or Chicken Salad Plate
A small garden salad with a serving of our house-made tuna or chicken salad.
Smoked Turkey & Swiss Melt
Sliced smoked turkey on rye bread with mayo, lettuce, tomato, dijon mustard, and melted swiss cheese.
Tuna or Chicken Salad Plate
A small garden salad with a serving of our house-made tuna or chicken salad.
Portobello & Hummus
A grilled, marinated portobello cap served on a herb-oil grilled ciabatta roll with hummus, spinach, roasted tomatoes, cucumbers, and red onion, with a side of tahini.
Bean & Cheese Burrito
A warm flour tortilla wrapped around refried pinto beans and white cheese, crisp on the outside, soft and cheesy inside.
Balsamic Tofu Sandwich
Balsamic marinated tofu with spinach, red onion, pepperoncini, and Vegenaise on a toasted ciabatta bun.
Grilled Chicken
Grilled boneless chicken breast (plain or with our marinade of the day) served on a pretzel bun with lettuce, tomato, scallion, and mayo.
Fajitas
Slices of red and green bell peppers and onions in a rich fajita marinade served with black bean dip, guacamole, sour cream, salsa, and choice of flour or corn tortillas.
Sweet Potato & Black Bean Burrito
Roasted sweet potatoes, guacamole, black beans, corn, Mexican rice, served with lime sour cream.
Walnut Burger
A walnut and cheese patty from Wisconsin’s historic Trempealeau Hotel served on a pretzel bun with lettuce, tomato,and mayonnaise.
Egg Salad
The old-fashioned kind served on whole wheat bread with tamari sunflower seeds, lettuce, and tomato.
Portobello & Hummus
A grilled, marinated portobello cap served on a herb-oil grilled ciabatta roll with hummus, spinach, roasted tomatoes, cucumbers, and red onion, with a side of tahini.
Mexican Sampler
Sides of our Mexican rice, guacamole, your choice of mild, medium, or hot salsa, and tortilla chips.
Egg Salad
The old-fashioned kind served on whole wheat bread with tamari sunflower seeds, lettuce, and tomato.
Tuna Salad
Ours has capers, dill, and red onion, on whole wheat bread, with tamari sunflower seeds, lettuce, tomato,and mayo.
Chicken Pinenut Salad
Made with lemon-shallot mayo, our chicken salad is served on wheat bread, with lettuce and tomato.
Quiche
Our quiche is made with local eggs and a variety of fresh ingredients, baked in a flaky pastry crust, served with a salad of mixed greens and fresh fruit.
T.L.T
Our variation on the classic—baked strips of tempeh with lettuce, tomato,and mayo on whole wheat toast.
Hummus & Vegetable Wrap
Spinach, tabouli, tomato, cucumber, and house-made hummus in a whole wheat tortilla—served with tahini sauce.
Black Bean Burrito
Black beans, Mexican rice, guacamole, onion, black olives, tomato.
Grilled Cheese
Wisconsin cheddar cheese melted between two slices of toasty Challa bread.
Smoked Provolone & Roasted Tomato
Smoked Wisconsin provolone and slow-roasted Roma tomatoes served on a ciabatta roll with spinach and pesto mayonnaise.
Artichoke Parmesan Dip & French Bread
Artichoke hearts, mayo, parmesan cheese, garlic and dijon mustard, with warm french bread rounds.
Balsamic & Gorgonzola Salad
Mixed greens, toasted pepitas, craisins, Wisconsin gorgonzola and balsamic vinaigrette.
Grilled Cheese
We’ve put our creamiest melting cheese—Wisconsin fontina—into sliced challah bread.
Bean & Cheese Burrito
A warm flour tortilla wrapped around refried pinto beans and white cheese, crisp on the outside, soft and cheesy inside.
Turkey & Cheese Sandwich
A half sandwich with sliced baked turkey, mild cheddar, mayo, and lettuce, on whole wheat bread.
Balsamic & Gorgonzola Salad
Mixed greens, toasted pepitas, craisins, Wisconsin gorgonzola and balsamic vinaigrette.
Hummus & Vegetable Wrap
Spinach, tabouli, tomato, cucumber, and house-made hummus in a whole wheat tortilla—served with tahini sauce.
Basic Burrito
Refried beans, Mexican white cheese, tomato, onion.
Garden Salad
Leaf lettuce, red cabbage, shredded carrot, cucumber, green pepper, broccoli, cauliflower, tomato, sunflower seeds, cashews, and croutons.
Vegetable Stir-fry
An assortment of quick-cooked fresh vegetables with our ginger sauce or Thai-style coconut curry sauce, served over brown rice or Asian style wheat noodles, and topped with sesame seeds.
Cheese & Tomato
Wisconsin cheddar cheese, tomato, lettuce, and mayo on whole wheat bread.
Turkey & Cheese Sandwich
A half sandwich with sliced baked turkey, mild cheddar, mayo, and lettuce, on whole wheat bread.
Black Bean Tostadas
Two crisp-toasted corn tortillas topped with black beans, queso blanco, tomato, scallions, black olives,and shredded lettuce, served with sides of salsa and sour cream.
Caesar Salad
Crisp romaine lettuce, our own croutons, romano cheese, and our Cæsar dressing.
Pita Pizza
Pita bread with our home-made marinara sauce and loads of mozzarella cheese.
Guacamole & Chips
Avocado spiced with red onion, cilantro, jalapeño pepper and cumin, served with El Rey tortilla chips and our own salsa.
Caesar Salad
Crisp romaine lettuce, our own croutons, romano cheese, and our Cæsar dressing.
Basic Burrito
Refried beans, Mexican white cheese, tomato, onion.
Hummus Pocket
Half a soft pita bread pocket filled with our own hummus, tomato, cucumber and fresh baby spinach.
Pita Pizza
Pita bread with our home-made marinara sauce and loads of mozzarella cheese.
Vegetarian Chili
Our vegetarian chili is made with red beans, bulgur wheat, tomato, onion, pepper, and just enough spice to give it some zip! Served with onion and cheddar cheese on request.
Vegetarian Chili
Our vegetarian chili is made with red beans, bulgur wheat, tomato, onion, pepper, and just enough spice to give it some zip! Served with onion and cheddar cheese on request.
Hummus Pocket
Half a soft pita bread pocket filled with our own hummus, tomato, cucumber and fresh baby spinach.
Hummus Dip & Pita
Tahini, lemon, garlic, chickpeas and olive oil with a dash of paprika, served with warm locally made pita bread.
Grilled Vegetable Salad
Mixed greens with grilled mushrooms, red pepper, onion, zucchini, broccoli and our herb vinaigrette.
Artichoke Parmesan Dip & French Bread
Artichoke hearts, mayo, parmesan cheese, garlic and dijon mustard, with warm french bread rounds.
Garlic Bread
A French baguette spread with garlic butter, sliced and grilled.
Appetizer of the Month
See Deli Today for this months featured appetizer.
Garlic Bread
A French baguette spread with garlic butter, sliced and grilled.
Grilled Vegetable Salad
Mixed greens with grilled mushrooms, red pepper, onion, zucchini, broccoli and our herb vinaigrette.
Soup of the Day
We make our soups from scratch daily, using fresh vegetables and our own stocks. Selections vary and can include vegetarian, chicken, cream or broth soups. Cup or bowl options available.
Chips & Salsa
El Rey tortilla chips served with our popular homemade mild salsa.
Side Salad
Mixed greens with local organic mushrooms, served with a side of herb vinaigrette.
Soup of the Day
We make our soups from scratch daily, using fresh vegetables and our own stocks. Selections vary and can include vegetarian, chicken, cream or broth soups.
Chips & Salsa
El Rey tortilla chips served with our popular homemade mild salsa.
Side Salad
Mixed greens with local organic mushrooms, served with a side of herb vinaigrette.
Appetizer of the Month
See Deli Today for this months featured appetizer.
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About Beans & Barley Nutrition Information
Discover the nutritional content of menu items at Beans & Barley in Milwaukee, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Beans & Barley Menu - Nutrition Facts – Macros & Calories." https://macros.menu/beans-barley-milwaukee-wi. Accessed December 26, 2025.