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Beanhaven Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 18154 Minnetonka Blvd, Wayzata, MN 55391

Beanhaven Cafe

Nutrition Facts & Calorie Information

18154 Minnetonka Blvd, Wayzata, MN 55391

34items analyzed
"This menu leans toward higher‑calorie, comfort-style dishes (many 600–1,200 kcal options) so it’s generally better suited for bulking or maintenance than strict cutting. For cutting, pick the Tuna Salad (400 kcal, 35 g protein) and ask for dressing on the side or skip bread to save extra calories. For bulking, choose Mia’s Scramble (800 kcal, 50 g protein) or the Good Morning Platter if you want even more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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GOOD MORNING PLATTER

Jim’s Potatoes topped with ham, two eggs prepared your way and hollandaise. Comes with ham, bacon or sausage. Served with your choice of toast, bagel or giant English muffin

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs85g
🧈 Fat80g

SMOKED CLUB

Smoked turkey, smoked bacon, smoked Gouda cheese, smokey chipotle mayo, lettuce and tomato. Served on honey grain bread

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

CAP’N CRUNCH FRENCH TOAST (2 slices)

Thick slices dipped in egg batter and grilled until golden. Served with syrup and your choice of bacon, ham or sausage patties

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat40g
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SPICY CHICKEN CLUB

Grilled chicken breast, lettuce, tomato, jalapeno bacon and spicy smoky chipotle mayo. Served on grilled ciabatta

⚡️ Calories800
🥩 Protein45g
🍞 Carbs45g
🧈 Fat45g

MIA’S SCRAMBLE

Three scrambled eggs with diced bacon, tomato and spinach, prepared frittata style with Asiago cheese on top. Served with Jim’s Potatoes or fruit and your choice of toast, bagel or giant English muffin

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

CORNED BEEF HASH

Homemade hash topped with two eggs your way. Served with your choice of toast, bagel or giant English muffin

⚡️ Calories750
🥩 Protein30g
🍞 Carbs45g
🧈 Fat45g

TUNA MELT

Our savory tuna salad, fresh tomatoes and melted Swiss and Cheddar cheese. Delicious on grilled honey grain or pumpernickel bread

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

CAP’N CRUNCH FRENCH TOAST (3 slices)

Thick slices dipped in egg batter and grilled until golden. Served with syrup and your choice of bacon, ham or sausage patties

⚡️ Calories680
🥩 Protein20g
🍞 Carbs90g
🧈 Fat32g

REGULAR STACK (3 slices)

Thick slices dipped in egg batter and grilled until golden. Served with syrup and your choice of bacon, ham or sausage patties

⚡️ Calories650
🥩 Protein22g
🍞 Carbs70g
🧈 Fat30g

TURKEY AVOCADO MELT

Turkey and ripe avocados, tomatoes, oregano and melted Swiss and Cheddar cheese. Grilled on 9-grain bread

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

REUBEN

Your choice of Corned Beef or Turkey with Swiss cheese, sauerkraut and homemade 1,000 Island Dressing. Grilled on Pumpernickel bread

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat35g

GRILLED CHEESE, BACON AND TOMATO

Great on Pumpernickel bread!

⚡️ Calories650
🥩 Protein20g
🍞 Carbs50g
🧈 Fat40g

SHORT STACK (2 slices)

Thick slices dipped in egg batter and grilled until golden. Served with syrup and your choice of bacon, ham or sausage patties

⚡️ Calories600
🥩 Protein12g
🍞 Carbs65g
🧈 Fat30g
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GRILLED CHEESE – 3 CHEESES!

Cheddar, Swiss and Smokey Gouda, grilled on white bread

⚡️ Calories600
🥩 Protein20g
🍞 Carbs45g
🧈 Fat40g

MONTE CRISTO

A classic with ham, turkey and Swiss cheese on honey grain bread. Dipped in egg batter then grilled until golden. Served with a side of strawberry jam

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

MIA’S FAVORITE

Honey roasted turkey, bacon, lettuce, tomato, mayo and honey mustard. Served on honey grain bread

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat25g

TRADITIONAL

Poached eggs, ham and hollandaise on a toasted English muffin

⚡️ Calories550
🥩 Protein22g
🍞 Carbs24g
🧈 Fat32g

SMOKEHOUSE

Jim’s Favorite! Smoked turkey, smoked bacon and smoked Gouda cheese

⚡️ Calories500
🥩 Protein48g
🍞 Carbs30g
🧈 Fat30g

EGG, CHEESE AND YOUR CHOICE OF BACON, HAM OR SAUSAGE PATTY

Served on a bagel or giant English muffin

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat25g

SOUTHWEST

Poached eggs, smoked turkey and southwest sauce on a toasted English muffin. Garnished with jalapeno bacon bits

⚡️ Calories450
🥩 Protein21g
🍞 Carbs35g
🧈 Fat25g

DENVER

A classic with ham, onions, peppers and your choice of cheese

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

CRANBERRY CHICKEN SALAD

Served with lettuce and tomato on honey grain bread

⚡️ Calories420
🥩 Protein25g
🍞 Carbs35g
🧈 Fat18g

EGG AND YOUR CHOICE OF CHEESE

Served on a bagel or giant English muffin

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

HOMEMADE QUICHE

Served with fresh cut fruit or Jim’s Potatoes and a slice of grilled ciabatta

⚡️ Calories400
🥩 Protein12g
🍞 Carbs30g
🧈 Fat25g

TUNA SALAD

A great tuna salad with lots of veggies and seasonings, lettuce and tomato. Jim suggests pumpernickel bread

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

HAM & CHEESE

Plenty of ham and your choice of cheese

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat18g

POPEYE’S

Poached eggs, spinach and hollandaise on a toasted English muffin. Garnished with bacon bits

⚡️ Calories350
🥩 Protein18g
🍞 Carbs30g
🧈 Fat20g

CUP OF SOUP

Served with toasted ciabatta bread

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

BLT

Bacon, lettuce and tomato with real mayo on toasted white bread. Add avocado for just $1.95 – Delicious!

⚡️ Calories350
🥩 Protein14g
🍞 Carbs33g
🧈 Fat20g

MUSHROOM & CHEESE

Lots of fresh mushrooms and your choice of cheese

⚡️ Calories300
🥩 Protein12g
🍞 Carbs25g
🧈 Fat18g

BOWL OF SOUP

Served with toasted ciabatta bread

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat8g

FRESH VEGGIE

Onions, peppers, sautéed mushrooms and choice of cheese. Topped with diced tomato

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

AVOCADO TOAST WITH EGG

Mashed avocado on toasted honey grain bread with two eggs prepared your way

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat14g

CHEESE

Choose 1 or more: American, Cheddar, Provolone, Swiss, Pepper Jack or Smoked Gouda

⚡️ Calories113
🥩 Protein7g
🍞 Carbs0g
🧈 Fat9g

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About Beanhaven Cafe Nutrition Information

Discover the nutritional content of menu items at Beanhaven Cafe in Wayzata, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Beanhaven Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/beanhaven-cafe-wayzata-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy