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Menu

Beaches Daytona

Nutrition Facts & Calorie Information

301 E International Speedway Blvd, Daytona Beach, FL 32118

71items analyzed
"This menu is heavy on calorie-dense, fried and saucy entrΓ©es (ribs, wings, mac & cheese, sandwiches), so overall it leans more toward bulking than cutting β€” but there are several lean seafood and vegetable options if you want to eat lighter. For cutting: choose Scallops (200 kcal, 20 g protein) or Fish of the Moment (300 kcal, 35 g protein) with steamed broccoli or grilled asparagus and skip starchy sides/sauces. For bulking: go for the Ribs (half/full rack β€” 1,210 kcal) or Prime Ribeye (980 kcal) and add mashed potatoes or mac & cheese for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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RIBS HALF RACK | FULL RACK

Fall off the bone Pork Ribs. St. Louis Cut.

⚑️ Calories1210
πŸ₯© Protein77g
🍞 Carbs58g
🧈 Fat79g

PRIME RIBEYE

12oz cut of Prime Ribeye Grilled to your liking served with Smashed potatoes and Creamed spinach.

⚑️ Calories980
πŸ₯© Protein86g
🍞 Carbs40g
🧈 Fat58g

CHICKEN WINGS

Plump Juicy Chicken Wings Deep Fried & Tossed with Your Favorite Sauce Served with Celery Sticks & Blue Cheese.

⚑️ Calories950
πŸ₯© Protein60g
🍞 Carbs8g
🧈 Fat70g
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FISH & CHIPS

Atlantic Cod Battered & Deep-Fried Golden Brown served with French Fries and Cole Slaw.

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat50g

MOZZARELLA STICKS

Breaded Ciliegine Cheese Deep Fried & Served Piping Hot with Marinara.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat50g

FRIED BALOGNA

Thick cut of seasoned Balogna Deep Fried with Smokey Cheddar, Lettuce, Tomato & Mayo.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat60g

CUBAN

Pulled Pork, Ham, Swiss Cheese, Pickles and Dijon Aioli. Pressed.

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat40g

BEACHES CLUB

Tender Young Turkey Breast and Virginia Baked Ham, Crisp Bacon, Lettuce, Tomato & Mayo.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

BUILD YOUR OWN BURGER

Half Pound of Seasoned Angus Beef Grilled to Your Liking. Choice of Sandwich Toppers & Choice of Cheese.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat40g

HOUSE-MADE BONELESS CHICKEN

Boneless Chicken Soaked in Buttermilk & Dredged in Beaches Spicy Seasoned Flour, Deep Fried to Crispy Perfection served with Honey Mustard.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat35g

MAC & CHEESE

Choice of Shrimp, Pork, Steak Tips or Chicken & Macaroni Folded into a Blend of Velvety Cheeses then Baked into a Creamy Deliciousness.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat35g

FISH OF THE MOMENT SANDWICH

Freshly Marinated Filet served on a Costanza Bun with Lettuce, Tomato & Tarter.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat30g

STREET TACOS (3)

3 Flavor Filled Flour Tortillas topped with Chipotle Cabbage Slaw, Pico de Gallo, and Seahorse Sauce with Choice of Fish or Shrimp.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat30g
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THE MEDITERRANEAN

Tender Mixed Greens Tossed with Walnuts, Cucumbers, Feta, Bacon & Avocado with a Cranberry- Pear- Rosemary infused vinaigrette.

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat45g

BRAISED BEEF SHORT RIBS

USDA Prime Short Rib Braised to Tender Perfection with a Drizzled Fond de veau and Chef’s Choice of Starch and Seasonal Vegetables.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

HOUSE-MADE MAC & CHEESE

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat30g

BEER BATTERED FISH SANDWICH

Atlantic Cod Fillet Dipped in a Seasoned Battered & Deep Fried to a Golden Brown on a Costanza Roll with Lettuce, Tomato & Tarter.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat30g

STEAK TACOS (2)

Seared Sirloin Tips with Peppers &, Lettuce, Cheddar-jack Cheese and Chipotle Aioli in Flour Tortillas.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

CHICKEN CAESAR WRAP

Strips of Chicken Breast with Shaved Parmesan, Crunchy Romaine Tossed in a Creamy Caesar wrapped in a Flour Tortilla.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

BEACH RUNNER

⚑️ Calories590
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat18g

CHICKEN SANDWICH

Succulent Breast of Chicken on a Costanza Bun with Lettuce, Tomato & BBQ Aioli.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

TUNA TOWER

AAA Grade Tuna on Jasmine Rice with Avocado, Sesame Seed & Sweet Soy.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

QUESADILLA

Grilled Flour Tortillas with Melty Queso Cheese, Peppers & Onions Served with Sour Cream, Pico De Gallo, & Guacamole.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat30g

STEAK TIPS

Steak Tips Seasoned & Seared to Tender Perfection cooked to your liking topped with Brown Gravy.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat35g

HOUSE-MADE KEY LIME PIE

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat20g

ONION RINGS

⚑️ Calories411
πŸ₯© Protein4g
🍞 Carbs39g
🧈 Fat26g

FRIED CALAMARI

Calamari Rings & Tents Fried Crisp Tossed with Sweet Thai Chili.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

CANS

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

CAESAR SALAD

Crunchy Romaine Lettuce Tossed in a Creamy Caesar with Shaved Parmesan & Housemade Croutons.

⚑️ Calories380
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat30g

FRENCH FRIES

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

SUN & SAND TOASTED ALMOND CREAM CAKE

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs42g
🧈 Fat20g

COCONUT SHRIMP

Tender Shrimp Dipped in Coconut Batter, Fried to a Golden Crisp with Pineapple Chutney.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat20g

VEGGIE FLAT BREAD

Cauliflower Crust, Seasonal Vegetables, Marinara, and Creamy Cheddar Jack Cheese.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs42g
🧈 Fat15g

CHOCOLATE LAVA CAKE

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat20g

NY CHEESECAKE

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat21g

PORCH SWING

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat10g

ORANGE SURFBOARD

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs69g
🧈 Fat7g

FISH DIP

Combination of Freshly Smoked Fish, Pickled Jalapenos, & a Blend of Soft Creamy Cheeses served with Crackers or Tortilla Chips.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat18g

FISH OF THE MOMENT

Fresh Catch of the Day Cooked to Perfection Your Way. Blackened, Grilled or Fried.

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat15g

SHRIMP YOUR WAY

Tender Shrimp Cooked Your Way. || Blackened, Grilled or Fried.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

HOUSE-MADE AVOCADO BROWNIE

(KETO, PALEO & DAIRY FREE)

⚑️ Calories270
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat22g

CRAB CAKE

House-made Sweet Lump Crab Meat paired with Signature Spices, then pan fried to have a Crispy Crust & Creamy Textured Center with Beaches Spicy Citrus Sauce.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat18g

SOUPS – CUP or BOWL

House-made Award-Winning Chili topped with Cheese & Onions.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat12g

SEASIDE HOUSE SALAD

Crisp Mixed Greens, Cucumbers, Tomatoes, Red Onion, Artichoke Hearts, & House-made Croutons.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

SOUP DU JOUR

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat12g

SILVER SUNRISE

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

LUMP CRAB CAKE

House-Made Sweet Lump Crab Meat paired with Signature Spices, then Fried to have a Crispy Crust & Creamy Textured Center with Remoulade.

⚑️ Calories220
πŸ₯© Protein12g
🍞 Carbs14g
🧈 Fat13g

CREAMED SPINACH

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs11g
🧈 Fat18g

JASMINE RICE

⚑️ Calories204
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

SCALLOPS

Cajun Seared Sea Scallops with Pineapple Salsa.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat5g

SMASHED POTATOES

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat3g

WHIPPED POTATOES

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat8g

HOUSE-MADE BROCCOLI SALAD

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat14g

MERMAID MARGARITA

⚑️ Calories200
πŸ₯© Protein0g
🍞 Carbs20g
🧈 Fat0g

BEACHES SIGNATURE HUSH PUPPIES

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat6g

CHOCOLATE OR VANILLA ICE CREAM

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat10g

SAUVIGNON BLANC

⚑️ Calories180
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

IMPORT

⚑️ Calories155
πŸ₯© Protein1g
🍞 Carbs39g
🧈 Fat0g

COLESLAW

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat10g

DOMESTIC BOTTLES

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs13g
🧈 Fat0g

MOSCOW MULE

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs15g
🧈 Fat0g

CABERNET

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

PINOT NOIR

⚑️ Calories124
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat0g

CHARDONNAY

⚑️ Calories123
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat0g

HARD SELTZERS

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat0g

STEAMED BROCCOLI

⚑️ Calories55
πŸ₯© Protein4g
🍞 Carbs11g
🧈 Fat1g

GRILLED ASPARAGUS

⚑️ Calories35
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat0g

PINOT GRIGIO

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

DRAFTS

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

BLUE SKIES

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

MOSCATO

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Beaches Daytona Nutrition Information

Discover the nutritional content of menu items at Beaches Daytona in Daytona Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Beaches Daytona Menu - Nutrition Facts – Macros & Calories." https://macros.menu/beaches-daytona-daytona-beach-fl. Accessed December 31, 2025.
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