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Beach Terrace Restaurant

Nutrition Facts & Calorie Information

950 S Ocean Dr, Deerfield Beach, FL 33441

26items analyzed
"The menu is skewed toward calorie-dense, protein-rich and fried options, so overall it’s more suited to bulking than strict cutting, though there are lighter choices for balanced eating. For cutting: choose Roasted Salmon with a side salad or broccolini (high protein, healthy fats, moderate calories). For bulking: pick the Jibarito or the 8-oz Angus cheeseburger (800–850 kcal) to hit higher daily calories easily."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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JIBARITO*

Churrasco steak, shaved lettuce, garlic mayo, tostone β€˜bread’

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

FISH & CHIPS*

Blue Moon beer-battered grouper filet, fries, lemon, BT’s tartar sauce

⚑️ Calories800
πŸ₯© Protein22g
🍞 Carbs80g
🧈 Fat45g

8 OZ. ANGUS CHEESEBURGER*

Crispy lettuce, beef tomato, pickles, and red onions in a brioche bun

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g
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CHICKEN CLUB

Chicken salad, crispy bacon, fried egg, lettuce, tomato, provolone, and mayo

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

STEAK FRITES*

8 oz. flat iron steak, fries & peppercorn sauce

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

RASTA PASTA

Jerk chicken, sweet peppers, scallions, cherry tomatoes, Gemelli pasta in a chicken-butter broth

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

COCONUT CHICKEN CURRY

Lemongrass & cilantro rice and roti

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat25g

SPICY GUAVA BBQ CRISPY CHICKEN WINGS

Wings (6) are available in multiple flavors

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat35g

SEAFOOD FLATBREAD

Garlic sauce, shrimp, crab, grape tomatoes, scallions, mozzarella cheese

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

OXTAIL TACOS

Two tacos with tender braised beef, corn tortilla, avocado & au jus

⚑️ Calories460
πŸ₯© Protein20g
🍞 Carbs38g
🧈 Fat24g

GRILLED OCTOPUS

Fried okra, saffron & potato purΓ©e, caviar sauce

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

GRILLED VEG OPEN SANDWICH

Roasted vegetables, avocado, fried egg, red pepper pesto, lettuce, tomatoes, provolone cheese on sourdough bread

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs42g
🧈 Fat22g

FRIED CALAMARI

Lemon pepper & fresh lemon, spicy aioli

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g
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ROASTED SALMON

Grilled shrimp with sautΓ©ed broccolini, baby peppers, and tomato

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

DESSERTS

Various desserts available including Key lime parfait, churros, ice cream sundae.

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat18g

LOBSTER BISQUE

Served with a fried crab dumpling

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

CAESAR SALAD*

Romaine lettuce, parmesan cheese, anchovies, soft-boiled egg

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat25g

BURRATA

Chilled tomato ragout, onion jam, puffed quinoa

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat22g

YUCCA FRIES

Smoked garlic aioli

⚑️ Calories280
πŸ₯© Protein2g
🍞 Carbs36g
🧈 Fat14g

MARGHERITA PIZZA

Tomato sauce, mozzarella, cherry tomato, and basil

⚑️ Calories265
πŸ₯© Protein11g
🍞 Carbs33g
🧈 Fat10g

BEACH TERRACE SALAD

Mixed leaves, cherry tomatoes, scallions, cucumbers, roasted peppers, pumpkin seeds, raspberry dressing

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

SWEET PLANTAINS

Lime crema

⚑️ Calories250
πŸ₯© Protein1g
🍞 Carbs57g
🧈 Fat4g

CONCH FRITTERS

Light & fluffy fried fritters with spicy aioli

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat12g

GRILLED CORN

Chipotle mayo, cilantro

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat12g

BROCCOLINI

Tomato and crispy shallots

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat2g

SIDE SALAD

Mixed leaves, tomato, cucumber, red onion

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat1g

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About Beach Terrace Restaurant Nutrition Information

Discover the nutritional content of menu items at Beach Terrace Restaurant in Deerfield Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Beach Terrace Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/beach-terrace-restaurant-deerfield-beach-fl. Accessed December 31, 2025.
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