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Beach Tacos

Nutrition Facts & Calorie Information

1904 N Ocean Ave, Seaside Park, NJ 08752

35items analyzed
"Overall, Beach Tacos leans toward higher-calorie bowls and burritos, so the menu skews toward bulking/maintenance rather than cutting. For cutting, choose leaner, protein-forward options like Chicken Taco (300 kcal, 22 g protein) or Steak Taco (320 kcal, 22 g protein). For bulking, go for higher-energy takes like Steak Bowl (1020 kcal, 64 g protein) or Carnitas Bowl (1010 kcal, 56 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak Bowl

Steak Bowl- serloin flap rice bowl with tomato infused rice, black beans, lettuce, pico de gallo, shredded cheese, sour cream, guacamole and cilantro.

⚡️ Calories1020
🥩 Protein64g
🍞 Carbs90g
🧈 Fat53g

Carnitas Bowl

Carnitas Rice Bowl - with tomato infused rice, black beans, lettuce, pico de gallo, shredded cheese, sour cream, guacamole and cilantro.

⚡️ Calories1010
🥩 Protein56g
🍞 Carbs75g
🧈 Fat53g

Birria Burrito

Birria Burrito- shredded short rib meat with seasoned rice, black beans, pico de gallo, lettuce, cheese and sour cream wrapped in a flour tortilla.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs95g
🧈 Fat40g
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Birria Bowl

Birria Bowl -shredded short rib meat in rice bowl with tomato infused rice, black beans, lettuce, pico de gallo, shredded cheese, sour cream, guacamole and cilantro.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs90g
🧈 Fat30g

Shrimp Bowl

Shrimp lightly battered in a Rice Bowl with tomato infused rice, black beans, lettuce, pico de gallo, shredded cheese, sour cream, guacamole and cilantro.

⚡️ Calories820
🥩 Protein38g
🍞 Carbs92g
🧈 Fat34g

Chorizo Bowl

Chorizo Rice Bowl - crumbled sausage with tomato infused rice, black beans, lettuce, pico de gallo, shredded cheese, sour cream, guacamole and cilantro.

⚡️ Calories820
🥩 Protein31g
🍞 Carbs88g
🧈 Fat44g

Fish Bowl

Fish (lightly battered cod) in a rice bowl with tomato infused rice, black beans, lettuce, pico de gallo, shredded cheese, sour cream, guacamole and cilantro.

⚡️ Calories800
🥩 Protein43g
🍞 Carbs78g
🧈 Fat34g

Ground Beef Bowl

Groung Beef Rice Bowl - with tomato infused rice, black beans, lettuce, pico de gallo, shredded cheese, sour cream, guacamole and cilantro.

⚡️ Calories790
🥩 Protein43g
🍞 Carbs73g
🧈 Fat37g

Carnitas Burrito

Carnitas (Shredded Pork) Burrito with seasoned rice, black beans, pico de gallo, lettuce, cheese and sour cream wrapped in a flour tortilla.

⚡️ Calories780
🥩 Protein38g
🍞 Carbs92g
🧈 Fat28g

Pulled Pork Bowl

Pulled Pork Rice Bowl with tomato infused rice, black beans, lettuce, pico de gallo, shredded cheese, sour cream, guacamole and cilantro.

⚡️ Calories760
🥩 Protein42g
🍞 Carbs88g
🧈 Fat28g

Chorizo Burrito

Chorizo Burrito

⚡️ Calories760
🥩 Protein28g
🍞 Carbs68g
🧈 Fat38g

Shrimp Burrito

Shrimp Burrito

⚡️ Calories720
🥩 Protein34g
🍞 Carbs78g
🧈 Fat22g

Pork Burrito

Pork Burrito

⚡️ Calories720
🥩 Protein38g
🍞 Carbs72g
🧈 Fat28g
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Steak Burrito

Steak Burrito- with seasoned rice, black beans, pico de gallo, lettuce, cheese and sour cream wrapped in a flour tortilla.

⚡️ Calories700
🥩 Protein32g
🍞 Carbs78g
🧈 Fat28g

Al Pastor Bowl

Al Pastor Bowl - Rice bowl with tomato infused rice, black beans, lettuce, pico de gallo, shredded cheese, sour cream, guacamole and cilatro.

⚡️ Calories700
🥩 Protein28g
🍞 Carbs90g
🧈 Fat28g

Pulled Pork Burrito

Pulled Pork Burrito

⚡️ Calories700
🥩 Protein40g
🍞 Carbs70g
🧈 Fat25g

Chicken Bowl

Grilled Chicken Rice Bowl with tomato infused rice, black beans, lettuce, pico de gallo, shredded cheese, sour cream, guacamole and cilantro.

⚡️ Calories660
🥩 Protein40g
🍞 Carbs72g
🧈 Fat22g

Chicken Burrito

Chicken Burrito

⚡️ Calories650
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g

Rice And Beans Bowl

Rice And Beans Bowl.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs100g
🧈 Fat14g

Veggie Bowl

Grilled Vegetables in a Rice Bowl with tomato infused rice, black beans, lettuce, pico de gallo, shredded cheese, sour cream, guacamole and cilantro.

⚡️ Calories640
🥩 Protein16g
🍞 Carbs75g
🧈 Fat20g

Ground Beef Burrito

Ground Beef Burrito

⚡️ Calories600
🥩 Protein28g
🍞 Carbs60g
🧈 Fat25g

Chorizo Taco

Chorizo Taco- seasoned crumbled sausage, peppers, onions, fries and cilantro on a 6" tortilla.

⚡️ Calories560
🥩 Protein23g
🍞 Carbs46g
🧈 Fat28g

Fish Burrito

Fish Burrito

⚡️ Calories520
🥩 Protein28g
🍞 Carbs58g
🧈 Fat22g

Fish Taco

Fish Taco- lightly battered cod, lettuce, pico, pickled onions, cilantro & spicy mayo on a 6" tortilla.

⚡️ Calories480
🥩 Protein28g
🍞 Carbs40g
🧈 Fat22g

Ground Beef Taco

Ground Beef - salsa, lettuce, pico de gallo, shredded cheese, and cilantro on a 6" tortilla.

⚡️ Calories440
🥩 Protein28g
🍞 Carbs32g
🧈 Fat22g

Birria Taco

Birria Taco- shredded short rib meat, mozzarella, cojita cheese, onions and cilantro on a 6" corn tortilla with consume dipping sauce.

⚡️ Calories420
🥩 Protein30g
🍞 Carbs26g
🧈 Fat18g

Veggie Burrito

Grilled Veggie Burrito

⚡️ Calories420
🥩 Protein14g
🍞 Carbs66g
🧈 Fat10g

Rice And Bean Burrito

Rice And Bean Burrito

⚡️ Calories420
🥩 Protein16g
🍞 Carbs60g
🧈 Fat9g

Steak Taco

Steak Taco- serloin flap, salsa verde, pico, onions & cilantro on a 6" tortilla.

⚡️ Calories320
🥩 Protein22g
🍞 Carbs20g
🧈 Fat14g

Shrimp Taco

Shrimp Taco- lightly battered shrimp, lettuce, pico, pickled oniions, cilantro & sriracha ona 6" tortilla.

⚡️ Calories320
🥩 Protein18g
🍞 Carbs28g
🧈 Fat12g

Pulled Pork Taco

Pulled Pork Taco - BBQ Glaze, onions and cilantro on a 6" tortilla

⚡️ Calories310
🥩 Protein20g
🍞 Carbs30g
🧈 Fat12g

Chicken Taco

Chicken Taco- grilled chicken, salsa verde, salsa roja, onions and cilantro on a 6" tortilla

⚡️ Calories300
🥩 Protein22g
🍞 Carbs28g
🧈 Fat9g

Carnitas Taco

Carnitas Taco- pulled pork, salda verde, onions and cilantro on a 6" tortilla.

⚡️ Calories220
🥩 Protein15g
🍞 Carbs14g
🧈 Fat9g

Pork Taco

Pork Taco- salsa roja, pineapple, onions and cilantro on a 6" tortilla.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs21g
🧈 Fat7g

Veggie Taco

Veggie Taco- salsa verde, cauliflower, mushrooms, corn, red bell peppers, onion, pico, pico and cilantro on a 6" tortilla.

⚡️ Calories160
🥩 Protein6g
🍞 Carbs22g
🧈 Fat4g

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About Beach Tacos Nutrition Information

Discover the nutritional content of menu items at Beach Tacos in Seaside Park, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Beach Tacos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/beach-tacos-seaside-park-nj. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy