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Menu

Beach Mountain Diner Waynesville

Nutrition Facts & Calorie Information

429 Hazelwood Ave, Waynesville, NC 28786

90items analyzed
"Beach Mountain Diner Waynesville's menu runs high in calories, fat, and carbs, with many indulgent options (pancakes, waffles, fried dishes) alongside a few leaner, protein-forward choices. Overall, it leans toward bulking/maintenance more than cutting, though you can assemble a lower-calorie meal from the protein-rich options. Cutting pick: The Healthy Morning (337 kcal, 24 g protein). Bulking pick: Classic Steak & Eggs (1330 kcal, 91 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Ultimate

Two Eggs (any style) with Home Fries topped with melted Cheese, Grits, Bacon, Sausage links, and Pancakes (2) — $14.99

⚡️ Calories1520
🥩 Protein63g
🍞 Carbs142g
🧈 Fat74g

"Classic" Steak & Eggs

10oz USDA Prime Ribeye; Two eggs, Choice of Home Fries, Grits or Fresh Fruit with Buttermilk Pancakes — $17.99

⚡️ Calories1330
🥩 Protein91g
🍞 Carbs91g
🧈 Fat70g

Eggs on the Bayou

A perfectly Poached Egg on grilled English Muffin, Bacon, Crabmeat, and Hollandaise Sauce, topped with Tomatoes and Green Onions. Served with Home Fries, Grits or Fresh Fruit

⚡️ Calories1042
🥩 Protein47g
🍞 Carbs89g
🧈 Fat56g
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The Godfather (A Sandwich You Can't Refuse)

Sliced Ham, Salami, Pepperoni, Provolone, Lettuce, Tomato, and Onions on a Grilled Baguette served Warm with Italian Vinaigrette

⚡️ Calories1000
🥩 Protein47g
🍞 Carbs65g
🧈 Fat54g

Mama Helen's Fried Chicken & Waffles

Lightly breaded Breast of Chicken, fluffy Belgian Waffles, Syrup & Blueberry Butter — $14.99

⚡️ Calories900
🥩 Protein42g
🍞 Carbs95g
🧈 Fat32g

Fried Fish-N-Grits

Deep-fried 7 oz. filet (no bones!), Two Eggs (any style), Cheese Grits, Toast or English Muffin — $14.99

⚡️ Calories890
🥩 Protein63g
🍞 Carbs75g
🧈 Fat40g

French Dip

Roast Beef and melted Swiss on a Grilled Baguette, Au Jus

⚡️ Calories880
🥩 Protein46g
🍞 Carbs88g
🧈 Fat32g

Grilled or Blackened Fresh Atlantic Salmon

2 eggs any style, served with Home Fries, Grits or Fresh Fruit, and Toast or English Muffin

⚡️ Calories842
🥩 Protein60g
🍞 Carbs52g
🧈 Fat44g

Deep Fried Filet of Fish Sandwich

Topped with Cheddar Cheese, served with Tartar Sauce, Lettuce, Tomato & Onion on a Bun

⚡️ Calories818
🥩 Protein40g
🍞 Carbs70g
🧈 Fat42g

Left Coast Omelette

Bacon, Swiss, Diced Tomato, and Onions, topped with fresh Avocado and Hollandaise Sauce — $14.99

⚡️ Calories800
🥩 Protein38g
🍞 Carbs25g
🧈 Fat58g

Patty Melt

7 oz. Hamburger cooked to order on Grilled Marble Rye with grilled Onions & Swiss Cheese

⚡️ Calories800
🥩 Protein52g
🍞 Carbs34g
🧈 Fat42g

2 Biscuits with Sausage Gravy and 2 Eggs any Style

Two biscuits with sausage gravy and two eggs any style

⚡️ Calories760
🥩 Protein32g
🍞 Carbs72g
🧈 Fat42g

Classic Beach Burger

7 oz. Hamburger cooked to order with Cheese, Lettuce, Tomato & Red Onion — $13.99

⚡️ Calories740
🥩 Protein46g
🍞 Carbs37g
🧈 Fat47g
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Garlic Shrimp Rider

Fresh boiled Jumbo Shrimp with melted Provolone Cheese, Lettuce, Tomato & Garlic Mayo in a pita pocket

⚡️ Calories739
🥩 Protein69g
🍞 Carbs37g
🧈 Fat32g

Traditional Reuben

Pastrami, melted Swiss Cheese, Sauerkraut, Thousand Island Dressing served on Grilled Marble Rye Bread

⚡️ Calories720
🥩 Protein38g
🍞 Carbs46g
🧈 Fat32g

Traditional Eggs Benedict

A perfectly Poached Egg on a grilled English Muffin, Canadian Bacon and Hollandaise Sauce, with Home Fries, Grits or Fresh Fruit

⚡️ Calories700
🥩 Protein26g
🍞 Carbs50g
🧈 Fat40g

Shrimp & Crab Omelette

Shrimp and Crabmeat topped with a creamy Hollandaise Sauce and diced Tomatoes and Green Onions — $14.99

⚡️ Calories680
🥩 Protein38g
🍞 Carbs28g
🧈 Fat40g

Turkey Reuben

Turkey Breast, melted Swiss Cheese, Sauerkraut Thousand Island Dressing served on Grilled Marble Rye Bread

⚡️ Calories656
🥩 Protein48g
🍞 Carbs47g
🧈 Fat32g

Cheese & Ham Omelette

Three Egg Omelette with choice of Home Fries, Grits or Fresh Fruit and Toast or English Muffin — Cheese & Ham $13.99

⚡️ Calories650
🥩 Protein38g
🍞 Carbs46g
🧈 Fat35g

Mexican Omelette

Marinated Chicken Chunks with Cheese, Peppers, Onions, Mushrooms, topped with fresh Salsa — $13.99

⚡️ Calories640
🥩 Protein54g
🍞 Carbs12g
🧈 Fat34g

The Club Sandwich

Turkey Breast, Crisp Bacon, Lettuce, Tomato, and Mayo on your choice of Toasted Bread

⚡️ Calories640
🥩 Protein38g
🍞 Carbs39g
🧈 Fat28g

Bowl of Soup & Caesar Salad

Bowl of Soup & Caesar Salad — $11.99

⚡️ Calories640
🥩 Protein26g
🍞 Carbs58g
🧈 Fat28g

Cheddar Cheese Omelette

Three Egg Omelette with choice of Home Fries, Grits or Fresh Fruit and Toast or English Muffin — Cheddar Cheese (basic) $12.99

⚡️ Calories625
🥩 Protein32g
🍞 Carbs42g
🧈 Fat35g

Western Omelette

Ham, Cheese, Peppers, Onions, topped with diced Tomato — $13.99

⚡️ Calories620
🥩 Protein38g
🍞 Carbs40g
🧈 Fat32g

Pecan Pancakes

Served with Syrup; optional sides: Bacon, Sausage Links, Pork Patties – $12.89

⚡️ Calories620
🥩 Protein12g
🍞 Carbs114g
🧈 Fat14g

Tuna Melt

Fresh Tuna Salad topped with melted Swiss Cheese on Grilled Marble Rye

⚡️ Calories610
🥩 Protein38g
🍞 Carbs34g
🧈 Fat28g

Ultimate Turkey

Turkey Breast, Swiss Cheese, Mushrooms, Onions, Peppers, Lettuce, Tomato & Mayo served hot on Marble Rye Bread

⚡️ Calories596
🥩 Protein37g
🍞 Carbs56g
🧈 Fat22g

Smothered Beef

Roast Beef served hot on a Bun with Peppers, Onions, Mushrooms, Swiss Cheese, Lettuce, Tomato & Mayo

⚡️ Calories590
🥩 Protein34g
🍞 Carbs40g
🧈 Fat26g

Chunky Chicken Melt

Our delicious Chicken Salad with Mushrooms, Tomato, Onion, & Parmesan Dressing with melted Provolone Cheese served hot in a fresh pita pocket

⚡️ Calories580
🥩 Protein38g
🍞 Carbs60g
🧈 Fat22g

Bagel and Lox

Smoked Salmon, Capers, Red Onion, Sliced Tomato, and Cream Cheese on a Toasted Plain Bagel

⚡️ Calories575
🥩 Protein34g
🍞 Carbs55g
🧈 Fat31g

Toasted Bagel Sandwich

Sliced Country Ham, Over Hard Eggs, and Swiss Cheese

⚡️ Calories560
🥩 Protein38g
🍞 Carbs51g
🧈 Fat25g

Breakfast Burrito

Two Eggs scrambled with Cheddar Cheese, choice of Bacon or Sausage stuffed in a Flour Tortilla and served with fresh Salsa

⚡️ Calories550
🥩 Protein28g
🍞 Carbs42g
🧈 Fat26g

Cordon Bleu

Turkey Breast, Smoked Ham, melted Swiss Cheese, Onions, Lettuce, Bleu Cheese Dressing on Whole Wheat Bread

⚡️ Calories530
🥩 Protein42g
🍞 Carbs36g
🧈 Fat23g

Sunrise Special

2 Eggs any style, with choice of Bacon, Sausage Links or Pork Patties; Choice of Home Fries, Grits or Fresh Fruit; and Toast or English Muffin. (7-8:30 A.M.)

⚡️ Calories520
🥩 Protein26g
🍞 Carbs44g
🧈 Fat26g

Buttermilk Pancakes

Served with Syrup; optional sides: Bacon, Sausage Links, Pork Patties – $12.29

⚡️ Calories520
🥩 Protein14g
🍞 Carbs90g
🧈 Fat14g

Belgian Pecan Cinnamon Waffles

Belgian Pecan Cinnamon Waffles; price: $7.49

⚡️ Calories520
🥩 Protein12g
🍞 Carbs62g
🧈 Fat22g

Chocolate Chip Pancakes

Served with Syrup; optional sides: Bacon, Sausage Links, Pork or Turkey Patties – $12.89

⚡️ Calories520
🥩 Protein12g
🍞 Carbs78g
🧈 Fat18g

French Toast

Topped with raisins and powdered sugar with Strawberries or Blueberries - $12.59; with Bacon, Sausage Links, Pork or Turkey Patties - $13.29

⚡️ Calories520
🥩 Protein14g
🍞 Carbs72g
🧈 Fat16g

Open Face Chicken Finger Sandwich

Served with Lettuce, Tomato, & Honey Mustard Sauce — $13.99

⚡️ Calories520
🥩 Protein28g
🍞 Carbs46g
🧈 Fat22g

The B.E.T. Rider (or B.L.T.)

Crisp Bacon, fresh Egg Salad, juicy Tomatoes & fresh Lettuce in a Pita Pocket

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat22g

The Garden Pita

A fresh Veggie & Cheese creation with Lettuce, Tomatoes, Onions, Mushrooms, Sprouts, Sunflower Seeds, Green Peppers with Parmesan Dressing in a pita pocket – Delicious!

⚡️ Calories511
🥩 Protein16g
🍞 Carbs52g
🧈 Fat29g

The A.M. Rider

Two Eggs, scrambled, with melted Cheese, Ham, Peppers, Onions, Mushrooms in Pita Bread

⚡️ Calories503
🥩 Protein36g
🍞 Carbs44g
🧈 Fat21g

French Toast & Syrup (Kids)

Kid’s Menu: French Toast & Syrup — $6.99; with Bacon or Sausage

⚡️ Calories500
🥩 Protein14g
🍞 Carbs66g
🧈 Fat18g

Garden Omelette

A fresh combination of Mushrooms, Peppers, Onions, Swiss and Cheddar Cheese topped with fresh Salsa — $13.99

⚡️ Calories485
🥩 Protein35g
🍞 Carbs12g
🧈 Fat32g

The Short Stack

French Toast or Pancakes with two eggs; price $12.29

⚡️ Calories480
🥩 Protein22g
🍞 Carbs58g
🧈 Fat18g

Tuna & Tabouli

Tuna & Tabouli salad in a fresh pita pocket with Lettuce & Onion

⚡️ Calories445
🥩 Protein34g
🍞 Carbs58g
🧈 Fat10g

Grilled Triple Cheese

Cheddar, Provolone & Swiss on Grilled Wheat Bread

⚡️ Calories440
🥩 Protein22g
🍞 Carbs28g
🧈 Fat26g

The Pharmacy

Toasted sandwich size English Muffin with two eggs, bacon or sausage and cheese.

⚡️ Calories430
🥩 Protein28g
🍞 Carbs26g
🧈 Fat22g

Grilled Bacon, Cheddar Cheese, and Tomato

On Whole Wheat Bread — $12.99

⚡️ Calories430
🥩 Protein20g
🍞 Carbs40g
🧈 Fat22g

Veggie Wrap

Ripe Hass Avocado, Alfalfa Sprouts, Bell Peppers, Cucumbers, Tomato, Green Leaf Lettuce, and House-made Hummus

⚡️ Calories420
🥩 Protein12g
🍞 Carbs52g
🧈 Fat22g

Blueberry Pancakes

Served with Syrup; optional sides: Bacon, Sausage Links, Pork Patties – $12.89

⚡️ Calories420
🥩 Protein9g
🍞 Carbs76g
🧈 Fat9g

Chicken Salad

Chicken Salad — $13.99

⚡️ Calories420
🥩 Protein32g
🍞 Carbs14g
🧈 Fat22g

Tuna Salad

Tuna Salad — $13.99

⚡️ Calories420
🥩 Protein28g
🍞 Carbs9g
🧈 Fat26g

Chicken Fingers (Kids)

Kid’s Menu: Chicken Fingers — $6.99; with Fries or Fruit

⚡️ Calories420
🥩 Protein22g
🍞 Carbs40g
🧈 Fat16g

Scrambled Egg Breakfast (Kids)

Kid’s Menu: Scrambled Egg Breakfast — $6.99; with Bacon, Fruit & White Toast

⚡️ Calories400
🥩 Protein25g
🍞 Carbs39g
🧈 Fat18g

Bagel

Bagel with Cream Cheese - $3.99; plain $3.79

⚡️ Calories390
🥩 Protein12g
🍞 Carbs56g
🧈 Fat11g

Belgian Waffle

With Strawberries or Blueberries or Pecans – $12.59; with Bacon, Sausage Links, Pork or Turkey Patties – $13.29

⚡️ Calories380
🥩 Protein8g
🍞 Carbs50g
🧈 Fat14g

Greek Omelette

Fresh Spinach, Diced Tomato, Onions, and Feta Cheese — $13.99

⚡️ Calories380
🥩 Protein25g
🍞 Carbs12g
🧈 Fat22g

Gluten Free Bagel

Gluten Free Bagel with Cream Cheese - $3.99; plain $3.79

⚡️ Calories380
🥩 Protein12g
🍞 Carbs58g
🧈 Fat14g

Grilled Chicken Sandwich

6 oz. Boneless Chicken Breast and Cheese served with Lettuce, Tomato, and Red Onion — $13.99

⚡️ Calories380
🥩 Protein56g
🍞 Carbs11g
🧈 Fat12g

Salmon Special

Smoked Salmon, Wasabi Cream Cheese, and Avocado on Toasted Marble Rye

⚡️ Calories370
🥩 Protein24g
🍞 Carbs20g
🧈 Fat20g

Pancakes

Pancakes — $9.49; with Fruit or Nuts; sr. size available

⚡️ Calories360
🥩 Protein9g
🍞 Carbs60g
🧈 Fat9g

Mini Belgian Waffle (Kids)

Kid’s Menu: Mini Belgian Waffle — $6.99; with Bacon or Sausage

⚡️ Calories360
🥩 Protein14g
🍞 Carbs38g
🧈 Fat16g

Turkey Sandwich (Kids)

Kid’s Menu: Turkey Sandwich — $6.99; with Fries or Fruit

⚡️ Calories360
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

Egg Salad

Egg Salad — $12.99

⚡️ Calories360
🥩 Protein14g
🍞 Carbs6g
🧈 Fat26g

An Old Favorite

Fried Egg Sandwich on Whole Wheat Toast with lettuce & tomato; add Bacon or Sausage

⚡️ Calories350
🥩 Protein20g
🍞 Carbs53g
🧈 Fat16g

Buttermilk Pancakes

Buttermilk Pancakes — $7.49; sr. size available

⚡️ Calories340
🥩 Protein9g
🍞 Carbs58g
🧈 Fat9g

The Healthy Morning

Scrambled Egg Whites, Fresh Spinach, Sliced Avocado and Tomato on a Sandwich size English Muffin

⚡️ Calories337
🥩 Protein24g
🍞 Carbs36g
🧈 Fat13g

Patriotic Parfait

Irish Steel Cut Oatmeal with Raisins and Cinnamon; $7.49

⚡️ Calories330
🥩 Protein7g
🍞 Carbs58g
🧈 Fat7g

Home Fries or Grits

Side: Home Fries or Grits — $3.29

⚡️ Calories320
🥩 Protein6g
🍞 Carbs40g
🧈 Fat14g

Spicy Country Sausage

Side: Spicy Country Sausage — $5.99

⚡️ Calories320
🥩 Protein18g
🍞 Carbs4g
🧈 Fat26g

Corned Beef Hash

Side: Corned Beef Hash — $5.99

⚡️ Calories320
🥩 Protein14g
🍞 Carbs28g
🧈 Fat14g

Pancakes & Syrup (Kids)

Kid’s Menu: Pancakes & Syrup — $6.99; with Bacon or Sausage

⚡️ Calories320
🥩 Protein9g
🍞 Carbs58g
🧈 Fat9g

French Fries

Side: French Fries — $3.29

⚡️ Calories320
🥩 Protein3g
🍞 Carbs40g
🧈 Fat15g

Grilled Cheese (Kids)

Kid’s Menu: Grilled Cheese — $6.99; with Fries or Fruit

⚡️ Calories290
🥩 Protein12g
🍞 Carbs32g
🧈 Fat14g

Irish Steel Cut Oatmeal

Irish Steel Cut Oatmeal with Raisins and Cinnamon — $7.49

⚡️ Calories270
🥩 Protein7g
🍞 Carbs55g
🧈 Fat3g

House, Spinach, Greek, or Caesar Salad

Choice of House, Spinach, Greek, or Caesar Salad — $6.99

⚡️ Calories260
🥩 Protein9g
🍞 Carbs14g
🧈 Fat17g

Pork Patties

Side: Pork Patties — $4.99

⚡️ Calories230
🥩 Protein15g
🍞 Carbs6g
🧈 Fat14g

Red Bliss Potato Salad

Side: Red Bliss Potato Salad — $3.29

⚡️ Calories220
🥩 Protein4g
🍞 Carbs28g
🧈 Fat12g

Two Eggs

Choice of Home Fries, Grits or Fresh Fruit and Toast, or English Muffin (Breakfast Specials) — price varies: $10.99 base; with Bacon, Sausage Links, or Pork Patties – $11.99; with 1/4 Lb. Mild or Spicy Sausage with peppers & onions - $11.99; with Bone In Ham Steak - $13.99; with Center Cut Pork Chops - (1)$11.99/(2) $14.99; with Corned Beef Hash and Onions - $13.99; with Chicken Fried Chicken/Sausage Gravy - $14.99.

⚡️ Calories210
🥩 Protein14g
🍞 Carbs15g
🧈 Fat10g

Sweet Potato Fries

Side: Sweet Potato Fries — $4.29

⚡️ Calories210
🥩 Protein2g
🍞 Carbs35g
🧈 Fat7g

Pastrami (Boar’s Head)

Pastrami (Boar’s Head) — $13.99

⚡️ Calories190
🥩 Protein15g
🍞 Carbs2g
🧈 Fat14g

Bacon (4) or Sausage Links (3)

Side: Bacon (4) or Sausage Links (3) — $4.99

⚡️ Calories168
🥩 Protein12g
🍞 Carbs0g
🧈 Fat12g

Soup of the Day (Bowl)

Soup of the Day (Bowl) — $5.49

⚡️ Calories140
🥩 Protein6g
🍞 Carbs22g
🧈 Fat4g

Canadian Bacon (3)

Side: Canadian Bacon (3) — $4.99

⚡️ Calories126
🥩 Protein18g
🍞 Carbs0g
🧈 Fat4g

Toast or English Muffin

Side: Toast or English Muffin — $3.29

⚡️ Calories92
🥩 Protein3g
🍞 Carbs18g
🧈 Fat1g

Fresh Fruit

Side: Fresh Fruit — $4.99

⚡️ Calories70
🥩 Protein1g
🍞 Carbs18g
🧈 Fat0g

Black Angus Roast Beef (Boar’s Head)

Black Angus Roast Beef (Boar’s Head) — $13.99

⚡️ Calories70
🥩 Protein9g
🍞 Carbs0g
🧈 Fat3g

Smoked Ham (Boar’s Head)

Smoked Ham (Boar’s Head) — $13.99

⚡️ Calories70
🥩 Protein9g
🍞 Carbs1g
🧈 Fat2g

Turkey Breast (Boar’s Head)

Turkey Breast (Boar’s Head) — $13.99

⚡️ Calories60
🥩 Protein12g
🍞 Carbs0g
🧈 Fat2g

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About Beach Mountain Diner Waynesville Nutrition Information

Discover the nutritional content of menu items at Beach Mountain Diner Waynesville in Waynesville, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Beach Mountain Diner Waynesville Menu - Nutrition Facts – Macros & Calories." https://macros.menu/beach-mountain-diner-waynesville-waynesville-nc. Accessed December 31, 2025.
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