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Menu

Beach Diner Fernandina Beach

Nutrition Facts & Calorie Information

2006 S 8th St, Fernandina Beach, FL 32034

101items analyzed
"This menu overall leans toward bulking β€” many entrΓ©es are very high in calories and fat (several >900–1,500 kcal) though there are a handful of lighter, balanced options. For cutting: choose The Healthy Morning (272 kcal, 18 g protein) or a Two Eggs + Fresh Fruit combo for a lower‑calorie, higher‑protein breakfast. For bulking: go with Classic Steak & Eggs (1,575 kcal, 97 g protein) or The Ultimate (1,430 kcal) to hit a high calorie and protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Classic Steak & Eggs

10oz USDA Prime Ribeye; Two eggs, Choice of Home Fries, Grits or Fresh Fruit with Buttermilk Pancakes.

⚑️ Calories1575
πŸ₯© Protein97g
🍞 Carbs91g
🧈 Fat90g

The Ultimate

Two Eggs (any style) with Home Fries topped with melted Cheese, Grits, Bacon, Sausage links, and Pancakes (2).

⚑️ Calories1430
πŸ₯© Protein53g
🍞 Carbs119g
🧈 Fat79g

Left Coast Omelette

Three Egg Omelette with Bacon, Swiss, Diced Tomato, and Onions, topped with fresh Avocado and Hollandaise Sauce; with choice of Home Fries, Grits or Fresh Fruit and Toast or English Muffin.

⚑️ Calories1180
πŸ₯© Protein44g
🍞 Carbs61g
🧈 Fat86g
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The Godfather (A Sandwich You Can't Refuse)

Sliced Ham, Salami, Pepperoni, Provolone, Lettuce, Tomato, and Onions on a Grilled Baguette served Warm with Italian Vinaigrette.

⚑️ Calories1180
πŸ₯© Protein45g
🍞 Carbs67g
🧈 Fat81g

Patty Melt

7 oz. Hamburger cooked to order on Grilled Marble Rye with grilled Onions & Swiss Cheese.

⚑️ Calories1065
πŸ₯© Protein59g
🍞 Carbs47g
🧈 Fat71g

Mama Helen's Fried Chicken & Waffles

Lightly breaded Breast of Chicken, fluffy Belgian Waffles, Syrup & Blueberry Butter.

⚑️ Calories1010
πŸ₯© Protein47g
🍞 Carbs118g
🧈 Fat47g

Chocolate Chip Pancakes

Served with Warm Syrup; with Bacon, Sausage Links, Pork or Turkey Patties - $12.89.

⚑️ Calories1000
πŸ₯© Protein23g
🍞 Carbs125g
🧈 Fat53g

Fish-N-Grits

Deep-fried 7 oz. filet (no bones!), Two Eggs (any style), Cheese Grits, Toast or English Muffin.

⚑️ Calories990
πŸ₯© Protein66g
🍞 Carbs69g
🧈 Fat48g

2 Biscuits with Sausage Gravy and 2 Eggs any Style

Two biscuits with Sausage Gravy and 2 Eggs any Style.

⚑️ Calories980
πŸ₯© Protein38g
🍞 Carbs64g
🧈 Fat71g

Blueberry Pancakes

Served with Warm Syrup; with Bacon, Sausage Links, Pork or Turkey Patties - $12.89.

⚑️ Calories940
πŸ₯© Protein22g
🍞 Carbs127g
🧈 Fat38g

Traditional Eggs Benedict

A perfectly Poached Egg on a grilled English Muffin, Canadian Bacon and Hollandaise Sauce, with Home Fries, Grits or Fresh Fruit.

⚑️ Calories925
πŸ₯© Protein34g
🍞 Carbs62g
🧈 Fat60g

Pecan Pancakes

Served with Warm Syrup; with Bacon, Sausage Links, Pork or Turkey Patties - $12.89.

⚑️ Calories920
πŸ₯© Protein22g
🍞 Carbs112g
🧈 Fat44g

Grilled Cheese

with Fries or Fruit.

⚑️ Calories915
πŸ₯© Protein24g
🍞 Carbs88g
🧈 Fat49g
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Shrimp & Crab Omelette

Three Egg Omelette with Shrimp and Crabmeat topped with a creamy Hollandaise Sauce and diced Tomatoes and Green Onions; with choice of Home Fries, Grits or Fresh Fruit and Toast or English Muffin.

⚑️ Calories900
πŸ₯© Protein57g
🍞 Carbs48g
🧈 Fat52g

Mexican Omelette

Three Egg Omelette with Marinated Chicken Chunks with Cheese, Peppers, Onions, Mushrooms, topped with fresh Salsa; with choice of Home Fries, Grits or Fresh Fruit and Toast or English Muffin.

⚑️ Calories893
πŸ₯© Protein60g
🍞 Carbs63g
🧈 Fat46g

Buttermilk Pancakes

Served with Warm Syrup; with Bacon, Sausage Links, Pork or Turkey Patties - $12.29.

⚑️ Calories880
πŸ₯© Protein28g
🍞 Carbs96g
🧈 Fat42g

Deep Fried Filet of Fish Sandwich (7oz)

Topped with Cheddar Cheese, served with Tartar Sauce, Lettuce, Tomato & Onion on a Bun.

⚑️ Calories880
πŸ₯© Protein53g
🍞 Carbs54g
🧈 Fat55g

French Dip

Roast Beef and melted Swiss on a Grilled Baguette, Au Jus.

⚑️ Calories880
πŸ₯© Protein65g
🍞 Carbs56g
🧈 Fat38g

Grilled or Blackened Fresh Atlantic Salmon

2 eggs any style, served with Home Fries, Grits or Fresh Fruit, and Toast or English Muffin.

⚑️ Calories860
πŸ₯© Protein61g
🍞 Carbs45g
🧈 Fat49g

Traditional Reuben

Pastrami, melted Swiss Cheese, Sauerkraut, Thousand Island Dressing served on Grilled Marble Rye Bread.

⚑️ Calories850
πŸ₯© Protein46g
🍞 Carbs46g
🧈 Fat53g

Cheddar Cheese Omelette

Three Egg Omelette with choice of Home Fries, Grits or Fresh Fruit and Toast or English Muffin.

⚑️ Calories845
πŸ₯© Protein31g
🍞 Carbs46g
🧈 Fat60g

Western Omelette

Three Egg Omelette with Ham, Cheese, Peppers, Onions, topped with diced Tomato; with choice of Home Fries, Grits or Fresh Fruit and Toast or English Muffin.

⚑️ Calories840
πŸ₯© Protein41g
🍞 Carbs55g
🧈 Fat46g

Garden Omelette

Three Egg Omelette with Mushrooms, Peppers, Onions, Swiss and Cheddar Cheese topped with fresh Salsa; with choice of Home Fries, Grits or Fresh Fruit and Toast or English Muffin.

⚑️ Calories840
πŸ₯© Protein35g
🍞 Carbs56g
🧈 Fat51g

Greek Omelette

Three Egg Omelette with Fresh Spinach, Diced Tomato, Onions, and Feta Cheese; with choice of Home Fries, Grits or Fresh Fruit and Toast or English Muffin.

⚑️ Calories810
πŸ₯© Protein29g
🍞 Carbs55g
🧈 Fat52g

Grilled Chicken Cobb Salad

Fresh Greens, Grilled w Blackened Chicken Strips, Bacon, Avocado, Hard Boiled Eggs, Diced Tomatoes and Bleu Cheese Crumbles.

⚑️ Calories804
πŸ₯© Protein80g
🍞 Carbs16g
🧈 Fat46g

Turkey Sandwich

with Fries or Fruit.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat38g

Tuna Melt

Fresh Tuna Salad topped with melted Swiss Cheese on Grilled Marble Rye.

⚑️ Calories780
πŸ₯© Protein52g
🍞 Carbs38g
🧈 Fat44g

Eggs on the Bayou

A perfectly Poached Egg on grilled English Muffin, Bacon, Crabmeat, and Hollandaise Sauce, topped with Tomatoes and Green Onions. Served with Home Fries, Grits or Fresh Fruit.

⚑️ Calories770
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat43g

French Toast

topped with raisins and powdered sugar with Strawberries or Blueberries - $12.59; with Bacon, Sausage Links, Pork or Turkey Patties - $13.29.

⚑️ Calories760
πŸ₯© Protein18g
🍞 Carbs110g
🧈 Fat30g

French Toast & Syrup

with Bacon or Sausage.

⚑️ Calories750
πŸ₯© Protein20g
🍞 Carbs92g
🧈 Fat30g

Pancakes & Syrup

with Bacon or Sausage.

⚑️ Calories725
πŸ₯© Protein16g
🍞 Carbs114g
🧈 Fat24g

Breakfast Burrito

Two Eggs scrambled with Cheddar Cheese, choice of Bacon or Sausage stuffed in a Flour Tortilla and served with fresh Salsa.

⚑️ Calories720
πŸ₯© Protein35g
🍞 Carbs49g
🧈 Fat41g

Chicken Fingers

with Fries or Fruit.

⚑️ Calories715
πŸ₯© Protein28g
🍞 Carbs73g
🧈 Fat37g

Cheese & Ham Omelette

Three Egg Omelette with choice of Home Fries, Grits or Fresh Fruit and Toast or English Muffin.

⚑️ Calories710
πŸ₯© Protein40g
🍞 Carbs46g
🧈 Fat40g

The Short Stack

French Toast or Pancakes with two eggs.

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat28g

Turkey Reuben

Turkey Breast, melted Swiss Cheese, Sauerkraut Thousand Island Dressing served on Grilled Marble Rye Bread.

⚑️ Calories700
πŸ₯© Protein41g
🍞 Carbs40g
🧈 Fat39g

Bowl of Soup & Caesar Salad

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat35g

Toasted Bagel Sandwich

Sliced Country Ham, Over Hard Eggs, and Swiss Cheese.

⚑️ Calories690
πŸ₯© Protein45g
🍞 Carbs58g
🧈 Fat31g

Chunky Chicken Melt

Our delicious Chicken Salad with Mushrooms, Tomato, Onion, & Parmesan Dressing with melted Provolone Cheese served hot in a fresh pita pocket.

⚑️ Calories680
πŸ₯© Protein40g
🍞 Carbs38g
🧈 Fat36g

Smothered Beef

Roast Beef served hot on a Bun with Peppers, Onions, Mushrooms, Swiss Cheese, Lettuce, Tomato & Mayo.

⚑️ Calories670
πŸ₯© Protein46g
🍞 Carbs49g
🧈 Fat32g

The Sunrise Special (6 - 8 A.M.)

2 Eggs any style, choice of Bacon, Sausage Links, Pork or Turkey Patties; Choice of Home Fries, Grits or Fresh Fruit; and Toast or English Muffin.

⚑️ Calories660
πŸ₯© Protein28g
🍞 Carbs47g
🧈 Fat38g

Caesar Salad

Seasoned Croutons tossed lightly in our Caesar Dressing with Parmesan Cheese; With Jumbo Cold Boiled Shrimp - $15.99; With Grilled or Blackened Chicken Strips - $15.99; With Grilled or Blackened Salmon - $16.99.

⚑️ Calories630
πŸ₯© Protein43g
🍞 Carbs30g
🧈 Fat36g

Tossed Shrimp & Crab Meat Salad

Tossed Green Salad with Jumbo Shrimp, Crabmeat, Diced Tomato, Parmesan Cheese, Croutons, tossed in our House Dressing.

⚑️ Calories620
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat36g

Grilled Chicken Sandwich

6 oz. Boneless Chicken Breast and Cheese served with Lettuce, Tomato, and Red Onion.

⚑️ Calories610
πŸ₯© Protein67g
🍞 Carbs33g
🧈 Fat19g

Cordon Bleu

Turkey Breast, Smoked Ham, melted Swiss Cheese, Onions, Lettuce, Bleu Cheese Dressing on Whole Wheat Bread.

⚑️ Calories600
πŸ₯© Protein44g
🍞 Carbs32g
🧈 Fat35g

Ultimate Turkey

Turkey Breast, Swiss Cheese, Mushrooms, Onions, Peppers, Lettuce, Tomato & Mayo served hot on Marble Rye Bread.

⚑️ Calories595
πŸ₯© Protein41g
🍞 Carbs50g
🧈 Fat24g

The B.E.T. Rider (or B.L.T.)

Crisp Bacon, fresh Egg Salad, juicy Tomatoes & fresh Lettuce in a Pita Pocket.

⚑️ Calories590
πŸ₯© Protein28g
🍞 Carbs37g
🧈 Fat37g

Classic Beach Burger

7 oz. Hamburger cooked to order with Cheese, Lettuce, Tomato & Red Onion.

⚑️ Calories590
πŸ₯© Protein39g
🍞 Carbs4g
🧈 Fat46g

Grilled Triple Cheese

Cheddar, Provolone & Swiss on Grilled Wheat Bread.

⚑️ Calories590
πŸ₯© Protein27g
🍞 Carbs30g
🧈 Fat40g

Garlic Shrimp Rider

Fresh boiled Jumbo Shrimp with melted Provolone Cheese, Lettuce, Tomato & Garlic Mayo in a pita pocket.

⚑️ Calories575
πŸ₯© Protein45g
🍞 Carbs39g
🧈 Fat27g

Open Face Chicken Finger Sandwich

Served with Lettuce, Tomato, & Honey Mustard Sauce.

⚑️ Calories566
πŸ₯© Protein29g
🍞 Carbs45g
🧈 Fat30g

Scrambled Egg Breakfast

with Bacon, Fruit & White Toast.

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat35g

The Club Sandwich

Turkey Breast, Crisp Bacon, Lettuce, Tomato, and Mayo on your choice of Toasted Bread.

⚑️ Calories550
πŸ₯© Protein33g
🍞 Carbs42g
🧈 Fat23g

Chef's Salad

A traditional mix of Turkey Breast, Smoked Ham, Boiled Egg, Swiss & Cheddar Cheese, Lettuce & Tomato.

⚑️ Calories530
πŸ₯© Protein56g
🍞 Carbs8g
🧈 Fat30g

Stuffed Avocado

Ripe Hass Avocado split in half and stuffed with your choice of Chicken, Tuna, or Tabouli Salad served with Fresh Fruit.

⚑️ Calories530
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat37g

Bagel and Lox

Smoked Salmon, Capers, Red Onion, Sliced Tomato, and Cream Cheese on a Toasted Plain Bagel.

⚑️ Calories520
πŸ₯© Protein29g
🍞 Carbs58g
🧈 Fat18g

Salad Sampler

A tasty trio of Chicken, Tuna & Potato Salad on bed of Lettuce with Sprouts, Fresh Fruit garnish & Tomato wedge.

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat38g

The A.M. Rider

Two Eggs, scrambled, with melted Cheese, Ham, Peppers, Onions, Mushrooms in Pita Bread.

⚑️ Calories518
πŸ₯© Protein36g
🍞 Carbs42g
🧈 Fat23g

Mediterranean Salad

A Scoop of Tabouli and Hummus, Fresh Greens, Kalamata Olives, Feta, Cucumbers, and Tomato with a delightful house-made Greek Vinegar.

⚑️ Calories495
πŸ₯© Protein13g
🍞 Carbs36g
🧈 Fat36g

Belgian Waffle

with Strawberries or Blueberries or Pecans – $12.59; with Bacon, Sausage Links, Pork or Turkey Patties – $13.29.

⚑️ Calories480
πŸ₯© Protein9g
🍞 Carbs56g
🧈 Fat22g

The CSX

Toasted sandwich size English Muffin with two eggs, bacon or sausage and cheese.

⚑️ Calories430
πŸ₯© Protein28g
🍞 Carbs28g
🧈 Fat25g

Chicken Salad

Fresh made served on a bed of Lettuce with Sprouts, Fresh Fruit garnish & Tomato wedge.

⚑️ Calories430
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat26g

Veggie Wrap

Ripe Hass Avocado, Alfalfa Sprouts, Bell Peppers, Cucumbers, Tomato, Green Leaf Lettuce, and House-made Hummus.

⚑️ Calories430
πŸ₯© Protein12g
🍞 Carbs52g
🧈 Fat23g

The Garden Pita

A fresh Veggie & Cheese creation with Lettuce, Tomatoes, Onions, Mushrooms, Sprouts, Sunflower Seeds, Green Peppers with Parmesan Dressing in a pita pocket – Delicious!

⚑️ Calories430
πŸ₯© Protein15g
🍞 Carbs47g
🧈 Fat22g

Gluten Free Bagel with Cream Cheese

Gluten free bagel with Cream Cheese.

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs54g
🧈 Fat14g

Buttermilk Pancakes

Sr. size.

⚑️ Calories420
πŸ₯© Protein10g
🍞 Carbs58g
🧈 Fat14g

Pancakes

With Fruit or Nuts; sr. size.

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs58g
🧈 Fat16g

Tasty Tomato & Sprout Sandwich

Served on Whole Wheat Bread with Parmesan Dressing.

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat18g

House Special

Add Turkey Breast & Provolone Cheese to the basic fresh goodness of our Tomato & Sprout sandwich on Marble Rye Bread!

⚑️ Calories420
πŸ₯© Protein35g
🍞 Carbs35g
🧈 Fat12g

Bagel with Cream Cheese

Bagel with Cream Cheese.

⚑️ Calories400
πŸ₯© Protein11g
🍞 Carbs58g
🧈 Fat12g

Chicken Salad

Chicken Salad.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat28g

Grilled Bacon, Cheddar Cheese, and Tomato on Whole Wheat Bread

⚑️ Calories400
πŸ₯© Protein21g
🍞 Carbs27g
🧈 Fat22g

Salmon Special

Smoked Salmon, Wasabi Cream Cheese, and Avocado on Toasted Marble Rye.

⚑️ Calories390
πŸ₯© Protein20g
🍞 Carbs26g
🧈 Fat26g

Tuna Salad

Tuna Salad.

⚑️ Calories380
πŸ₯© Protein30g
🍞 Carbs4g
🧈 Fat26g

Tuna & Tabouli

Tuna & Tabouli salad in a fresh pita pocket with Lettuce & Onion.

⚑️ Calories370
πŸ₯© Protein28g
🍞 Carbs47g
🧈 Fat9g

Mini Belgian Waffle

with Bacon or Sausage.

⚑️ Calories370
πŸ₯© Protein11g
🍞 Carbs31g
🧈 Fat21g

Egg Salad

Egg Salad.

⚑️ Calories360
πŸ₯© Protein14g
🍞 Carbs3g
🧈 Fat30g

Red Bliss Potato Salad

⚑️ Calories340
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat20g

French Fries

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Home Fries

Side.

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat15g

Sweet potato Fries

⚑️ Calories320
πŸ₯© Protein3g
🍞 Carbs44g
🧈 Fat14g

Corned Beef Hash

Side.

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs22g
🧈 Fat16g

Spinach Salad

Fresh Spinach tossed in a house-made fat and sugar free vinegar with shaved egg, diced tomato, red onion, cucumber, and crisp bacon; With Jumbo Cold Boiled Shrimp - $15.99; With Grilled or Blackened Chicken Strips - $15.99; With Grilled or Blackened Salmon - $16.99.

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat14g

An Old Favorite

Fried Egg Sandwich on Whole Wheat Toast with lettuce & tomato; add Bacon or Sausage.

⚑️ Calories280
πŸ₯© Protein14g
🍞 Carbs26g
🧈 Fat15g

Tossed Greek Salad

Kalamata Olives, Feta Cheese, Pepperoncini, Diced Tomato, Cucumber, and Red Onion, served with a delightful house-made Greek Vinegar.

⚑️ Calories280
πŸ₯© Protein7g
🍞 Carbs12g
🧈 Fat24g

The Healthy Morning

Scrambled Egg Whites, Fresh Spinach, Sliced Avocado and Tomato on a Sandwich size English Muffin.

⚑️ Calories272
πŸ₯© Protein18g
🍞 Carbs32g
🧈 Fat9g

Irish Steel Cut Oatmeal

with Raisins and Cinnamon.

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat4g

Choice of House, Spinach, Greek, or Caesar Salad

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat18g

Spicy Country Sausage

Side.

⚑️ Calories230
πŸ₯© Protein9g
🍞 Carbs2g
🧈 Fat20g

Soup of the Day (Bowl)

Monday - Friday.

⚑️ Calories220
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

Irish Steel Cut Oatmeal

With Raisins and Cinnamon.

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs43g
🧈 Fat4g

Pork or Turkey Patties

Side.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs3g
🧈 Fat12g

Black Angus Roast Beef

Roast Beef.

⚑️ Calories180
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat9g

Patriotic Parfait

Bacon (4) or Sausage LInks (3).

⚑️ Calories172
πŸ₯© Protein12g
🍞 Carbs0g
🧈 Fat13g

Pastrami

Pastrami.

⚑️ Calories147
πŸ₯© Protein18g
🍞 Carbs3g
🧈 Fat7g

Smoked Ham

Smoked Ham.

⚑️ Calories145
πŸ₯© Protein21g
🍞 Carbs2g
🧈 Fat8g

Two Eggs

Choice of Home Fries, Grits or Fresh Fruit and Toast, or English Muffin; with Bacon, Sausage Links, or Pork Patties – $11.99; with 1/4 Lb. Mild or Spicy Sausage with peppers & onions; with Bone In Ham Steak; with Center Cut Pork Chops; with Corned Beef Hash and Onions; with Chicken Fried Chicken/Sausage Gravy.

⚑️ Calories144
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat10g

Turkey Breast

Turkey Breast.

⚑️ Calories135
πŸ₯© Protein29g
🍞 Carbs0g
🧈 Fat2g

Toast or English Muffin

Side.

⚑️ Calories130
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat2g

Canadian Bacon (3)

Side.

⚑️ Calories110
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat4g

Fresh Fruit

Side.

⚑️ Calories90
πŸ₯© Protein1g
🍞 Carbs23g
🧈 Fat0g

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About Beach Diner Fernandina Beach Nutrition Information

Discover the nutritional content of menu items at Beach Diner Fernandina Beach in Fernandina Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Beach Diner Fernandina Beach Menu - Nutrition Facts – Macros & Calories." https://macros.menu/beach-diner-fernandina-beach-fernandina-beach-fl. Accessed December 31, 2025.
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