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BDM Good Cafe

Nutrition Facts & Calorie Information

47 Market St, Hatfield, PA 19440

10items analyzed

"This menu leans toward bulking — lots of calorie-dense carbs and a very high-calorie, high-protein entrée (Steak & Eggs). For cutting, choose Two Eggs + Toast (≈284 kcal, ~16 g protein) or One Egg with whole-grain toast and skip the pastries. For bulking, go with the Steak & Eggs (762 kcal, 82 g protein) for a high-calorie, high-protein meal."

- Paw

Sort:

Steak & Eggs

9oz NY strip steak with two eggs.

⚡️ Calories762

🥩 Protein82g

🍞 Carbs2g

🧈 Fat46g

Three Eggs Country Style

Onions, mushrooms & home fries, scrambled together. Add cheese for add'l charge.

⚡️ Calories600

🥩 Protein26g

🍞 Carbs45g

🧈 Fat36g

Three Eggs O'Brian

Onions, green peppers & home fries, scrambled together. Add cheese for add'l charge.

⚡️ Calories490

🥩 Protein23g

🍞 Carbs44g

🧈 Fat25g

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Toasted Cinnamon Bun

$5.00

⚡️ Calories480

🥩 Protein6g

🍞 Carbs62g

🧈 Fat21g

Bagel w/ Butter

Add jelly for add'l charge.

⚡️ Calories420

🥩 Protein10g

🍞 Carbs56g

🧈 Fat14g

Bagel w/ Cream Cheese

Add jelly for add'l charge.

⚡️ Calories410

🥩 Protein12g

🍞 Carbs58g

🧈 Fat12g

English Muffin

Served toasted with butter. Add jelly for add'l charge.

⚡️ Calories240

🥩 Protein5g

🍞 Carbs27g

🧈 Fat13g

Two Eggs, Any Style

⚡️ Calories144

🥩 Protein13g

🍞 Carbs1g

🧈 Fat10g

Toast w/ Butter

White, wheat or rye. Add jelly for add'l charge.

⚡️ Calories140

🥩 Protein3g

🍞 Carbs15g

🧈 Fat7g

One Egg, Any Style

Add breakfast meat for add'l charge.

⚡️ Calories72

🥩 Protein6g

🍞 Carbs0g

🧈 Fat5g

About BDM Good Cafe Nutrition Information

Discover the nutritional content of menu items at BDM Good Cafe in Hatfield, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "BDM Good Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bdm-good-cafe-hatfield-pa. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy