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BCS Fish And Ribs

Nutrition Facts & Calorie Information

804 San Jacinto Ln, Bryan, TX 77803

10items analyzed
"Overall this menu leans toward bulking — most options are calorie-dense, fried and high in fat rather than being lean, low-calorie choices for cutting. For cutting, pick the Hamburger (354 kcal, 17 g protein) and skip the basket/fries or cheese to keep calories down while preserving protein. For bulking, go with the Hamburger Basket (770 kcal) for an easy calorie and carb surplus to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Hamburger Basket

Hamburger with fries

⚡️ Calories770
🥩 Protein25g
🍞 Carbs60g
🧈 Fat45g

Kids Chicken Strip Basket

⚡️ Calories580
🥩 Protein14g
🍞 Carbs60g
🧈 Fat30g

Kids Chicken Nugget Basket

⚡️ Calories570
🥩 Protein27g
🍞 Carbs52g
🧈 Fat28g
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Cheeseburger Basket

Cheeseburger with fries

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Cheese

⚡️ Calories402
🥩 Protein25g
🍞 Carbs1g
🧈 Fat33g

Grilled Cheese

⚡️ Calories400
🥩 Protein12g
🍞 Carbs30g
🧈 Fat25g

Fries

Small $1.50, Large $2.50

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Hamburger

⚡️ Calories354
🥩 Protein17g
🍞 Carbs29g
🧈 Fat20g

Chili Dog

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat18g

Hot Dog

⚡️ Calories300
🥩 Protein11g
🍞 Carbs24g
🧈 Fat18g

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About BCS Fish And Ribs Nutrition Information

Discover the nutritional content of menu items at BCS Fish And Ribs in Bryan, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "BCS Fish And Ribs Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bcs-fish-and-ribs-bryan-tx. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy