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BB's Bar-B-Q

Nutrition Facts & Calorie Information

228 New Hwy 96 W, Franklin, TN 37064

73items analyzed
"This menu is heavy on calorie‑dense, high‑fat meats and large portions, so it’s better suited to bulking than to cutting. For cutting, choose the smoked turkey (150 kcal, 25 g protein) or pulled chicken (200 kcal, 25 g protein), skip the sauce, and swap potato salad/corn bread for a side salad or veggies. For bulking, go with a 1 lb pork or the full slab ribs (both very high in calories and protein) and add potato salad or banana pudding to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Full Slab Ribs

$16.95

⚑️ Calories1250
πŸ₯© Protein100g
🍞 Carbs50g
🧈 Fat80g

Whole Chicken

$16.50

⚑️ Calories1200
πŸ₯© Protein100g
🍞 Carbs0g
🧈 Fat85g

1/2 Lb Pulled Pork

$4.25

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs5g
🧈 Fat70g
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Wing (10)

$16.50

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat70g

1 Lb Pork

$8.25

⚑️ Calories971
πŸ₯© Protein112g
🍞 Carbs0g
🧈 Fat52g

1 Lb Beef Brisket

$8.75

⚑️ Calories704
πŸ₯© Protein86g
🍞 Carbs0g
🧈 Fat40g

Combos

with drink & chips

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat30g

1 Lb Smoked Turkey

$8.75

⚑️ Calories700
πŸ₯© Protein96g
🍞 Carbs0g
🧈 Fat32g

Brisket

$16.50

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat45g

1 Lb Smoked Bologna

$5.00

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat50g

Jumbo Pulled Pork

$5.75

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

Rib

$24.95

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat35g

1/2 Chicken

$7.25

⚑️ Calories500
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat30g
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Pork On Corn Lite

$7.25

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Sauce

Quarts$3.75; Pints$0.75; Individual$0.25

⚑️ Calories500
πŸ₯© Protein0g
🍞 Carbs50g
🧈 Fat50g

Pork On Corn Lite

$6.25

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

1/2 Slab Ribs

$8.75

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat32g

1/4 Chicken

$5.75

⚑️ Calories425
πŸ₯© Protein38g
🍞 Carbs0g
🧈 Fat28g

Brisket

$6.75

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat30g

Giant

$3.75

⚑️ Calories375
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

Pulled Pork

$6.75

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Ribs 3 Bones

$7.99

⚑️ Calories350
πŸ₯© Protein31g
🍞 Carbs4g
🧈 Fat23g

Smoked Turkey

$4.50

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat20g

Banana Pudding

$1.75

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat8g

Smoked Bologna

$3.50

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat20g

1/2 Lb Turkey

$4.50

⚑️ Calories260
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat14g

1/2 Beef Brisket

$4.50

⚑️ Calories250
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat18g

Rib

$6.25

⚑️ Calories250
πŸ₯© Protein21g
🍞 Carbs0g
🧈 Fat18g

Pulled Pork

$6.25

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat15g

Other Desserts

$1.75

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat10g

Potato Salad

Quarts$6.00; Pints$3.00; Individual$1.25

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat11g

Pulled Chicken

$5.75

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat8g

Changing Ps For Slaw

Quarts$0.25; Pints$0.50; Individual$1.00

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat15g

Corn Lite Bread

$3.75

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs29g
🧈 Fat3g

Smoked Turkey

$5.75

⚑️ Calories150
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat5g

Slice Of Corn Lite

$0.55

⚑️ Calories55
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat1g

Chicken

$6.25

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Whole Chicken

$8.00

⚑️ Calories1192
πŸ₯© Protein88g
🍞 Carbs0g
🧈 Fat88g

1 Lb Wings

$6.50

⚑️ Calories1100
πŸ₯© Protein75g
🍞 Carbs0g
🧈 Fat83g

Large Ribs 5 Bone

$9.95

⚑️ Calories900
πŸ₯© Protein70g
🍞 Carbs15g
🧈 Fat60g

Ribs & Pulled Pork

$8.25

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

1 Lb Pulled Chicken

$8.75

⚑️ Calories800
πŸ₯© Protein80g
🍞 Carbs0g
🧈 Fat40g

1/2 Lb Pulled Chicken

$4.50

⚑️ Calories650
πŸ₯© Protein60g
🍞 Carbs6g
🧈 Fat40g

14b Brisket Combo

$5.75

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Ribs & Chicken

$8.50

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat35g

Rib

$6.99

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs5g
🧈 Fat40g

Pulled Pork

$9.25

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat25g

Pulled Pork

$15.50

⚑️ Calories480
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat30g

Kids Meal Pork/chix

$3.75

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Jumbo Pulled Pork

$4.50

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs9g
🧈 Fat30g

Baked Beans

Quarts$5.00; Pints$2.50; Individual$0.99

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat1g

Regular Pulled Pork

$3.50

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat20g

Smoked Turkey

$6.25

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat20g

Beef Brisket

$4.50

⚑️ Calories350
πŸ₯© Protein21g
🍞 Carbs0g
🧈 Fat28g

1/2 Chicken

$4.50

⚑️ Calories320
πŸ₯© Protein55g
🍞 Carbs0g
🧈 Fat12g

Pulled Chicken

$6.75

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs3g
🧈 Fat20g

Smoked Bologna

$4.50

⚑️ Calories310
πŸ₯© Protein12g
🍞 Carbs3g
🧈 Fat28g

Chili

Combo$5.00; Pint$2.99

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Smoked Wing

$6.25

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat20g

Regular Pulled Pork

$4.75

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs5g
🧈 Fat18g

Extra Pork

$3.00 all others

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Pulled Chicken

$4.50

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Brisket

$6.25

⚑️ Calories280
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat22g

Chili

$6.25

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Cobbler Of The Day

$1.75

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat8g

Chicken Wing

$6.75

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat18g

Smoked Bologna

$7.50

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs2g
🧈 Fat20g

White Beans

Quarts$5.00; Pints$2.50; Individual$0.99

⚑️ Calories239
πŸ₯© Protein17g
🍞 Carbs44g
🧈 Fat1g

Chess Squares

$1.75

⚑️ Calories210
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat10g

Turkey

$6.75

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat10g

Cole Slaw Vinegar Or Mayo

Quarts$5.00; Pints$2.50; Individual$0.99

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs14g
🧈 Fat18g

Brownies

$1.75

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat6g

Extras

$1.00 toppings on side

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About BB's Bar-B-Q Nutrition Information

Discover the nutritional content of menu items at BB's Bar-B-Q in Franklin, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "BB's Bar-B-Q Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bbs-bar-b-q-franklin-tn. Accessed December 25, 2025.
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