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BBQ Joe's Country Cooking

Nutrition Facts & Calorie Information

2822 S Main St, High Point, NC 27263

77items analyzed
"This menu skews toward calorie‑dense, fatty BBQ and burger plates, so overall it's better for bulking but it still offers some lean options for cutting. For cutting: pick the Grilled Chicken (300 kcal, 50 g protein, 0 g carbs, 5 g fat) or a Rotisserie Chicken Salad and ask for no sauce and a side salad instead of fries. For bulking: go with the Pork Ribs (1/2 or full rack) or the Ribeye Steak Basket and add starchy sides to meet higher calorie needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pork Ribs 1/2 Or Full Rack

rotisserie chicken & ribs slow cooked to perfection. pick 2 sides & hushpuppies. 2 and 3 meat combos available

⚑️ Calories1500
πŸ₯© Protein100g
🍞 Carbs120g
🧈 Fat95g

Ribeye Steak Basket

with fries or hushpuppies, lettuce, tomato & mayo

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs60g
🧈 Fat85g

Double Mushroom Swiss Burger

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat60g
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Donnie Rays Mushroom Swiss Burger

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs55g
🧈 Fat48g

Chopped Bbq Sandwich Combo

includes fries and drink

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat30g

Double Bacon Cheeseburger

two peices of cheese, two strips of bacon & topped as you like it

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat50g

Combos

all combos include fries and drink

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat25g

Ribeye Steak Sandwich

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

Chicken Basket

4 strips of fried chicken with choice of side & sauce

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

Chopped Bbq Tray

on the go? bbq sandwich or tray is the answer. all trays served with bbq slaws & hushpuppies. mix it up by trying something different: lexington, southern carolina, down east or our famous joe's sauce

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat35g

Single Bacon Cheeseburger

two peices of cheese, two strips of bacon & topped as you like it

⚑️ Calories720
πŸ₯© Protein44g
🍞 Carbs35g
🧈 Fat45g

Beef Bbq Tray

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Chicken Filet Salad

fried chicken on a bed of lettuce with tomatoes cheese and pickles

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat35g
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1/2 Chicken Bbq Or Rotisserie

rotisserie chicken & ribs slow cooked to perfection. pick 2 sides & hushpuppies. 2 and 3 meat combos available

⚑️ Calories650
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat35g

8oz. Hamburger Steak

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat45g

Beef Bbq

regular or large

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat30g

Coarse Chopped Bbq Tray

⚑️ Calories565
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat25g

Sliced Bbq Tray

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Chopped Bbq

regular or large

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Beef Bbq Salad

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Pulled Pork Sandwich

⚑️ Calories500
πŸ₯© Protein32g
🍞 Carbs46g
🧈 Fat20g

Coarse Chopped Bbq Sandwich

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Sliced Bbq Beef Sandwich

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat20g

Pulled Rotisserie Chicken Sandwich

white or dark topped as you like it

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

4 Item Vegetable Plate

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat20g

Mac-n-cheese

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat25g

Sliced Bbq Pork Sandwich

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat18g

Chopped Bbq Beef Sandwich

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Sliced Bbq Salad

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Grilled Chicken Salad

served on a bed of lettuce with tomatoes cheese and pickles

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat20g

Coarse Chopped Bbq Salad

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Chopped Bbq Pork Sandwich

on the go? bbq sandwich or tray is the answer. all sandwiches served with homemade bbq slaw

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Double Hamburger

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Grilled Ham & Cheese Sandwich

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat22g

Fish Sandwich

topped with homemade tarter sauce

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat20g

Course Chopped Bbq

regular or large

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g

Grilled Chicken Breast Filet

lettuce, tomato & mayo. the combo includes fries and drink

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

Grilled Cheese Sandwich

more than bbq. make it special add cheese, bacon or lettuce & tomato

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Flounder

2 pieces of fried flounder and tarter sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat25g

Turkey Sandwich

lettuce, tomato & mayo

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Onion Rings

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat25g

Peach Cobbler

the perfect finish to the perfect meal. how about stewed apples with a scoop of ice cream?

⚑️ Calories380
πŸ₯© Protein4g
🍞 Carbs70g
🧈 Fat13g

Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Sliced Bbq

regular or large

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Banana Pudding

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs60g
🧈 Fat12g

3 Item Vegetable Plate

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs65g
🧈 Fat8g

Hushpuppies

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat15g

Southern Carolina Sauce

⚑️ Calories340
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat28g

Cheeseburger

⚑️ Calories303
πŸ₯© Protein17g
🍞 Carbs31g
🧈 Fat14g

Bbq Salad

freshly shredded lettuce with tomatoes, cheese, pickles & topped with your favorite style of joe's bbq

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat18g

Rotisserie Chicken Salad

white or dark

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat18g

Chef Salad

turkey, ham, egg, lettuce, cheese, pickles & tomatoes

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Grilled Chicken

home cooked just the way you like it grilled boneless chicken breast

⚑️ Calories300
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat5g

Desert Of The Day

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat15g

1/4 Chicken Bbq Or Rotisserie

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs6g
🧈 Fat16g

Pulled Pork

regular or large

⚑️ Calories293
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat22g

Chicken Breast Filet

lettuce, tomato & mayo

⚑️ Calories284
πŸ₯© Protein53g
🍞 Carbs0g
🧈 Fat6g

Beef Ribs 3 Or 4 Ribs

⚑️ Calories260
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat18g

Potato Salad

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat15g

Corn Dog

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat11g

Downeast Sauce

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat18g

Baked Beans

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat1g

Mashed Potato

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat7g

Ice Cream

scoop or bowl

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat11g

Tossed Salad

lettuce, tomatoes, cheese & pickles

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs12g
🧈 Fat9g

Tater Tots

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat8g

Hot Dog

plain or loaded

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs2g
🧈 Fat13g

Bbq Slaw

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat5g

Coleslaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat10g

Joes Special Sauce

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat10g

Corn-on-the-cob

⚑️ Calories110
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat1g

Side Salad

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat5g

Baked Ham Or Turkey

2 pieces of cut ham or turkey

⚑️ Calories100
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat4g

Apples

⚑️ Calories95
πŸ₯© Protein0g
🍞 Carbs25g
🧈 Fat0g

Lexington Sauce

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat0g

Green Beans

⚑️ Calories44
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

Okra

⚑️ Calories33
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat0g

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About BBQ Joe's Country Cooking Nutrition Information

Discover the nutritional content of menu items at BBQ Joe's Country Cooking in High Point, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "BBQ Joe's Country Cooking Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bbq-joes-country-cooking-high-point-nc. Accessed December 26, 2025.
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