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bb.q Chicken Rochester

Nutrition Facts & Calorie Information

510 Monroe Ave, Rochester, NY 14607

31items analyzed
"The menu is dominated by calorie-dense, fried and sauced chicken with many high-fat, high-carb optionsβ€”protein is plentiful but portions and sauces drive calories up. Overall it’s better suited to bulking than cutting. For cutting, pick a Golden Original Boneless (β‰ˆ390 kcal) with steamed rice and pickled radish to keep protein up while limiting extra fat and carbs; for bulking, go with the Half & Half Wings (β‰ˆ1840 kcal) or Buldak on Cheesling Boneless (β‰ˆ920 kcal) to hit a big calorie and protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Half & Half Wings

Half Golden Original (8pc) + Half Secret Sauce or Hot Spicy (8pc)

⚑️ Calories1840
πŸ₯© Protein128g
🍞 Carbs112g
🧈 Fat120g

Buldak On Cheesling Boneless

Cheesling Chicken topped with spicy Buldak sauce for a bold sweet-and-spicy flavor

⚑️ Calories920
πŸ₯© Protein46g
🍞 Carbs58g
🧈 Fat54g

Half & Half Boneless

Half Golden Original (8pc) + Half Secret Sauce or Hot Spicy (8pc)

⚑️ Calories900
πŸ₯© Protein56g
🍞 Carbs64g
🧈 Fat50g
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Buldak On Cheesling Wings

Cheesling Chicken topped with spicy Buldak sauce for a bold sweet-and-spicy flavor

⚑️ Calories850
πŸ₯© Protein52g
🍞 Carbs46g
🧈 Fat58g

Gangjeong Boneless

A soy derived sauce with hints of cinnamon garnished with chilis to give a light spicy bite.

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs74g
🧈 Fat36g

Kimchi Fried Rice

Rice, chicken, and vegetables stir fired in a spicy red-pepper base and topped with a fried egg.

⚑️ Calories740
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat25g

Secret Sauce Wings

"Golden Original" covered in a sweet and tangy sauce.

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs46g
🧈 Fat44g

Spicy Galbi Wings

Sweet and savory, yet a deliciously spicy sauced off the grill flavor. Mixed with green onions and garnished with sesame seeds

⚑️ Calories720
πŸ₯© Protein46g
🍞 Carbs42g
🧈 Fat44g

Soy Garlic Wings

A savory soy based sauce with a mild tang of garlic.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs22g
🧈 Fat48g

Hot Spicy Boneless

"Golden Original" drizzled with a spicy red chili sauce that has a sweet finish.

⚑️ Calories640
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat36g

Honey Garlic Wings

A soy based sauce that is sweet and savory infused with pungent pieces of garlic.

⚑️ Calories620
πŸ₯© Protein36g
🍞 Carbs34g
🧈 Fat40g

Spicy Galbi Wings

Sweet and savory, yet a deliciously spicy sauced off the grill flavor. Mixed with green onions and garnished with sesame seeds.

⚑️ Calories620
πŸ₯© Protein44g
🍞 Carbs36g
🧈 Fat38g

Hot Spicy Wings

"Golden Original" drizzled with a spicy red chili sauce that has a sweet finish.

⚑️ Calories620
πŸ₯© Protein40g
🍞 Carbs22g
🧈 Fat42g
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Rose Ddeok-Bokki

Rice cakes and fish cakes reduced in a sweet and spicy red chili sauce with creamy flavor.

⚑️ Calories620
πŸ₯© Protein18g
🍞 Carbs92g
🧈 Fat20g

Galbi Boneless

A lightly sweet and savory sauce that has a off the grill flavor. Mixed with green onions and garnished with sesame seeds.

⚑️ Calories600
πŸ₯© Protein46g
🍞 Carbs14g
🧈 Fat42g

Cheesling Boneless

A mild taste of powdered mixed cheese that has a lightly sweet and cheesy flavor.

⚑️ Calories540
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat33g

Rose Ddeok-Bokki

Rice cakes and fish cakes reduced in a sweet and spicy red chili sauce with creamy flavor.

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs82g
🧈 Fat16g

Spicy Galbi Boneless

Sweet and savory, yet deliciously spicy off the grill flavor. Mixed with green onions and garnished with sesame seeds

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs18g
🧈 Fat30g

Secret Sauce Boneless

"Golden Original" covered in a sweet and tangy sauce.

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs46g
🧈 Fat30g

Cheesling Wings

A mild taste of powdered mixed cheese that has a lightly sweet and cheesy flavor.

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs12g
🧈 Fat34g

Galbi Wings

A lightly sweet and savory sauce that has a off the grill flavor. Mixed with green onions and garnished with sesame seeds.

⚑️ Calories520
πŸ₯© Protein60g
🍞 Carbs26g
🧈 Fat31g

Spicy Galbi Boneless

Sweet and savory, yet deliciously spicy off the grill flavor. Mixed with green onions and garnished with sesame seeds

⚑️ Calories480
πŸ₯© Protein32g
🍞 Carbs14g
🧈 Fat34g

Golden Original Wings

Deliciously juicy inside and perfectly crunchy outside. Our original fried chicken is known for its taste!

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat32g

Soy Garlic Boneless

A savory soy based sauce with a mild tang of garlic.

⚑️ Calories450
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat20g

Honey Garlic Boneless

A soy based sauce that is sweet and savory infused with pungent pieces of garlic.

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs38g
🧈 Fat14g

Ddeok-Bokki

Rice cakes and fish cakes reduced in a sweet and spicy red chili sauce.

⚑️ Calories420
πŸ₯© Protein10g
🍞 Carbs64g
🧈 Fat12g

Golden Original Boneless

Deliciously juicy inside and perfectly crunchy outside. Our original fried chicken is known for its taste!

⚑️ Calories390
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat24g

French Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat17g

Steamed Rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Side Sauce

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat12g

Pickled Radish

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat0g

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About bb.q Chicken Rochester Nutrition Information

Discover the nutritional content of menu items at bb.q Chicken Rochester in Rochester, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "bb.q Chicken Rochester Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bbq-chicken-rochester-rochester-ny. Accessed December 31, 2025.
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