πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

bb.q Chicken New Haven

Nutrition Facts & Calorie Information

56 Whitney Ave, New Haven, CT 06510

48items analyzed
"This menu is heavy on protein with a wide calorie range, featuring many high-protein chicken options and bowls, but it skews toward higher overall caloriesβ€”more suitable for bulking than cutting, with some leaner picks still workable for cutting. Good cutting option: Spicy Original Wings (360 kcal, 32 g protein). Good bulking option: Half & Half Whole Chicken (820 kcal, 60 g protein, 46 g fat). For balanced eating, consider options like Kimchi Fried Rice (500 kcal, 39 g protein, 53 g carbs) to mix protein with carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Sandwich Combo

Sandwich + Coleslaw + French Fries + Soda Extra $1.00 for Sweet Potato Fries or Cheesling Fries or Onion Rings

⚑️ Calories1300
πŸ₯© Protein40g
🍞 Carbs170g
🧈 Fat60g

Open Sandwich Club

A platter take on the classic sandwichβ€”4 crispy boneless chicken, Texas toast, plus your choice of one sauce (Galbi Mayo or Hot Mayo) and one side (Coleslaw, Fried Pickles, or Fries)

⚑️ Calories1030
πŸ₯© Protein51g
🍞 Carbs112g
🧈 Fat52g

Caribbean Spice Rice Bowl

A tropical take on our signature rice bowl. Filled with crispy, boneless fried chicken, slathered in our own Caribbean Jerk sauce, topped with fried eggs, and finished with a swirl of mayo.

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs110g
🧈 Fat50g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Buldak Rice Bowl

This popular street food consists of chicken and rice cakes, smothered in extra spicy gochujang sauce and stir-fried over open flames. served over rice, it’s a treat that brings real heat.

⚑️ Calories830
πŸ₯© Protein44g
🍞 Carbs112g
🧈 Fat28g

Half & Half Whole Chicken

Half Golden original + Half secret sauce or hot spicy

⚑️ Calories820
πŸ₯© Protein60g
🍞 Carbs42g
🧈 Fat46g

Cheese Buldak

Chicken and rice cakes with our secret gochujang sauce intensely stir-fried over roaring flames encapturing the bite of fire. Served with our special cheese sauce.

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs92g
🧈 Fat28g

Boneless Combo

Boneless(6pcs) + French Fries + Soda Extra $1.00 for Sweet Potato Fries or Cheesling Fries or Onion Rings

⚑️ Calories800
πŸ₯© Protein34g
🍞 Carbs95g
🧈 Fat28g

Golden Original Wings

Korean Fried Chicken at its best. Juicy and tender inside, light and crispy outside.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat35g

Bulgogi Rice Bowl

White rice covered with thinly sliced ribeye, marinated in bulgogi sauce. Served with yellow daikon and green onions.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs110g
🧈 Fat28g

Kimchicken Rice Bowl

This flavorful korean rice bowl is topped in stir fried-kimchi and spicy boneless fried chicken, for a truly explosive taste.

⚑️ Calories740
πŸ₯© Protein34g
🍞 Carbs108g
🧈 Fat28g

Buldak On Cheesling Boneless

Cheesling Chicken topped with spicy Buldak sauce for a bold sweet-and-spicy flavor

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs28g
🧈 Fat38g

Spicy Pork Over Rice

Description not available.

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs82g
🧈 Fat26g

Rose Ddeok-Bokki

The same rice and fish cakes we use in traditional Ddeok-Bokki, but cooked in a less spicy, more creamy rose sauce. Paired with the cabbage, egg, and sesame seed, it’s a mild masterpiece.

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs100g
🧈 Fat28g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Half & Half Boneless

Choose 2 Flavor

⚑️ Calories700
πŸ₯© Protein49g
🍞 Carbs38g
🧈 Fat34g

Cheesling Boneless

Boneless fried chicken covered with mascapone cheese and cheddar cheese for delicate flavors.

⚑️ Calories660
πŸ₯© Protein49g
🍞 Carbs18g
🧈 Fat42g

Half & Half Wings

Choose 2 Flavor

⚑️ Calories650
πŸ₯© Protein46g
🍞 Carbs25g
🧈 Fat34g

JJimdak

Savor the heartwarming flavors of Jjim-Dak. Tender soy-braised chicken with vegetables and glass noodles.

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs70g
🧈 Fat20g

Ddeok Bokki

This classic Korean street food is made from a combination of rice cakes and fish cakes cooked in a sweet and spicy red chili reduction. Served with fresh cabbage and chopped scallions, garnished with a fried egg and sesame seeds, it’s a warm and chewy comfort.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat20g

Golden Original Sandwich

Meet our signature Golden Original in a mouth-watering chicken sandwich. Crisp Golden Original chicken on top of a rich brioche bun with a spread of spicy mayo.

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs52g
🧈 Fat28g

Spicy Galbi Boneless

Tastes like regular Galbi, but with an extra smoky, extra spicy finish.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat30g

Rose Ddeok-Bokki

The same rice and fish cakes we use in traditional Ddeok-Bokki, but cooked in a less spicy, more creamy rose sauce. Paired with the cabbage, egg, and sesame seed, it’s a mild masterpiece.

⚑️ Calories580
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Spicy Galbi Wings

Tastes like regular Galbi, but with an extra smoky, extra spicy finish.

⚑️ Calories550
πŸ₯© Protein38g
🍞 Carbs12g
🧈 Fat28g

Buldak On Cheesling Wings

Cheesling Chicken topped with spicy Buldak sauce for a bold sweet-and-spicy flavor

⚑️ Calories550
πŸ₯© Protein34g
🍞 Carbs38g
🧈 Fat24g

Cheesling Wings

Dusted in a rich medley of sweet cheeses. Grab extra napkins.

⚑️ Calories540
πŸ₯© Protein40g
🍞 Carbs12g
🧈 Fat34g

Honey Garlic Boneless

Lightly coated and individually brushed with our honey and garlic sauce our sauce gives a sweet, bold and aromatic flavor.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat18g

Wing of Fire

Hot. Hand battered and fried, our wings are tossed with our signature spicy sauce for extra heat.

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat28g

Spicy Original Sandwich

Spice up your day with our Spicy Original Sandwich. Crisp Spicy Original chicken on top of a rich brioche bun with a spread of spicy mayo.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs44g
🧈 Fat26g

Gangnam Style Boneless

A black pepper sauce gives these some heat, but the garlic and onions balance it out well.

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs24g
🧈 Fat18g

Bulgogi Japchae

Popular in Korean cuisine, these stir-fried glass noodles and vegetables are slightly sweet and very savory.

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs68g
🧈 Fat18g

Hot Spicy Chicken

Hot. Our signature fried chicken tossed with our spicy sauce for extra heat!

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat26g

Gangnam Style Wings

Spicy. Fried with peppers, leeks. Garlic and sautΓ©ed with an aromatic black pepper sauce

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs20g
🧈 Fat28g

Kimchi Fried Rice

Rice, chicken, and vegetables stir fired in a spicy red-pepper base and topped with a fried egg.

⚑️ Calories500
πŸ₯© Protein39g
🍞 Carbs53g
🧈 Fat13g

Secret Sauce Wings

A sweet and tangy take on our Golden Original.

⚑️ Calories492
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat28g

Galbi Boneless

A Korean classic. Sweet, savory and smoky with green onions and a sesame seed garnish.

⚑️ Calories480
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat28g

Gangjeong Boneless

Spicy. Boneless fried chicken tossed with sliced peppers and a traditional korean gang jeong sauce that isanutty, sweet and spicy flavor.

⚑️ Calories480
πŸ₯© Protein32g
🍞 Carbs26g
🧈 Fat24g

Galbi Wings

A korean classic. sweet, savory and smoky with green onions and a sesame seed garnish.

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs26g
🧈 Fat22g

Spicy Original Wings

Medium. Wings prepared with a spiced batter that give a spicy kick.

⚑️ Calories460
πŸ₯© Protein34g
🍞 Carbs22g
🧈 Fat26g

Secret Sauce Chicken

Our signature fried chicken tossed with bb.q's special sweet and mild spicy sauce.

⚑️ Calories430
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat18g

Golden Original Boneless

Delicately hand battered and fried, our signature chicken is known for its unique taste.

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs34g
🧈 Fat20g

Honey Garlic Wings

Lightly coated and individually brushed with our honey and garlic sauce. our sauce gives a sweet, bold, and aromatic flavor.

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat18g

Gangjeong Wings

A soy-based sauce with extra spice thanks to a cinnamon blend and a chili garnish.

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs32g
🧈 Fat22g

Golden Original Chicken

Delicately hand battered and fried, our signature chicken is known for its unique taste.

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat24g

Secret Sauce Boneless

Spicy. Our signature tossed with BBQ's special sweet and mild spicy sauce.

⚑️ Calories404
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat16g

Soy Garlic Wings

Lightly coated and individually brushed with bbia's soy and garlic sauce, the flavor is savory and unforgettable!

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat22g

Soy Garlic Boneless

Lightly coated and individually brushed with wand garlic sauce, the flavor is savory and unforgettable!

⚑️ Calories380
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat16g

Spicy Original Wings

Medium. Wings prepared with a spiced batter that give a spicy kick.

⚑️ Calories360
πŸ₯© Protein32g
🍞 Carbs18g
🧈 Fat20g

Hot Spicy Wings

A red chili sauce gives these serious heat, and serious flavor.

⚑️ Calories320
πŸ₯© Protein23g
🍞 Carbs9g
🧈 Fat22g

Odeng Soup (Medium)

Description not available.

⚑️ Calories180
πŸ₯© Protein11g
🍞 Carbs14g
🧈 Fat4g

People also viewed

About bb.q Chicken New Haven Nutrition Information

Discover the nutritional content of menu items at bb.q Chicken New Haven in New Haven, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "bb.q Chicken New Haven Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bbq-chicken-new-haven-new-haven-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy