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bb.q Chicken Lynnwood

Nutrition Facts & Calorie Information

3301 184th St SW STE 220, Lynnwood, WA 98037

67items analyzed
"This menu is very high in calories and fat, with many whole-chicken and wing options that lean toward bulking or indulgent eating rather than strict cutting. For cutting, a leaner pick would be Spicy Galbi Wings (Boneless) at 280 kcal, 45 g protein, 7 g fat. For bulking, go with Golden Original Whole Chicken at 2900 kcal, 280 g protein, 170 g fat (great protein + calories, but watch the fat load)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hot Spicy Whole Chicken

A red chili sauce gives these serious heat, and serious flavor.

⚑️ Calories3600
πŸ₯© Protein375g
🍞 Carbs15g
🧈 Fat225g

Golden Original Whole Chicken

Golden Original Whole Chicken Korean Fried Chicken at its best. Juicy and tender inside, light and crispy outside.

⚑️ Calories2900
πŸ₯© Protein280g
🍞 Carbs60g
🧈 Fat170g

Galbi Whole Chicken

A Korean classic. Sweet, savory and smoky with green onions and a sesame seed garnish.

⚑️ Calories2500
πŸ₯© Protein210g
🍞 Carbs60g
🧈 Fat140g
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Classic Fried Whole Chicken

⚑️ Calories2400
πŸ₯© Protein150g
🍞 Carbs50g
🧈 Fat150g

Spicy Galbi Whole Chicken

Tastes like regular Galbi, but with an extra smoky, extra spicy finish.

⚑️ Calories2100
πŸ₯© Protein165g
🍞 Carbs40g
🧈 Fat120g

Gangnam Style Whole Chicken

A black pepper sauce gives these some heat, but the garlic and onions balance it out well.

⚑️ Calories2100
πŸ₯© Protein160g
🍞 Carbs15g
🧈 Fat130g

Secret Sauce Whole Chicken

A sweet and tangy take on our Golden Original.

⚑️ Calories2032
πŸ₯© Protein200g
🍞 Carbs20g
🧈 Fat128g

Caribbean Spice Whole Chicken

Crispy Chicken slathered in our Caribbean jerk sauce.

⚑️ Calories1950
πŸ₯© Protein150g
🍞 Carbs25g
🧈 Fat125g

Honey Garlic Whole Chicken

Honey Garlic Whole Chicken Brushed with a sweet, soy-based sauce, these are light on heat and heavy on flavor.

⚑️ Calories1250
πŸ₯© Protein160g
🍞 Carbs40g
🧈 Fat60g

Gangjeong Whole Chicken

A soy-based sauce with extra spice thanks to a cinnamon blend and a chili garnish.

⚑️ Calories1004
πŸ₯© Protein70g
🍞 Carbs28g
🧈 Fat68g

Wings Combo

Wings Combo

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat40g

Half & Half Wings (Bone-in)

Half Golden Original + Half Secret Sauce or Half Hot Spicy.

⚑️ Calories860
πŸ₯© Protein52g
🍞 Carbs12g
🧈 Fat56g

Chicken Strips Combo

Chicken Strips Combo

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat34g
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Buldak Rice Bowl

This popular street food consists of chicken and rice cakes, smothered in extra spicy Gochujang sauce and stir-fried over open flames. Served over rice, it’s a treat that brings real heat.

⚑️ Calories830
πŸ₯© Protein36g
🍞 Carbs96g
🧈 Fat32g

Boneless Combo

Boneless Combo

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs80g
🧈 Fat32g

Caribbean Spice Rice Bowl

A tropical take on our signature rice bowl. Filled with crispy, boneless fried chicken, slathered in our own Caribbean Jerk sauce, topped with fried eggs, and finished with a swirl of mayo.

⚑️ Calories775
πŸ₯© Protein41g
🍞 Carbs54g
🧈 Fat39g

Cheesling Whole Chicken

Dusted in a rich medley of sweet cheeses. Grab extra napkins.

⚑️ Calories720
πŸ₯© Protein52g
🍞 Carbs18g
🧈 Fat34g

Half & Half Wings (Boneless)

Half Golden Original + Half Secret Sauce or Half Hot Spicy.

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat34g

Spicy Galbi Wings (Bone-in)

Tastes like regular Galbi, but with an extra smoky, extra spicy finish.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs25g
🧈 Fat40g

Buldak On Cheesling Wings

Cheesling Chicken topped with spicy Buldak sauce for a bold sweet-and-spicy flavor

⚑️ Calories670
πŸ₯© Protein40g
🍞 Carbs28g
🧈 Fat34g

Half & Half Whole Chicken

Half Golden Original + Half Secret Sauce or Half Hot Spicy.

⚑️ Calories660
πŸ₯© Protein50g
🍞 Carbs18g
🧈 Fat34g

Rose Ddeok-Bokki

Rose Ddeok-Bokki The same rice and fish cakes we use in traditional Ddeok-Bokki, but cooked in a less spicy, more creamy rose sauce. Paired with the cabbage, egg, and sesame seed, it’s a mild masterpiece.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs78g
🧈 Fat20g

Golden Original Wings

Golden Original Wings Korean Fried Chicken at its best. Juicy and tender inside, light and crispy outside.

⚑️ Calories640
πŸ₯© Protein38g
🍞 Carbs32g
🧈 Fat34g

Ddeok-Bokki

This classic Korean street food is made from a combination of rice cakes and fish cakes cooked in a sweet and spicy red chili reduction. Served with fresh cabbage and chopped scallions, garnished with a fried egg and sesame seeds, it’s a warm and chewy comfort.

⚑️ Calories640
πŸ₯© Protein26g
🍞 Carbs78g
🧈 Fat20g

Chicken Fried Rice

Stir-fried rice with chicken and veggies topped with a sunny-side-up egg and garnished with spring onion and sesame seeds.

⚑️ Calories595
πŸ₯© Protein38g
🍞 Carbs56g
🧈 Fat21g

Cheesling Wings (Boneless)

Dusted in a rich medley of sweet cheeses. Grab extra napkins.

⚑️ Calories560
πŸ₯© Protein34g
🍞 Carbs42g
🧈 Fat26g

Kimchi Fried Rice

Stir fried rice with chicken and vegetables in a classic kimchi base.

⚑️ Calories560
πŸ₯© Protein30g
🍞 Carbs62g
🧈 Fat20g

Hot Spicy Wings (Boneless)

A red chili sauce gives these serious heat, and serious flavor.

⚑️ Calories550
πŸ₯© Protein34g
🍞 Carbs38g
🧈 Fat22g

Golden Original Wings (Bone-in)

Golden Original Wings Korean Fried Chicken at its best. Juicy and tender inside, light and crispy outside.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs32g
🧈 Fat28g

Honey Garlic Wings (Bone-in)

Brushed with a sweet, soy-based sauce, these are light on heat and heavy on flavor.

⚑️ Calories540
πŸ₯© Protein40g
🍞 Carbs34g
🧈 Fat28g

Wings of Fire

Korea’s hottest wings. Order if you dare.

⚑️ Calories540
πŸ₯© Protein36g
🍞 Carbs12g
🧈 Fat36g

Secret Sauce Wings (Bone-in)

A sweet and tangy take on our Golden Original.

⚑️ Calories540
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat30g

Soy Garlic Rice Bowl

Soy Garlic Rice Bowl

⚑️ Calories530
πŸ₯© Protein24g
🍞 Carbs80g
🧈 Fat14g

Gangjeong Wings (Boneless)

A soy-based sauce with extra spice thanks to a cinnamon blend and a chili garnish.

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs42g
🧈 Fat22g

Caribbean Spice Wings (Boneless)

Crispy Chicken slathered in our Caribbean jerk sauce.

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs22g
🧈 Fat26g

Galbi Wings (Boneless)

A Korean classic. Sweet, savory and smoky with green onions and a sesame seed garnish.

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat28g

Honey Garlic Wings

Honey Garlic Wings Brushed with a sweet, soy-based sauce, these are light on heat and heavy on flavor.

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs42g
🧈 Fat24g

Spicy Original Wings

Spicy Original Wings Light and crispy with an added kick.

⚑️ Calories520
πŸ₯© Protein46g
🍞 Carbs20g
🧈 Fat28g

Soy Garlic Wings (Boneless)

Served in a savory sauce with a mild tang of garlic.

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs28g
🧈 Fat24g

Buldak On Cheesling Boneless

Cheesling Chicken topped with spicy Buldak sauce for a bold sweet-and-spicy flavor

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs18g
🧈 Fat28g

Cheesling Wings (Bone-in)

Dusted in a rich medley of sweet cheeses. Grab extra napkins.

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs11g
🧈 Fat32g

Gangnam Style Wings (Bone-in)

A black pepper sauce gives these some heat, but the garlic and onions balance it out well.

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs20g
🧈 Fat32g

Classic Fried Boneless

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat26g

Classic Fried Wings

Classic Fried Wings

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs12g
🧈 Fat34g

Soy Garlic Wings (Bone-in)

Served in a savory sauce with a mild tang of garlic.

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs18g
🧈 Fat28g

Cheesling Fries

Cheesling Fries Crispy, golden french fries dusted in our rich Cheeseling powder.

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs58g
🧈 Fat26g

Galbi Wings (Bone-in)

A Korean classic. Sweet, savory and smoky with green onions and a sesame seed garnish.

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs22g
🧈 Fat28g

Kimchi Ramen

Kimchi Ramen Hot Korean style kimchi ramen with deep umami.

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs72g
🧈 Fat22g

Honey Garlic Wings (Boneless)

Brushed with a sweet, soy-based sauce, these are light on heat and heavy on flavor.

⚑️ Calories480
πŸ₯© Protein38g
🍞 Carbs22g
🧈 Fat16g

Gangnam Style Wings (Boneless)

A black pepper sauce gives these some heat, but the garlic and onions balance it out well.

⚑️ Calories480
πŸ₯© Protein29g
🍞 Carbs34g
🧈 Fat22g

Golden Original Wings (Boneless)

Golden Original Boneless Korean Fried Chicken at its best. Juicy and tender inside, light and crispy outside.

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs36g
🧈 Fat18g

Soy Garlic Whole Chicken

Served in a savory sauce with a mild tang of garlic.

⚑️ Calories380
πŸ₯© Protein50g
🍞 Carbs15g
🧈 Fat14g

French Fries

French Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat17g

Secret Sauce Wings (Boneless)

A sweet and tangy take on our Golden Original.

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat16g

Gangjeong Wings (Bone-in)

A soy-based sauce with extra spice thanks to a cinnamon blend and a chili garnish.

⚑️ Calories360
πŸ₯© Protein32g
🍞 Carbs16g
🧈 Fat20g

Waffle Fries

Waffle Fries

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs48g
🧈 Fat18g

So Ddeok So Ddeok

So Ddeok So Ddeok A popular South Korean street food, skewered rice cakes and sausages brushed with our addictive sweet and spicy sauce.

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs44g
🧈 Fat16g

Hot Spicy Wings (Bone-in)

A red chili sauce gives these serious heat, and serious flavor.

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat20g

Caribbean Spice Wings (Bone-in)

Crispy Chicken slathered in our Caribbean jerk sauce.

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat20g

Corn Cheese

Corn Cheese A Korean specialty consisting of sweet corn and mozzarella cheese.

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat16g

Spicy Original Wings

Light and crispy with an added kick.

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat20g

Sweet Potato Fries

Sweet Potato Fries

⚑️ Calories310
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat12g

Spicy Galbi Wings (Boneless)

Tastes like regular Galbi, but with an extra smoky, extra spicy finish.

⚑️ Calories280
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat7g

Chicken Strips

Chicken Strips

⚑️ Calories270
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat9g

Steamed Rice

Steamed Rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Side Sauce

Side Sauce

⚑️ Calories60
πŸ₯© Protein0g
🍞 Carbs6g
🧈 Fat4g

Pickled Radish

Pickled Radish

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

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About bb.q Chicken Lynnwood Nutrition Information

Discover the nutritional content of menu items at bb.q Chicken Lynnwood in Lynnwood, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "bb.q Chicken Lynnwood Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bbq-chicken-lynnwood-lynnwood-wa. Accessed December 31, 2025.
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