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bb.q Chicken H-Mart Torrance

Nutrition Facts & Calorie Information

4340 Pacific Coast Hwy, Torrance, CA 90505

28items analyzed
"This menu is heavy on fried, sauced chicken and calorie-dense sides β€” high in fat and overall calories β€” so it’s more suited to bulking than a calorie-restricted cutting phase. For cutting, pick the Hot Spicy Boneless (β‰ˆ520 kcal, 32 g protein) and skip fries β€” pair it with pickled radish and water and share the portion to keep calories down. For bulking, the Golden Original Whole Chicken (whole, β‰ˆ2600 kcal, 200 g protein) is an easy high-calorie, high-protein choice to hit a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Secret Sauce Whole Chicken - Whole (16pcs)

A sweet and tangy take on our golden original.

⚑️ Calories4480
πŸ₯© Protein240g
🍞 Carbs128g
🧈 Fat304g

Golden Original Whole Chicken - Whole (16pcs)

Korean fried chicken at its best. Juicy and tender inside, light and crispy outside.

⚑️ Calories2600
πŸ₯© Protein200g
🍞 Carbs80g
🧈 Fat180g

Hot Spicy Whole Chicken - Whole (16pcs)

A red chili sauce gives these serious heat, and serious flavor.

⚑️ Calories2200
πŸ₯© Protein200g
🍞 Carbs100g
🧈 Fat130g
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Golden Original Whole Chicken - Half (8pcs)

Korean fried chicken at its best. Juicy and tender inside, light and crispy outside.

⚑️ Calories1200
πŸ₯© Protein96g
🍞 Carbs80g
🧈 Fat80g

Cheesling Fries

Cheesling Fries 350 grams.

⚑️ Calories1160
πŸ₯© Protein29g
🍞 Carbs112g
🧈 Fat67g

Buldak On Cheesling Wings

Cheesling Chicken topped with spicy Buldak sauce for a bold sweet-and-spicy flavor

⚑️ Calories980
πŸ₯© Protein58g
🍞 Carbs52g
🧈 Fat66g

Half & Half Whole Chicken

Half golden original + half secret sauce or hot spicy.

⚑️ Calories950
πŸ₯© Protein72g
🍞 Carbs34g
🧈 Fat64g

Buldak On Cheesling Boneless

Cheesling Chicken topped with spicy Buldak sauce for a bold sweet-and-spicy flavor

⚑️ Calories900
πŸ₯© Protein55g
🍞 Carbs65g
🧈 Fat45g

Golden Original Boneless

Korean fried chicken at its best. Juicy and tender inside, light and crispy outside.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat50g

Cheesling Wings

Dusted in a rich medley of sweet cheeses. Grab extra napkins.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs32g
🧈 Fat60g

Half & Half Boneless

Half golden original + half secret sauce or hot spicy.

⚑️ Calories760
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat42g

Galbi Wings

A Korean classic. Sweet, savory, and smoky with green onions and a sesame seed garnish.

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs28g
🧈 Fat46g

Ganjeong Wings

A soy-based sauce with extra spice thanks to a cinnamon blend and a chili garnish.

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs36g
🧈 Fat48g
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Soy Garlic Wings

Served in a savory sauce with a mild tang of garlic.

⚑️ Calories640
πŸ₯© Protein36g
🍞 Carbs20g
🧈 Fat44g

Rose Ddeok-Bokki

Rose Ddeok-Bokki 300 g. Rice cakes and fish cakes reduced in a sweet and spicy red chili sauce with creamy flavor.

⚑️ Calories590
πŸ₯© Protein13g
🍞 Carbs92g
🧈 Fat21g

Honey Garlic Wings

Brushed with a sweet, soy-based sauce, these are light on heat and heavy on flavor.

⚑️ Calories580
πŸ₯© Protein34g
🍞 Carbs36g
🧈 Fat36g

Cheese Sticks

Italian herb battered mozzarella cheese served with marinara sauce.

⚑️ Calories580
πŸ₯© Protein26g
🍞 Carbs46g
🧈 Fat36g

Sweet Potato Fries

Gluten-free, vegetarian. dark star mayo.

⚑️ Calories540
πŸ₯© Protein4g
🍞 Carbs60g
🧈 Fat30g

Honey Garlic Boneless

Brushed with a sweet, soy-based sauce, these are light on heat and heavy on flavor.

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs42g
🧈 Fat26g

Secret Sauce Boneless

A sweet and tangy take on our golden original.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat26g

Spicy Galbi Wings

Tastes like regular Galbi, but with an extra smoky, extra spicy finish.

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs18g
🧈 Fat34g

Hot Spicy Boneless

A red chili sauce gives these serious heat, and serious flavor.

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs38g
🧈 Fat28g

Galbi Boneless

A Korean classic. Sweet, savory, and smoky with green onions and a sesame seed garnish.

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs18g
🧈 Fat34g

Ddeok-Bokki

Ddeok-Bokki 300 g. Rice cakes and fish cakes reduced in a sweet and spicy red chili sauce.

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs88g
🧈 Fat10g

Fried Dumplings

8 pc pork dumplings

⚑️ Calories440
πŸ₯© Protein24g
🍞 Carbs40g
🧈 Fat24g

French Fries

Due to supply chain issues. waffle fries is currently out of stock. we're sorry for the inconvenience

⚑️ Calories380
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat19g

Side Sauce

Hot spicy please let us know if you would like extra sauce on the chicken in the notes section after adding this option to your cart

⚑️ Calories20
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat0g

Pickled Radish

15 calories.

⚑️ Calories15
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat0g

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About bb.q Chicken H-Mart Torrance Nutrition Information

Discover the nutritional content of menu items at bb.q Chicken H-Mart Torrance in Torrance, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "bb.q Chicken H-Mart Torrance Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bbq-chicken-h-mart-torrance-torrance-ca. Accessed December 31, 2025.
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