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Bayou Eggrolls & More

Nutrition Facts & Calorie Information

5530 W Ridgecreek Dr suite 600, Houston, TX 77053

10items analyzed
"This menu blends protein-forward mains with several calorie-dense, higher-fat options, so it reads as bulking-leaning overall, though there are lean cuts available. Cutting pick: Turkey (170 kcal, 26 g protein, 0 g carbs, 4 g fat) is the standout lean option. Bulking pick: Street Beef Fajita Taco (800 kcal, 45 g protein, 70 g carbs, 45 g fat) offers the top calories and protein, though the fat is high. For balance, Jerk Chicken (350 kcal, 28 g protein, 6 g carbs) or Mango Hbineroch (320 kcal, 22 g protein, 22 g carbs) can fit into a balanced meal plan."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Street Beef Fajita Taco

5 Piece: $7.00; 10 Piece: $14.00; 20 Piece: $25.00

⚡️ Calories800
🥩 Protein45g
🍞 Carbs70g
🧈 Fat45g

Philly Cheeseseak

5 Piece: $7.00; 10 Piece: $14.00; 20 Piece: $25.00

⚡️ Calories550
🥩 Protein28g
🍞 Carbs45g
🧈 Fat28g

Bayou Seafood Pasta

Small: $3.00; Large: $7.00

⚡️ Calories520
🥩 Protein28g
🍞 Carbs60g
🧈 Fat14g
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2 Piece Peach Cobbler

Price: $3.00

⚡️ Calories520
🥩 Protein7g
🍞 Carbs64g
🧈 Fat22g

Cheeseburger

5 Piece: $7.00; 10 Piece: $14.00; 20 Piece: $25.00

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat22g

Spicy Chicken Bouron

5 Piece: $7.00; 10 Piece: $14.00; 20 Piece: $25.00

⚡️ Calories450
🥩 Protein35g
🍞 Carbs38g
🧈 Fat28g

Jerk Chicken

5 Piece: $7.00; 10 Piece: $14.00; 20 Piece: $25.00

⚡️ Calories350
🥩 Protein28g
🍞 Carbs6g
🧈 Fat18g

Mango Hbineroch

5 Piece: $7.00; 10 Piece: $14.00; 20 Piece: $25.00

⚡️ Calories320
🥩 Protein22g
🍞 Carbs22g
🧈 Fat14g

Turkey

5 Piece: $7.00; 10 Piece: $14.00; 20 Piece: $25.00

⚡️ Calories170
🥩 Protein26g
🍞 Carbs0g
🧈 Fat4g

2 Piece Oreo Cream

Price: $3.00

⚡️ Calories106
🥩 Protein2g
🍞 Carbs16g
🧈 Fat5g

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About Bayou Eggrolls & More Nutrition Information

Discover the nutritional content of menu items at Bayou Eggrolls & More in Houston, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bayou Eggrolls & More Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bayou-eggrolls-more-houston-tx. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy