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Menu

Bayou Boys

Nutrition Facts & Calorie Information

1805 N Roan St Suite A-1, Johnson City, TN 37601

60items analyzed
"The menu is heavy on fried, calorie‑dense dishes (many items 800–1,200+ kcal) so it’s generally better suited to bulking than cutting, though there are some lean seafood options. For cutting, choose Shrimp Cocktail (120 kcal, 24 g protein) or 6 pcs oysters half‑shell (60 kcal) for high protein with minimal calories; for bulking, pick the Chicken Alfredo (1,300 kcal, 50 g protein, 150 g carbs) or the Fried Sampler Platter (1,200 kcal) to hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Alfredo, Chicken

Our creamy alfredo sauce served over penne pasta. Served with Bread and Side salad

⚑️ Calories1300
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat60g

Fried Sampler Platter

Includes samples of our fried shrimp, oysters, bay scallops, alligator, catfish fillet, seasoned French fries, hushpuppies and fried okra with remoulade sauce, tartar, and cocktail sauce.

⚑️ Calories1200
πŸ₯© Protein55g
🍞 Carbs145g
🧈 Fat60g

Fried Alligator Platter

Breaded gator bites, deep fried and served with fries, coleslaw, hushpuppies and remoulade sauce.

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs150g
🧈 Fat60g
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Fried Catfish Platter

Breaded, deep fried and served with fries, coleslaw, hushpuppies and tartar sauce.

⚑️ Calories1100
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat60g

12" Catfish Po-Boy

Dressed with lettuce, pickle, tomato, mayo and our own house made remoulade sauce, served with fries.

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat50g

Seafood Tower for 2

Served with Oysters (raw or grilled), Cocktail Shrimp, Royal Red Shrimp, Jonas Claws, Snow Crabs and Lobster Tails. Served with side salad

⚑️ Calories1000
πŸ₯© Protein80g
🍞 Carbs50g
🧈 Fat60g

Fried Oysters Platter

Breaded gulf oysters, deep fried and served with fries, coleslaw, hushpuppies and remoulade sauce.

⚑️ Calories950
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat50g

12" Oyster Po-Boy

Dressed with lettuce, pickle, tomato, mayo and our own house made remoulade sauce, served with fries.

⚑️ Calories950
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat55g

Tour of Louisiana

Choice of three items: Gumbo, Jambalaya, Cajun Cheddar Corn, Red Beans & Rice, Crawfish Etouffee or Shrimp Creole. Served with Bread and Side salad.

⚑️ Calories950
πŸ₯© Protein38g
🍞 Carbs120g
🧈 Fat38g

6" Oyster Po-Boy

Dressed with lettuce, pickle, tomato, mayo and our own house made remoulade sauce, served with fries.

⚑️ Calories900
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat50g

Catfish with Red Beans & Rice

Fillet of catfish breaded and fried completed with a bowl of New Orleans style red beans and rice. Served with Bread and Side salad

⚑️ Calories877
πŸ₯© Protein52g
🍞 Carbs85g
🧈 Fat33g

12" Roast Beef Po-Boy

Dressed with lettuce, pickle, tomato, mayo and our own house made remoulade sauce, served with fries.

⚑️ Calories850
πŸ₯© Protein38g
🍞 Carbs95g
🧈 Fat35g

12" Soft Shell Crab Po-Boy

Dressed with lettuce, pickle, tomato, mayo and our own house made remoulade sauce, served with fries.

⚑️ Calories850
πŸ₯© Protein32g
🍞 Carbs85g
🧈 Fat45g
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Fried Bay Scallops Platter

Breaded, deep fried and served with fries, coleslaw, hushpuppies and remoulade sauce.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat45g

Fried Shrimp Platter

Breaded, deep fried and served with fries, coleslaw, hushpuppies and remoulade sauce.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat40g

Jambalaya Dinner

Chicken, Shrimp and Andouille sausage are tossed with rice, bell peppers, onions, celery, tomatoes, and a generous dose of Creole seasoning. Served with Bread and Side Salad

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat35g

Alfredo, Shrimp

Our creamy alfredo sauce served over penne pasta. Served with Bread and Side salad

⚑️ Calories800
πŸ₯© Protein36g
🍞 Carbs95g
🧈 Fat35g

12" Alligator Po-Boy

Dressed with lettuce, pickle, tomato, mayo and our own house made remoulade sauce, served with fries.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat40g

12" Shrimp Po-Boy

Dressed with lettuce, pickle, tomato, mayo and our own house made remoulade sauce, served with fries.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat30g

Catfish Meuniere

Catfish fillet breaded, fried and smothered in home made crab and shrimp cream sauce. Served with Bread and Side salad

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

6" Roast Beef Po-Boy

Dressed with lettuce, pickle, tomato, mayo and our own house made remoulade sauce, served with fries.

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat40g

12" Scallop Po-Boy

Dressed with lettuce, pickle, tomato, mayo and our own house made remoulade sauce, served with fries.

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat35g

Gumbo Dinner

Shrimp, sausage and chicken in a brown roux served over rice. Served with bread and side salad

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat25g

6" Alligator Po-Boy

Dressed with lettuce, pickle, tomato, mayo and our own house made remoulade sauce, served with fries.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat40g

Red Beans & Rice Dinner

Creamy red beans with andouille sausage served over rice. Served with Bread and Side salad

⚑️ Calories700
πŸ₯© Protein24g
🍞 Carbs90g
🧈 Fat25g

Shrimp Scampi

Shrimp sautΓ©ed in our garlic, butter and olive oil sauce served over pasta. Served with Bread and Side salad

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

6" Catfish Po-Boy

Dressed with lettuce, pickle, tomato, mayo and our own house made remoulade sauce, served with fries.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat35g

Adult Hamburger

Beef patty on bun dressed with Lettuce, tomato, mayo and pickle served with Cajun fries.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat35g

Shrimp & Grits

Portion of yellow grits breaded, fried and smothered in our own shrimp and crab cream sauce. Served with Bread and Side Salad

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

6" Soft Shell Crab Po-Boy

Dressed with lettuce, pickle, tomato, mayo and our own house made remoulade sauce, served with fries.

⚑️ Calories680
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat30g

Swamp Fries, Small

Seasoned fries Smothered in roast beef debris, Rotel cheese sauce, sour cream, shredded cheese and topped with green onion

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat35g

Crab Cake Burger

Julie's Crab cake served on bun dressed with mayo, remoulade sauce, lettuce, tomato, and pickle. Served with cajun fries

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat30g

Crawfish Etouffee Dinner

Creole style tomato sauce with crawfish tails served over rice. Served with Bread and Side salad

⚑️ Calories620
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat15g

6" Scallop Po-Boy

Dressed with lettuce, pickle, tomato, mayo and our own house made remoulade sauce, served with fries.

⚑️ Calories620
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat40g

Swamp Fries, Large

Seasoned fries Smothered in roast beef debris, Rotel cheese sauce, sour cream, shredded cheese and topped with green onion

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs70g
🧈 Fat30g

6" Shrimp Po-Boy

Dressed with lettuce, pickle, tomato, mayo and our own house made remoulade sauce, served with fries.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat30g

Crab Cakes Royal

Two crab cakes smothered in our shrimp and crab cream sauce. Served with Bread and Side salad.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Shrimp Creole Dinner

Tomato cream base with shrimp served over rice. Served with Bread and side salad

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat22g

12 Oz New Orleans Red Beans & Rice

Creamy red beans with andouille sausage served over rice

⚑️ Calories480
πŸ₯© Protein19g
🍞 Carbs62g
🧈 Fat16g

12 Oz Gumbo

Shrimp, sausage and chicken in a brown roux served over rice

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat25g

8 Oz Shrimp Creole

Tomato cream base with shrimp served over rice

⚑️ Calories410
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat12g

Boudin Balls

4 balls Served with remoulade sauce

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat28g

Fried Green Tomatoes

Served with a crab and shrimp cream sauce

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat30g

House Garden Salad - Large

Greens, tomato, cucumbers, green onions, cheese and dressing. Add fried or grilled shrimp or chicken for additional charge. Served with bread.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat25g

12 Oz Shrimp Creole

Tomato cream base with shrimp served over rice

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

12 Oz Crawfish Etouffee

Creole style tomato sauce with crawfish tails served over rice

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

8 Oz New Orleans Red Beans & Rice

Creamy red beans with andouille sausage served over rice

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

12 Oz Side Jambalaya

Chicken, Shrimp and Andouille sausage are tossed with rice, bell peppers, onions, celery, tomatoes, and a generous dose of Creole seasoning.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat12g

8 Oz Crawfish Etouffee

Creole style tomato sauce with crawfish tails served over rice

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat12g

Chicken Tenders with Fries Meal

3 breaded and fried tenders served with Cajun fries

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat18g

Clam Strips

Breaded and fried and served with remoulade sauce

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

8 Oz Gumbo

Shrimp, sausage and chicken in a brown roux served over rice

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat10g

8 Oz Side Jambalaya

Chicken, Shrimp and Andouille sausage are tossed with rice, bell peppers, onions, celery, tomatoes, and a generous dose of Creole seasoning.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Crawfish Cakes

1 cake Breaded and fried and served with remoulade sauce

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

12 Pcs Oysters, Char-Grilled

Char-grilled gulf oysters with special sauce

⚑️ Calories240
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat14g

Julie's Crab Cakes

1 crab cake Served with our remoulade sauce

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat12g

6 Pcs Oysters, Char-Grilled

Char-grilled gulf oysters with special sauce.

⚑️ Calories180
πŸ₯© Protein14g
🍞 Carbs10g
🧈 Fat9g

12 Pcs Oysters, Half Shell

Freshly shucked gulf oysters.

⚑️ Calories120
πŸ₯© Protein10g
🍞 Carbs10g
🧈 Fat4g

Shrimp Cocktail

Large shrimp served with cocktail sauce

⚑️ Calories120
πŸ₯© Protein24g
🍞 Carbs12g
🧈 Fat2g

6 Pcs Oysters, Half Shell

Freshly shucked gulf oysters.

⚑️ Calories60
πŸ₯© Protein7g
🍞 Carbs4g
🧈 Fat2g

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About Bayou Boys Nutrition Information

Discover the nutritional content of menu items at Bayou Boys in Johnson City, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Bayou Boys Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bayou-boys-johnson-city-tn. Accessed December 31, 2025.
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