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Bayou Bistro

Nutrition Facts & Calorie Information

607 Island Dr, Tarpon Springs, FL 34689

10items analyzed

"Bayou Bistro’s menu is overall energy-dense, with many mains in the 700–1000 kcal range and higher fat, though there are a few leaner, higher-protein options. For cutting, choose Groupah Sandwich Special (420 kcal, 32 g protein, 18 g fat) or Shrimp Patty Special (540 kcal, 31 g protein, 27 g fat). For bulking, opt for high-calorie, protein-forward picks like Andouille Sausage Scramblah Special (1020 kcal, 49 g protein, 65 g fat) or Tortellini Alfredo (950 kcal, 48 g protein, 54 g fat). Overall, the menu skews toward bulking/maintenance with limited cutting-ready options."

- Paw

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Andouille Sausage Scramblah Special

New Orleans sausage, peppers, onions, 3 eggs, cheddar cack cheese, home fries, and toast.

⚡️ Calories1020

🥩 Protein49g

🍞 Carbs61g

🧈 Fat65g

Cheese Burger

Hand-cut burger, cheese, lettuce, tomato, onion, brioche bun, fries.

⚡️ Calories970

🥩 Protein39g

🍞 Carbs80g

🧈 Fat58g

Tortellini Alfredo

Sauteed chicken, spinach, proscuitto, cheese tortellini, garlic parmesan sauce.

⚡️ Calories950

🥩 Protein48g

🍞 Carbs78g

🧈 Fat54g

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Mahi Mahi Sandwich

Blackened or fried filet, brioche bun lettuce, tomato, onion, fries. Choose a style: (choose 1) blackened filet fried filet.

⚡️ Calories860

🥩 Protein48g

🍞 Carbs88g

🧈 Fat38g

Shrimp Patty

All white shrimp patty, no filler' s, lightly blackened, brioche bun, chipotle mayo, lettuce, tomato, onion, fries. Deep-fried buffalo style for an additional charge.

⚡️ Calories850

🥩 Protein33g

🍞 Carbs85g

🧈 Fat43g

King Crab Omelette Special

Sauteed king crab meat, spinach, 3 eggs omelette, hollandaise sauce, and home fries.

⚡️ Calories783

🥩 Protein49g

🍞 Carbs42g

🧈 Fat51g

Buffalo Chicken Salad

Buttermilk fried tender's tossed in hot sauce over large house salad, bleu cheese crumbles.

⚡️ Calories675

🥩 Protein44g

🍞 Carbs35g

🧈 Fat40g

Shrimp Patty Special

All white shrimp parry blackened, chipotle mayo, brioche bun, lettuce, tomato, and onion.

⚡️ Calories540

🥩 Protein31g

🍞 Carbs37g

🧈 Fat27g

Wedge Salad

Baby iceberg, chopped veggies, bacon, bleu cheese.

⚡️ Calories420

🥩 Protein18g

🍞 Carbs9g

🧈 Fat38g

Groupah Sandwich Special

Fresh black groupah, lightly blackened on brioche bun, lettuce, tomato, and onion.

⚡️ Calories420

🥩 Protein32g

🍞 Carbs38g

🧈 Fat18g

About Bayou Bistro Nutrition Information

Discover the nutritional content of menu items at Bayou Bistro in Tarpon Springs, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Bayou Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bayou-bistro-tarpon-springs-fl. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy