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Bay Street Bistro restaurant logo - View nutrition facts, calories, and macros for menu items at 211 E Bay St, Lakeland, FL 33801, United States

Bay Street Bistro

Nutrition Facts & Calorie Information

211 E Bay St, Lakeland, FL 33801, United States

31items analyzed
"The menu skewed toward rich, calorie-dense entrees with many high-fat, high-calorie options, so overall it’s more suited to bulking than cutting (though a few lean choices exist). For cutting, choose the Wild Salmon (about 250 kcal, 22 g protein) for a high-protein, moderate-fat, low-carb meal. For bulking, go with the 20 oz Prime Ribeye Au Poivre (β‰ˆ1500 kcal, 130 g protein) for maximum calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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20oz Prime Ribeye Au Poivre

Cooked to perfection, Peppercorn encrusted and served with a Brandy cream sauce.

⚑️ Calories1500
πŸ₯© Protein130g
🍞 Carbs20g
🧈 Fat110g

Mussels La Crème

A full pound of mussels sautΓ©ed & served in a dreamy garlic cream sauce with crusted slices of freshly made bread.

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs125g
🧈 Fat60g

Roast Duck with Confit

Crispy duck medallions served with a bacon, shallot and mushroom confit.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat60g
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Beef Wellington

Tender prime filet mignon with dijon, mushroom duxelle & prosciutto wrapped in a puff pastry. Served with a red wine reduction.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat50g

Beef Bourguignon

Prime Beef Tenderloin, Bacon and garden vegetables in a burgundy wine sauce.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat50g

Pasta Primavera

Fresh sauteed garden vegetables served with pasta in a white wine butter sauce.

⚑️ Calories650
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat30g

Chicken Cordon Bleu

Chicken breast stuffed with prosciutto and cheese, served with a sage & white wine demi-glaze.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat35g

Scampi

Pan seared shrimp sauteed with bruschetta in a garlic & white wine butter sauce. Tossed with capellini pasta.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Chilean Sea Bass

Choose to have your fresh chilean sea bass cooked in one of these preparations: Piccata - A lemon caper butter sauce. Coriander crusted with a vanilla creme sauce.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat35g

Rack of Lamb

A half rack of lamb rib chops served with a balsamic glaze & goat cheese.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat35g

Prime Filet Mignon

A tender filet mignon served with a mushroom cabernet reduction.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat35g

Melanzane Primo

Roasted eggplant stuffed with roasted red peppers, spinach, pine nuts, garlic, sun-dried tomatoes and provolone cheese.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat30g

Blue Crab & Salmon Cakes

Blue crab & wild salmon cakes served with a peppadew aioli.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs16g
🧈 Fat30g
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Sea Scallops

U-8 Sea scallops from Nantucket pan seared & topped with a balsamic onion marmalade over risotto.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat14g

Melanzane Primo - Vegan

Roasted eggplant stuffed with roasted red peppers, spinach, pine nuts, garlic, and sun-dried tomatoes.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat30g

Shrimp & Capellini

Sauteed shrimp, spinach, goat cheese, tomato, garlic, pine nuts & capellini pasta tossed in white wine and olive oil.

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs52g
🧈 Fat20g

Seafood Vol-A-Vent

Juicy big chunks of shrimp, scallops and blue crab in a smooth savory garlic cream sauce served amidst a lighter than air puff pastry and fresh crisp-tender asparagus spears.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat20g

Herb Crusted Rack of Lamb

Herb crusted half rack of lamb rib chops served with a tomato & dijon mustard sauce.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

Pork Shank Osso Buco

Braised pork shank in a traditional Osso Bucco preparation.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

Stuffed Portobello

Sausage and fresh spinach stuffing in a large Portobello mushroom with balsamic demi-glaze.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat20g

Baked Brie

Baked brie cheese topped with our locally sourced fresh fruit compote. Served with toasted slices of our freshly made baguettes.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat20g

Caprese

Fresh tomato, mozzarella and basil, drizzled with olive oil and a balsamic glaze.

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs8g
🧈 Fat24g

Poached Pear

A mouth watering combination of poached pears, goat cheese, bruschetta, spiced walnuts and balsamic glaze on a bed of organic mixed greens.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs26g
🧈 Fat18g

Wild Salmon

Choose to have your fresh wild salmon prepared with your desired flavor palate: Bronzed - A cumin, curry, and coriander rub with an orange burre-blanc sauce. Mediterranean - Topped with sun-dried tomatoes, spinach, pine nuts, garlic and capers. Piccata - A lemon caper butter sauce.

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs3g
🧈 Fat16g

Roast Duck

Crispy duck medallions served with a cherry gran marnier balsamic sauce.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat18g

Escargot

Tender escargot sauteed in a lemon, garlic, white wine butter sauce.

⚑️ Calories200
πŸ₯© Protein19g
🍞 Carbs2g
🧈 Fat14g

Caesar

Fresh romaine lettuce tossed with our handmade dressing and croutons.

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs14g
🧈 Fat13g

Bruschetta

House made tomato, basil and onion bruschetta. Served atop fresh toast points.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat5g

Soup Du Jour

We offer a variety of soup selections based on the seasons and the availability of the freshest ingredients. Please ask your server for the soup du jour.

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat5g

House

Fresh mixed greens garnished with tomato and carrot, served with our fresh in-house dressing.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat10g

Tomato Bisque

Our house made tomato bisque soup, crafted with goat cheese and lots of comforting love.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat9g

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About Bay Street Bistro Nutrition Information

Discover the nutritional content of menu items at Bay Street Bistro in Lakeland, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Bay Street Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bay-street-bistro-lakeland-fl. Accessed December 26, 2025.
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