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Bay 34th Street Diner

Nutrition Facts & Calorie Information

35 Menu Items Analyzed

CHICKEN N WAFFLES

Waffles topped with butter and powdered sugar, served with fried chicken and honey mustard.

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:45g

BUFFALO BURGER

Fried chicken, hot sauce, ranch, pickles, lettuce, cheese & side of fries.

⚡️ Calories:830
🥩 Protein:39g
🍞 Carbs:65g
🧈 Fat:47g

SPANISH OMELETTE

Eggs, beef chorizo, potatoes, peppers onions, cheese, Pico, salsa and sour cream, side of mixed greens.

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:60g

BURRITO

Eggs, beans, cheese, potatoes, sour cream and salsa on the side, topped with cajun sauce

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:40g

CHICKEN CLUB

Grilled chicken breast, turkey bacon, lettuce, tomatoes, cheese, avocado & mayo, with a side of fries.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:70g
🧈 Fat:40g

THE CLUB

Smoked turkey, lettuce, tomatoes, cheese, turkey bacon & mayo on white bread served with fries

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:45g

CLASSIC BURGER

Ground beef, onions, lettuce, tomato, mayo, American cheese & side fries

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

EGGS BENNY

Poached eggs, smoked turkey, red onion, with Hollandaise sauce & garnish on an English mun, side of mixed greens

⚡️ Calories:750
🥩 Protein:31g
🍞 Carbs:44g
🧈 Fat:52g

PHILLY CHEESE STEAK

Steak meat with grilled onions, mushrooms & peppers, mayo, lettuce, tomatoes & cheese, with a side of fries.

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:40g

BISCUITS & GRAVY

Biscuits smothered in gravy, with 2 eggs any style choice of turkey bacon or turkey sausage or beef bacon.

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:45g

NUTELLA CAKES

Buttermilk pancakes, chocolate chips, Nutella and topped with strawberries and whipped cream.

⚡️ Calories:700
🥩 Protein:9g
🍞 Carbs:90g
🧈 Fat:35g

TEX MEX BOWL

Grilled chicken, rice, black beans, avocado, topped with fried egg & Pico.

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:65g
🧈 Fat:30g

PINEAPPLE PANCAKES

Buttermilk pancakes, shredded coconut, pineapples topped with whipped and caramel drizzle.

⚡️ Calories:650
🥩 Protein:8g
🍞 Carbs:90g
🧈 Fat:30g

SALMON BENNY

Smoked salmon, tomatoes, english mun, red onions topped with hollandaise sauce and side of greens

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

HOLY GUAC

Fresh guacamole spread over multigrain toast, eggs your way, & turkey bacon or turkey sausage or beef bacon.

⚡️ Calories:630
🥩 Protein:25g
🍞 Carbs:48g
🧈 Fat:35g

PHILLY OMELETTE

Steak meat, sauteed mushrooms, bell peppers, onions, topped with sour cream and fresh tomatoes, side of mixed greens.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:40g

HELLS KITCHEN QUESADILLA

Grilled chicken, scrambled eggs, bell peppers, onions and jalapenos served with guacamole, sour cream and salsa

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

CHORIZO TACOS

Beef chorizo, eggs, cheese and potatoes on 2 corn or our tortilla, side of salsa and sour cream

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

RANCH SALAD

Grilled chicken, topped with a fried egg, lettuce, tomatoes, cucumbers, avocado with ranch dressing.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:40g

CAJUN OMELETTE

Eggs, cheese, turkey sausage, bell peppers, onions, tomatoes, served with Cajun sauce, side of mixed greens.

⚡️ Calories:550
🥩 Protein:36g
🍞 Carbs:18g
🧈 Fat:36g

WHAT THE FRENCH TOAST

Two slices of French toast with two eggs any style & your choice of turkey bacon or turkey sausage or beef bacon.

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

MAMA MIA WRAP

Eggs, mushrooms, spinach, tomotoes , mozzarella cheese in a tortilla wrap served with a side of mixed greens

⚡️ Calories:550
🥩 Protein:28g
🍞 Carbs:50g
🧈 Fat:25g

HEALTHY OMELETTE

Eggs, cheese, mushrooms, spinach, tomatoes and topped with avocado & side of Salsa and mixed greens

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:35g

BREAKFAST CROISSANT

Scrambled eggs and cheese on a toasted croissant, with a side of mixed greens

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:28g

GREEK SALAD

Grilled chicken, feta cheese, tomatoes, kalamata olives, mixed greens in a vinegarett

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:30g

BERRY CREPE

Crêpe topped with strawberries and blueberries filled with sweet cream, garnished with powdered sugar and whipped cream.

⚡️ Calories:450
🥩 Protein:4g
🍞 Carbs:60g
🧈 Fat:22g

BANANARAMA CREPE

Crêpe filled with bananas and strawberries, Nutella, powered sugar & whipped cream.

⚡️ Calories:450
🥩 Protein:7g
🍞 Carbs:75g
🧈 Fat:15g

SMOKED SALMON BAGEL

Smoked salmon, cream cheese, sliced red onions on a toasted bagel with a side of mixed greens

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

WAFFLE HOUSE

Belgium waffle, topped with powdered sugar & butter. Two eggs any style, choice of turkey bacon or turkey sausage.

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:20g

GRILLED CHICKEN WRAP

Grilled chicken, lettuce, tomato, mayo, pickles, ranch & side fries, flour tortilla

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

POPEYES CRÊPE

Freshly made crêpe, filled with grilled chicken, mushrooms & topped with spinach, and hollandaise sauce.

⚡️ Calories:390
🥩 Protein:29g
🍞 Carbs:45g
🧈 Fat:10g

GREEK OMELETTE

Eggs, feta cheese, spinach, tomatoes, and olives with a side of mixed greens

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:7g
🧈 Fat:28g

BELGIAN WAFFLE

Butter, powdered sugar, fruits and whipped cream.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:16g

PANCAKES

Original fluffy buttermilk pancakes served with butter & strawberries.

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:10g

TWO OF YOUR KIND

Two eggs any style, choice of turkey bacon or turkey sausage or beef bacon served with buttermilk pancakes.

⚡️ Calories:150
🥩 Protein:12g
🍞 Carbs:1g
🧈 Fat:10g

About Bay 34th Street Diner Nutrition Information

Discover the nutritional content of menu items at Bay 34th Street Diner. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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