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Bavarian Bakery & Deli restaurant logo - View nutrition facts, calories, and macros for menu items at 1819 S Dupont Hwy Dover, DE 19901

Bavarian Bakery & Deli

Nutrition Facts & Calorie Information

1819 S Dupont Hwy Dover, DE 19901

21items analyzed
"This menu overall leans toward bulking — lots of calorie-dense sandwiches, wraps, breads and pastries with relatively high carbs and fats and a few lower-cal options. For cutting, pick a Fresh Salad Made Daily (150–200 kcal) and add a lean protein (grilled chicken/turkey) with dressing on the side to keep calories and fats down. For bulking, choose the 950 kcal Bavarian Signature Sandwich (46 g protein, 57 g fat) or a 600 kcal wrap (≈30 g protein) and add a bread or pastry for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bavarian Signature Sandwiches

⚡️ Calories950
🥩 Protein46g
🍞 Carbs82g
🧈 Fat57g

Signature Sandwich Wraps

⚡️ Calories600
🥩 Protein25g
🍞 Carbs60g
🧈 Fat25g

Signature Sandwich Wraps

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g
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Bavarian Signature Sandwiches

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Signature Sandwich Wraps

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Custom Cakes

⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat15g

Custom Cakes

⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat18g

Cakes/Treats

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

German Pastries

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat15g

Custom Cakes

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

German Pastries

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

Bavarian Signature Sandwiches

⚡️ Calories350
🥩 Protein12g
🍞 Carbs35g
🧈 Fat18g

Cakes/Treats

⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat12g
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Cakes/Treats

⚡️ Calories300
🥩 Protein4g
🍞 Carbs50g
🧈 Fat10g

German Pastries

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

European Breads

⚡️ Calories280
🥩 Protein6g
🍞 Carbs50g
🧈 Fat4g

European Breads

⚡️ Calories250
🥩 Protein7g
🍞 Carbs45g
🧈 Fat3g

Fresh Salads Made Daily

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Fresh Salads Made Daily

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat10g

European Breads

⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat1g

Fresh Salads Made Daily

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat9g

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About Bavarian Bakery & Deli Nutrition Information

Discover the nutritional content of menu items at Bavarian Bakery & Deli in Dover, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Bavarian Bakery & Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bavarian-bakery-deli-dover-de. Accessed December 26, 2025.
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