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Basil Restaurant

Nutrition Facts & Calorie Information

142 Howe St, New Haven, CT 06511

62items analyzed
"The menu spans very light soups/salads and several calorie-dense fried/ saucy entrees, so it’s overall balancedβ€”there are plenty of lower-calorie choices for cutting and hearty options for bulking. For cutting, choose Chicken Noodle Soup (200 kcal, 15 g protein) or other broth-based soups and steamed sides to keep calories down while keeping protein up. For bulking, General T’so Chicken (1500 kcal, 65 g protein) is an easy high‑calorie pick (or add rice to a curry/noodle dish) to boost daily calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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General T'so Chicken

Served over choice of white or brown rice. Spicy

⚑️ Calories1500
πŸ₯© Protein65g
🍞 Carbs200g
🧈 Fat60g

Teriyaki

Choice of chicken, beef, shrimp or salmon. Served over choice of white or brown rice

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat20g

Pad Thai

Comes with eggs, carrots, onions, tofu, bean sprouts and peanut.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat20g
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Yaki Udon

Japanese stir fried udon. Comes with cabbage, carrots, onions, mushrooms and topped with sesame seeds.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g

Massaman Curry

Comes with peanut, broccoli, carrots, onions, mushrooms, pineapple, tofu, & green pepper. Choice of white or brown rice

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat25g

Unagi (BBQ Eel) Noodle Soup

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

General T'so Tofu

Served over choice of white or brown rice. Spicy

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat18g

Broccoli W. Garlic Sauce

Choice of protein. Served over choice of white or brown rice. Spicy

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat18g

Curry Seafood Noodle Soup

Spicy

⚑️ Calories540
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Roast Pork Bun (2) Plus

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat18g

Hot Sesame Wonton (8)

Spicy

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Indonesian Mee Goreng

Sir fried egg noodle. Comes with eggs, cabbage, green leafy vegetables.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat20g

Yellow Curry

Comes with broccoli, carrots, onions, mushrooms, pineapple, tofu, & green pepper. Choice of white or brown rice

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat14g
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Curry Tofu Noodle Soup

Spicy

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Curry Beef Noodle Soup

Spicy

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Sesame Chicken

Choice of chicken or tofu. Served over choice of white or brown rice

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Mix Vegetable W.Brown Sauce

Choice of protein. Served over choice of white or brown rice

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Basil Fried Rice

Comes with eggs, onions, mushroon, Green Pepper carrots and peas.

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat12g

Red Curry

Comes with fresh Thai basil, broccoli, carrots, onions, mushrooms, pineapple, tofu, & green pepper. Choice of white or brown rice

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs75g
🧈 Fat10g

Grill Salmon Noodle Soup

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Curry Chicken Noodle Soup

Spicy

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

Unagi Don (BBQ Eel)

Served over choice of white or brown rice

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat12g

Curry Chicken (Malaysian Style)

Spicy. Served over choice of white or brown rice

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

Singapore Mee Hoon

Comes with eggs, carrots, onions, green pepper and bean sprouts. Spicy

⚑️ Calories410
πŸ₯© Protein14g
🍞 Carbs62g
🧈 Fat11g

Drunken Noodle

Comes with fresh Thai basil, eggs, carrots, onions, green pepper. Spicy

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Fried Rice

Comes with eggs, onions, carrots and peas.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat15g

Lo Mein

Comes with carrots, onion, green pepper, bean sprouts.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs62g
🧈 Fat10g

Chow Fun

Comes with scallions, onions, bean sprouts.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat10g

Indonesian Fried Rice

Comes with eggs, cabbage, green leafy vegetables.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs54g
🧈 Fat15g

Indonesian Bihun Goreng

Stir fried rice noodle. Comes with eggs, cabbage, green leafy vegetables.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat10g

Seafood Noodle Soup

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Fish Ball Noodle Soup

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat10g

Curry Beef Ball Noodle Soup

Spicy

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

Basil

Choice of chicken, beef or shrimp. Served over choice of white or brown rice

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat10g

Black Pepper Sauce

Choice of protein. Served over choice of white or brown rice

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

Mapo Tofu

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat30g

Cold Noodles

Spicy

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs65g
🧈 Fat10g

Beef Stew Noodle Soup

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat10g

Tom Yum Chicken Noodle Soup

Spicy

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Curry Vegetable Noodle Soup

Spicy

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat8g

Sesame Tofu

Served over choice of white or brown rice

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs44g
🧈 Fat14g

Broccoli W.Brown Sauce

Choice of chicken, beef or shrimp. Served over choice of white or brown rice

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat10g

Ginger Sauce

Choice of chicken, beef or shrimp. Served over choice of white or brown rice

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat10g

Wonton Noodle Soup

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat8g

Tom Yum Seafood Noodle Soup

Spicy

⚑️ Calories320
πŸ₯© Protein23g
🍞 Carbs35g
🧈 Fat8g

Roti Canai

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat10g

Chicken Teriyaki Bun (2)

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat5g

Curry Fish Ball Noodle Soup

Spicy

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat10g

Eggplant With Garlic Sauce

Spicy. Served with choice of white or brown rice.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat15g

Pork Dumplings (6)

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat12g

Beef Ball Noodle Soup

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Mix Vegetable W.Garlic Sauce

Choice of protein. Served over choice of white or brown rice

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat8g

Scallion Pancake

⚑️ Calories230
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat8g

Brown Rice

⚑️ Calories216
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat2g

Vegetable Spring Roll (4)

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat10g

Vegetable Dumplings (6)

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat5g

Chicken Noodle Soup

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat5g

Vegetable Noodle Soup

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat3g

Tom Yum Vegetable Noodle Soup

Spicy

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat2g

White Rice

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat0g

Edamame

⚑️ Calories121
πŸ₯© Protein11g
🍞 Carbs9g
🧈 Fat5g

Seaweed Salad

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat5g

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About Basil Restaurant Nutrition Information

Discover the nutritional content of menu items at Basil Restaurant in New Haven, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Basil Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/basil-restaurant-new-haven-ct. Accessed December 25, 2025.
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