📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Basal Pizza

Nutrition Facts & Calorie Information

225 W 4th St, Waterloo, IA 50701

10items analyzed
"Overall this menu leans toward balanced eating — most pies are ~285–300 kcal with moderate carbs and protein, except the Meat Lover’s which is a heavy, high-calorie outlier (920 kcal). For cutting, choose a lower-calorie option like the Veggie (285 kcal) or Cheese to keep calories down while getting moderate protein. For bulking, the Meat Lover’s is the easiest way to add a big calorie and fat/protein load; alternatively pick Buffalo or BBQ Chicken and eat extra slices for more protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Meat Lover's Pizza

Tomato sauce, mozzarella, pepperoni, sausage, and bacon.

⚡️ Calories920
🥩 Protein40g
🍞 Carbs80g
🧈 Fat50g

Margherita Pizza

Tomato sauce, fresh mozzarella, and basil.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs36g
🧈 Fat13g

BBQ Chicken Pizza

BBQ sauce, mozzarella, grilled chicken, and red onions.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat12g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Hawaiian Pizza

Tomato sauce, mozzarella, ham, and pineapple.

⚡️ Calories300
🥩 Protein13g
🍞 Carbs40g
🧈 Fat8g

Buffalo Chicken Pizza

Buffalo sauce, mozzarella, grilled chicken, and blue cheese.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g

Pesto Veggie Pizza

Pesto base, mozzarella, and assorted vegetables.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat12g

Four Cheese Pizza

Tomato sauce and a blend of four cheeses.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs33g
🧈 Fat12g

Cheese Pizza

Tomato sauce and mozzarella.

⚡️ Calories285
🥩 Protein12g
🍞 Carbs36g
🧈 Fat10g

Pepperoni Pizza

Tomato sauce, mozzarella, and pepperoni.

⚡️ Calories285
🥩 Protein12g
🍞 Carbs32g
🧈 Fat10g

Veggie Pizza

Tomato sauce, mozzarella, and assorted vegetables.

⚡️ Calories285
🥩 Protein12g
🍞 Carbs36g
🧈 Fat10g

People also viewed

About Basal Pizza Nutrition Information

Discover the nutritional content of menu items at Basal Pizza in Waterloo, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Basal Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/basal-pizza-waterloo-ia. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy