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bartaco

222 Summer St, Stamford, CT 06901, United States

Nutrition Facts & Calorie Information

44 Menu Items Analyzed

korean bbq ribeye

shaved ribeye beef + sweet sesame-soy sauce + spicy kimchi + korean-style spinach + crispy shallots

⚑️ Calories:860
πŸ₯© Protein:46g
🍞 Carbs:48g
🧈 Fat:48g

pork belly + crispy rice

braised pork belly caramelized in sweet arbol chile glaze + sesame bean sprout salad + pickled red onions + crispy rice

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:50g

guac + roja + verde + chips

⚑️ Calories:700
πŸ₯© Protein:8g
🍞 Carbs:62g
🧈 Fat:48g
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duck birria

shredded duck + oaxaca + cotija cheeses in a crispy corn tortilla w/ birria-style duck broth

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

ahi tuna + crispy rice

ancho-crusted tuna + asian slaw + thai basil vinaigrette + soy glaze + toasted sesame seeds + crispy rice

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

sesame ribeye

sweet sesame-soy glaze marinade w/ spicy kimchi

⚑️ Calories:520
πŸ₯© Protein:32g
🍞 Carbs:30g
🧈 Fat:35g

roasted half chicken

garlic-herb half chicken w/ peruvian-style green chile sauce

⚑️ Calories:500
πŸ₯© Protein:45g
🍞 Carbs:8g
🧈 Fat:30g

seared chorizo

argentinian-style spiced ground pork w/ sweet onion + cilantro + smoky red chimichurri sauce

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:35g

chicken verde

chile + herb marinated chicken + roasted corn + tortilla chips

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:15g

mediterranean cauliflower (contains pistachio)

roasted cauliflower + chickpea hummus + pistachio chimichurri + honey-harissa glazed carrots + pomegranate seeds

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:40g
🧈 Fat:25g

tres leches

three-milk soaked vanilla sponge cake w/ whipped cream, caramel sauce + toasted coconut

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:60g
🧈 Fat:20g

baja fish

spicy tempura-battered cod w/ chipotle slaw

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:20g

pork belly

spicy arbol chili sauce

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:35g
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roasted duck

tamarind glaze + caramelized onions

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:30g

key lime pie in a jar

key lime custard, graham cracker crust, vanilla whipped cream

⚑️ Calories:400
πŸ₯© Protein:6g
🍞 Carbs:45g
🧈 Fat:20g

chopped salad

chopped romaine, pickled carrots, crushed tortilla chips, queso fresco, cilantro, avocado, cilantro-lime vinaigrette

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:25g
🧈 Fat:30g

falafel

herbed chickpea fritter w/ traditional greek-style tzatziki + sriracha

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:27g
🧈 Fat:22g

salsa roja + chips

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

seasonal rustic beans

creamy, slow cooked pinto beans w/ queso fresco, jalapeΓ±o + cilantro, served with tortillas

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:45g
🧈 Fat:10g

pork posole

rich pork stew simmered w/ mild guajillo chilis, hominy, garlic, topped w/ cabbage, jalapeΓ±o, lime, onion, cilantro

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

kale caesar

kale salad tossed with a lemony caesar dressing, topped with cotija cheese + toasted gluten free breadcrumbs

⚑️ Calories:340
πŸ₯© Protein:10g
🍞 Carbs:26g
🧈 Fat:22g

mojo pork carnitas

crispy + juicy shredded pork, seared w/ tangy, sweet, spicy mojo sauce, topped w/ tomatillo sauce, onion, cilantro

⚑️ Calories:320
πŸ₯© Protein:24g
🍞 Carbs:8g
🧈 Fat:20g

cauliflower (contains pistachio)

roasted cauliflower placed on a chickpea hummus topped w/ pistachio chimichurri + fresh pomegranate seeds

⚑️ Calories:320
πŸ₯© Protein:9g
🍞 Carbs:26g
🧈 Fat:22g

crispy oyster

fried oysters served over remoulade sauce, topped with crisp + tangy lemon parsley slaw

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:18g

chicken tortilla soup

rustic chicken tortilla soup w/ corn, roasted poblano, topped w/ oaxaca cheese, tortilla chips, cilantro

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

churros

w/ chocolate + vanilla sauces

⚑️ Calories:300
πŸ₯© Protein:4g
🍞 Carbs:40g
🧈 Fat:15g

tuna poke

raw tuna, onion, radish, crispy ginger + avocado w/ poke dressing, toasted sesame seeds + pickled cucumber

⚑️ Calories:300
πŸ₯© Protein:24g
🍞 Carbs:10g
🧈 Fat:16g

chicken verde

chile + herb marinade w/ aguacate salsa

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:12g

ahi tuna tatako

ancho-crusted tuna + asian slaw on a bibb lettuce shell

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

chile-lime shrimp

w/ jicama escabeche + zesty pepita salsa macha

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

taco teaser

guac + chips + esquites + plantains + cucumber salad

⚑️ Calories:250
πŸ₯© Protein:3g
🍞 Carbs:15g
🧈 Fat:10g

retro pork tamale

roasted pork + tangy tomatillo salsa steamed in soft corn masa dough wrapped in a corn husk

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:30g
🧈 Fat:12g

street corn

on the cob w/ cotija cheese, creamy + tangy sauce, cayenne pepper

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:26g
🧈 Fat:15g

gelato

cup or cone**, four cones**

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:10g

steamed brown rice

⚑️ Calories:216
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:2g

ceviche

cod + shrimp w/ avocado, onion, tomato, fresh serrano + cayenne

⚑️ Calories:200
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:10g

plantains

fried plantains tossed in salt + cayenne pepper

⚑️ Calories:200
πŸ₯© Protein:1g
🍞 Carbs:39g
🧈 Fat:7g

esquites

sweet corn kernels w/ cotija cheese, creamy + tangy sauce, cayenne pepper

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:24g
🧈 Fat:10g

salsa verde + chips

⚑️ Calories:200
πŸ₯© Protein:3g
🍞 Carbs:28g
🧈 Fat:9g

mushroom

herb marinated + roasted wild mushrooms w/ roasted poblano chile sauce + queso fresco

⚑️ Calories:150
πŸ₯© Protein:8g
🍞 Carbs:12g
🧈 Fat:8g

seasonal fruit + tajin

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:35g
🧈 Fat:1g

guac + chips

hand-mashed avocado, lime juice, serrano chiles, onions, cilantro

⚑️ Calories:100
πŸ₯© Protein:2g
🍞 Carbs:15g
🧈 Fat:8g

cucumber salad

garlic, red pepper flakes, rice wine vinegar

⚑️ Calories:50
πŸ₯© Protein:2g
🍞 Carbs:8g
🧈 Fat:1g

kimchi

spicy korean-style side w/ nappa cabbage, carrot + green onion

⚑️ Calories:15
πŸ₯© Protein:1g
🍞 Carbs:3g
🧈 Fat:0g

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About bartaco Nutrition Information

Discover the nutritional content of menu items at bartaco in Stamford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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