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bartaco restaurant logo - View nutrition facts, calories, and macros for menu items at 4121 Main at North Hills St Suite 105, Raleigh, NC 27609

bartaco

Nutrition Facts & Calorie Information

4121 Main at North Hills St Suite 105, Raleigh, NC 27609

47items analyzed
"Overall this menu is balanced but leans toward higher‑calorie, indulgent options (lots of large shareables and rich proteins), so it’s easy to bulk here but you can still cut with selective choices. For cutting: pick ceviche (200 kcal, 20 g protein) or chile‑lime shrimp (200 kcal, 20 g protein) and skip chips/guac, add cucumber salad or steamed brown rice if you need more volume. For bulking: go with the Summer Duo (800 kcal, 60 g protein) or the sesame ribeye (800 kcal, 60 g protein) for a high‑calorie, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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guac + roja + verde + chips

⚡️ Calories1000
🥩 Protein12g
🍞 Carbs135g
🧈 Fat50g

pork belly + crispy rice

braised pork belly caramelized in sweet arbol chile glaze + sesame bean sprout salad + pickled red onions + crispy rice

⚡️ Calories850
🥩 Protein30g
🍞 Carbs65g
🧈 Fat40g

summer duo

1 chimichurri ribeye + 1 lobster, one warm brown butter poached lobster taco + one chimichurri ribeye taco

⚡️ Calories800
🥩 Protein60g
🍞 Carbs40g
🧈 Fat45g
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sesame ribeye

sweet sesame-soy glaze marinade w/ spicy kimchi

⚡️ Calories800
🥩 Protein60g
🍞 Carbs30g
🧈 Fat40g

korean bbq ribeye

shaved ribeye beef + sweet sesame-soy sauce + spicy kimchi + korean-style spinach + crispy shallots

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat35g

crispy shrimp

crispy cornmeal coated + buttermilk marinated shrimp w/ lemon + parsley cabbage slaw + remoulade sauce

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

ahi tuna + crispy rice

ancho-crusted tuna + asian slaw + thai basil vinaigrette + soy glaze + toasted sesame seeds + crispy rice

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

duck birria

shredded duck + oaxaca + cotija cheeses in a crispy corn tortilla w/ birria-style duck broth

⚡️ Calories500
🥩 Protein30g
🍞 Carbs25g
🧈 Fat25g

lobster esquites tray

w/ tortillas, sweet corn kernels w/ cotija cheese, creamy + tangy sauce, cayenne pepper topped w/ chunks of warm lobster meat, poached in lemon brown butter + cayenne, served with a side of tortillas

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g

mediterranean cauliflower

roasted cauliflower + chickpea hummus + pistachio chimichurri + honey-harissa glazed carrots + pomegranate seeds

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

mojo pork carnitas

crispy + juicy shredded pork, seared w/ tangy, sweet, spicy mojo sauce, topped w/ tomatillo sauce, onion, cilantro

⚡️ Calories480
🥩 Protein38g
🍞 Carbs22g
🧈 Fat28g

falafel

herbed chickpea fritter w/ traditional greek-style tzatziki + sriracha

⚡️ Calories450
🥩 Protein12g
🍞 Carbs41g
🧈 Fat26g

pork belly

spicy arbol chili sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs10g
🧈 Fat35g
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chopped salad

chopped romaine, pickled carrots, crushed tortilla chips, queso fresco, cilantro, avocado, cilantro-lime vinaigrette

⚡️ Calories450
🥩 Protein10g
🍞 Carbs35g
🧈 Fat30g

kale caesar

kale salad tossed with a lemony caesar dressing, topped with cotija cheese + toasted gluten free breadcrumbs

⚡️ Calories450
🥩 Protein12g
🍞 Carbs28g
🧈 Fat31g

spiced chicken verde

chile + herb marinated chicken + roasted corn + tortilla chips

⚡️ Calories450
🥩 Protein38g
🍞 Carbs35g
🧈 Fat20g

spiced chicken verde

chile + herb marinade w/ aguacate salsa

⚡️ Calories450
🥩 Protein35g
🍞 Carbs15g
🧈 Fat25g

churros

w/ chocolate + vanilla sauces

⚡️ Calories450
🥩 Protein4g
🍞 Carbs50g
🧈 Fat25g

roasted duck

tamarind glaze + caramelized onions

⚡️ Calories420
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

ahi tuna tatako

ancho-crusted tuna + asian slaw

⚡️ Calories400
🥩 Protein30g
🍞 Carbs28g
🧈 Fat15g

tuna poke

raw tuna, onion, radish, crispy ginger + avocado w/ poke dressing, toasted sesame seeds + pickled cucumber

⚡️ Calories400
🥩 Protein30g
🍞 Carbs30g
🧈 Fat18g

gelato

cup or cone, four cones

⚡️ Calories400
🥩 Protein8g
🍞 Carbs60g
🧈 Fat11g

plantains

fried plantains tossed in salt + cayenne pepper

⚡️ Calories365
🥩 Protein1g
🍞 Carbs58g
🧈 Fat14g

seared chorizo

argentinian-style spiced ground pork w/ sweet onion + cilantro + smoky red chimichurri sauce

⚡️ Calories350
🥩 Protein20g
🍞 Carbs10g
🧈 Fat25g

retro pork pastor

achiote marinated + roasted pork w/ caramelized pineapple, diced onion, cilantro

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

key lime pie in a jar

key lime custard, graham cracker crust, vanilla whipped cream

⚡️ Calories350
🥩 Protein6g
🍞 Carbs42g
🧈 Fat18g

roasted half chicken

garlic-herb half chicken w/ peruvian-style green chile sauce

⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat22g

tres leches

three-milk soaked vanilla sponge cake w/ whipped cream, caramel sauce + toasted coconut

⚡️ Calories350
🥩 Protein6g
🍞 Carbs50g
🧈 Fat15g

baja fish

spicy tempura-battered cod w/ chipotle slaw

⚡️ Calories320
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

lobster esquites

sweet corn kernels w/ cotija cheese, creamy + tangy sauce, cayenne pepper topped w/ chunks of warm lobster meat, poached in lemon brown butter + cayenne

⚡️ Calories290
🥩 Protein14g
🍞 Carbs10g
🧈 Fat22g

chicken soup

rustic chicken soup w/ corn, jalapeños, potatoes, cilantro

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

esquites

sweet corn kernels w/ cotija cheese, creamy + tangy sauce, cayenne pepper

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat15g

salsa verde + chips

⚡️ Calories200
🥩 Protein3g
🍞 Carbs28g
🧈 Fat7g

ceviche

cod + shrimp w/ avocado, onion, tomato, fresh serrano + cayenne

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat8g

street corn

on the cob w/ cotija cheese, creamy + tangy sauce, cayenne pepper

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g

chile-lime shrimp

w/ jicama escabeche + zesty pepita salsa macha

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

steamed brown rice

⚡️ Calories200
🥩 Protein5g
🍞 Carbs45g
🧈 Fat1g

mushroom

herb marinated + roasted wild mushrooms w/ roasted poblano chile sauce + queso fresco

⚡️ Calories150
🥩 Protein5g
🍞 Carbs12g
🧈 Fat9g

taco teaser

guac + chips + esquites + plantains + cucumber salad

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat9g

cauliflower

roasted cauliflower placed on a chickpea hummus topped w/ pistachio chimichurri + fresh pomegranate seeds

⚡️ Calories150
🥩 Protein6g
🍞 Carbs20g
🧈 Fat7g

salsa roja + chips

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat8g

gazpacho

chilled tomato based soup w/ onions, poblano peppers, red bell peppers, cucumbers, gluten-free croutons

⚡️ Calories150
🥩 Protein3g
🍞 Carbs30g
🧈 Fat5g

black beans w/ sofrito

black beans stewed in tomato, garlic, onion sofrito

⚡️ Calories130
🥩 Protein8g
🍞 Carbs25g
🧈 Fat1g

seasonal fruit + tajin

⚡️ Calories120
🥩 Protein2g
🍞 Carbs30g
🧈 Fat1g

cucumber salad

garlic, red pepper flakes, rice wine vinegar

⚡️ Calories60
🥩 Protein2g
🍞 Carbs12g
🧈 Fat1g

kimchi

spicy korean-style side w/ nappa cabbage, carrot + green onion

⚡️ Calories15
🥩 Protein1g
🍞 Carbs2g
🧈 Fat0g

guac + chips

hand-mashed avocado, lime juice, serrano chiles, onions, cilantro

⚡️ Calories0
🥩 Protein0g
🍞 Carbs1g
🧈 Fat15g

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About bartaco Nutrition Information

Discover the nutritional content of menu items at bartaco in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "bartaco Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bartaco-raleigh-nc. Accessed December 25, 2025.
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