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bartaco restaurant logo - View nutrition facts, calories, and macros for menu items at 464 N Midvale Blvd, Madison, WI 53705

bartaco

Nutrition Facts & Calorie Information

464 N Midvale Blvd, Madison, WI 53705

47items analyzed
"Bartaco’s menu is fairly balanced: solid protein options paired with plenty of carbs and some indulgent choices, so it can support both cutting and bulking depending on what you pick. Cutting pick: chicken verde (406 kcal, 53 g protein, 6 g carbs, 18 g fat) for a high-protein, low-carb option. Bulking pick: roasted half chicken (900 kcal, 85 g protein, 6 g carbs, 70 g fat) for a high-calorie, high-protein meal. If you want leaner alternatives, ceviche or ahi tuna tatako are also strong protein-forward fits."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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taco teaser

guac + chips + esquites + plantains + cucumber salad

⚑️ Calories980
πŸ₯© Protein16g
🍞 Carbs112g
🧈 Fat42g

roasted half chicken

garlic-herb half chicken w/ peruvian-style green chile sauce

⚑️ Calories900
πŸ₯© Protein85g
🍞 Carbs6g
🧈 Fat70g

duck birria

shredded duck + oaxaca + cotija cheeses in a crispy corn tortilla w/ birria-style duck broth

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat32g
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pork belly + crispy rice

braised pork belly caramelized in sweet arbol chile glaze + sesame bean sprout salad + pickled red onions + crispy rice

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat40g

sesame ribeye

sweet sesame-soy glaze marinade w/ spicy kimchi

⚑️ Calories680
πŸ₯© Protein48g
🍞 Carbs26g
🧈 Fat38g

guac + chips

hand-mashed avocado, lime juice, serrano chiles, onions, cilantro

⚑️ Calories640
πŸ₯© Protein7g
🍞 Carbs52g
🧈 Fat34g

chicken verde

Chile + herb marinated chicken + roasted corn + tortilla chips

⚑️ Calories640
πŸ₯© Protein36g
🍞 Carbs56g
🧈 Fat22g

yucatΓ‘n shrimp

red recado marinaded shrimp over a roasted plantain habanero purΓ©e, topped with/ a crisp + tangy cabbage slaw + cilantro

⚑️ Calories620
πŸ₯© Protein38g
🍞 Carbs52g
🧈 Fat18g

roasted duck

tamarind glaze + caramelized onions

⚑️ Calories540
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat32g

pork belly

spicy arbol chili sauce

⚑️ Calories520
πŸ₯© Protein9g
🍞 Carbs3g
🧈 Fat54g

baja fish

spicy tempura-battered cod w/ chipotle slaw

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs52g
🧈 Fat24g

crispy oyster

fried oysters served over remoulade sauce, topped with crisp + tangy lemon parsley slaw

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat28g

seared chorizo

argentinian-style spiced ground pork w/ sweet onion + cilantro + smoky red chimichurri sauce

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs9g
🧈 Fat38g
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tuna poke*

raw tuna, onion, radish, crispy ginger + avocado w/ poke dressing, toasted sesame seeds + pickled cucumber

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs28g
🧈 Fat22g

street corn fritters

charred corn, oaxaca cheese, cotija cheese + roasted poblanos, w/ elote mayo

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs46g
🧈 Fat26g

ahi tuna + crispy rice*

ancho-crusted tuna + asian slaw + thai basil vinaigrette + soy glaze + toasted sesame seeds + crispy rice

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs52g
🧈 Fat20g

churros*

w/ chocolate + vanilla sauces

⚑️ Calories520
πŸ₯© Protein4g
🍞 Carbs79g
🧈 Fat22g

korean bbq ribeye

shaved ribeye beef + sweet sesame-soy sauce + spicy kimchi + korean-style spinach + crispy shallots

⚑️ Calories484
πŸ₯© Protein38g
🍞 Carbs20g
🧈 Fat28g

carne asada

citrus marinated + seared steak tips topped with/ bright, tangy avocado salsa, onion + cilantro

⚑️ Calories450
πŸ₯© Protein34g
🍞 Carbs5g
🧈 Fat28g

chopped salad

chopped romaine, pickled carrots, crushed tortilla chips, queso fresco, cilantro, avocado, cilantro-lime vinaigrette

⚑️ Calories431
πŸ₯© Protein10g
🍞 Carbs29g
🧈 Fat33g

mojo pork carnitas

crispy + juicy shredded pork, seared w/ tangy, sweet, spicy mojo sauce, topped w/ tomatillo sauce, onion, cilantro

⚑️ Calories430
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat18g

seasonal rustic beans

creamy, slow cooked pinto beans w/ queso fresco, jalapeΓ±o + cilantro, served with tortillas

⚑️ Calories430
πŸ₯© Protein22g
🍞 Carbs68g
🧈 Fat8g

tres leches

three-milk soaked vanilla sponge cake w/ whipped cream, caramel sauce + toasted coconut

⚑️ Calories430
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat18g

kale caesar*

kale salad tossed with a lemony caesar dressing, topped with cotija cheese + toasted gluten free breadcrumbs

⚑️ Calories425
πŸ₯© Protein14g
🍞 Carbs38g
🧈 Fat24g

retro chicken tinga

pulled dark meat chicken in a smoky + spicy morita chile tinga sauce w/ pickled red onion + cilantro

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs14g
🧈 Fat22g

chicken tortilla soup

rustic chicken tortilla soup w/ corn, roasted poblano, topped w/ oaxaca cheese, tortilla chips, cilantro

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs42g
🧈 Fat14g

mediterranean cauliflower (contains pistachio)

roasted cauliflower + chickpea hummus + pistachio chimichurri + honey-harissa glazed carrots + pomegranate seeds

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat18g

chicken verde

chile + herb marinade w/ aguacate salsa

⚑️ Calories406
πŸ₯© Protein53g
🍞 Carbs6g
🧈 Fat18g

roasted brussels sprouts

honey chipotle-glazed brussels sprouts w/ curried carrot purΓ©e, pickled onions + smokey candied pepitas

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs48g
🧈 Fat18g

pork posole

rich pork stew simmered w/ mild guajillo chilis, hominy, garlic, topped w/ cabbage, jalapeΓ±o, lime, onion, cilantro

⚑️ Calories380
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat14g

street corn

on the cob w/ cotija cheese, creamy + tangy sauce, cayenne pepper

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs48g
🧈 Fat18g

ceviche*

cod + shrimp w/ avocado, onion, tomato, fresh serrano + cayenne

⚑️ Calories360
πŸ₯© Protein39g
🍞 Carbs19g
🧈 Fat16g

ahi tuna tatako*

ancho-crusted tuna + asian slaw on a bibb lettuce shell

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat14g

plantains

fried plantains tossed in salt + cayenne pepper

⚑️ Calories320
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat14g

esquites

sweet corn kernels w/ cotija cheese, creamy + tangy sauce, cayenne pepper

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat18g

key lime pie in a jar

key lime custard, graham cracker crust, vanilla whipped cream

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat14g

guac + verde + roja + chips

⚑️ Calories285
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat18g

retro pork tamale

roasted pork + tangy tomatillo salsa steamed in soft corn masa dough wrapped in a corn husk

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat12g

cauliflower (contains pistachio)

roasted cauliflower placed on a chickpea hummus topped w/ pistachio chimichurri + fresh pomegranate seeds

⚑️ Calories240
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat12g

steamed brown rice

⚑️ Calories216
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat2g

gelato

cup or cone

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs26g
🧈 Fat9g

salsa verde + chips

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs24g
🧈 Fat7g

salsa roja + chips

⚑️ Calories170
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat8g

mushroom

herb marinated + roasted wild mushrooms w/ roasted poblano chile sauce + queso fresco

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs13g
🧈 Fat9g

seasonal fruit + tajin

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs28g
🧈 Fat0g

cucumber salad

garlic, red pepper flakes, rice wine vinegar

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

kimchi

spicy korean-style side w/ nappa cabbage, carrot + green onion

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat0g

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About bartaco Nutrition Information

Discover the nutritional content of menu items at bartaco in Madison, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "bartaco Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bartaco-madison-wi. Accessed December 31, 2025.
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