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bartaco

Nutrition Facts & Calorie Information

201 S Estes Dr Suite E3, Chapel Hill, NC 27514

44items analyzed
"This menu trends toward calorie-dense, higher‑fat items (many 400–800 kcal plates), so it’s generally more suited to bulking or high‑calorie maintenance than strict cutting—though there are a few leaner choices. For cutting, pick the chile‑lime shrimp (350 kcal, 30 g protein) or mojo pork carnitas (250 kcal, 20 g protein) and skip chips/guac or ask for extra veggies. For bulking, choose pork belly + crispy rice (700 kcal) or the Korean BBQ ribeye (800 kcal) — add rice or the guac + chips to boost calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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guac + verde + roja + chips

⚡️ Calories800
🥩 Protein10g
🍞 Carbs100g
🧈 Fat40g

taco teaser

guac + chips + esquites + plantains + cucumber salad

⚡️ Calories800
🥩 Protein10g
🍞 Carbs102g
🧈 Fat41g

korean bbq ribeye

shaved ribeye beef + sweet sesame-soy sauce + spicy kimchi + korean-style spinach + crispy shallots

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g
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pork belly + crispy rice

braised pork belly caramelized in sweet arbol chile glaze + sesame bean sprout salad + pickled red onions + crispy rice

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g

roasted half chicken

garlic-herb half chicken w/ peruvian-style green chile sauce

⚡️ Calories680
🥩 Protein60g
🍞 Carbs5g
🧈 Fat45g

duck birria

shredded duck + oaxaca + cotija cheeses in a crispy corn tortilla w/ birria-style duck broth

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

sesame ribeye

sweet sesame-soy glaze marinade w/ spicy kimchi

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat40g

seasonal rustic beans

creamy, slow cooked pinto beans w/ queso fresco, jalapeño + cilantro, served with tortillas

⚡️ Calories600
🥩 Protein18g
🍞 Carbs90g
🧈 Fat15g

ahi tuna + crispy rice*

ancho-crusted tuna + asian slaw + thai basil vinaigrette + soy glaze + toasted sesame seeds + crispy rice

⚡️ Calories550
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

ceviche*

cod + shrimp w/ avocado, onion, tomato, fresh serrano + cayenne

⚡️ Calories500
🥩 Protein40g
🍞 Carbs35g
🧈 Fat25g

chicken verde

chile + herb marinade w/ aguacate salsa

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

cauliflower (contains pistachio)

roasted cauliflower placed on a chickpea hummus topped w/ pistachio chimichurri + fresh pomegranate seeds

⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat30g

retro pork tamale

roasted pork + tangy tomatillo salsa steamed in soft corn masa dough wrapped in a corn husk

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g
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mediterranean cauliflower (contains pistachio)

roasted cauliflower + chickpea hummus + pistachio chimichurri + honey-harissa glazed carrots + pomegranate seeds

⚡️ Calories450
🥩 Protein14g
🍞 Carbs52g
🧈 Fat21g

churros**

w/ chocolate + vanilla sauces

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat25g

key lime pie in a jar**

key lime custard, graham cracker crust, vanilla whipped cream

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat24g

tuna poke*

raw tuna, onion, radish, crispy ginger + avocado w/ poke dressing, toasted sesame seeds + pickled cucumber

⚡️ Calories420
🥩 Protein28g
🍞 Carbs14g
🧈 Fat29g

baja fish

spicy tempura-battered cod w/ chipotle slaw

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat22g

pork belly

spicy arbol chili sauce

⚡️ Calories400
🥩 Protein22g
🍞 Carbs15g
🧈 Fat30g

roasted duck

tamarind glaze + caramelized onions

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

plantains

fried plantains tossed in salt + cayenne pepper

⚡️ Calories400
🥩 Protein1g
🍞 Carbs58g
🧈 Fat20g

chicken verde

chile + herb marinated chicken + roasted corn + tortilla chips

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

falafel

herbed chickpea fritter w/ traditional greek-style tzatziki + sriracha

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

chile-lime shrimp

w/ jicama escabeche + zesty pepita salsa macha

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

salsa verde + chips

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

chopped salad

chopped romaine, pickled carrots, crushed tortilla chips, queso fresco, cilantro, avocado, cilantro-lime vinaigrette

⚡️ Calories350
🥩 Protein7g
🍞 Carbs25g
🧈 Fat25g

chicken tortilla soup

rustic chicken tortilla soup w/ corn, roasted poblano, topped w/ oaxaca cheese, tortilla chips, cilantro

⚡️ Calories350
🥩 Protein20g
🍞 Carbs35g
🧈 Fat15g

ahi tuna tatako*

ancho-crusted tuna + asian slaw (bibb lettuce shell)

⚡️ Calories350
🥩 Protein25g
🍞 Carbs18g
🧈 Fat15g

guac + chips

hand-mashed avocado, lime juice, serrano chiles, onions, cilantro

⚡️ Calories345
🥩 Protein4g
🍞 Carbs30g
🧈 Fat25g

crispy oyster

fried oysters served over remoulade sauce, topped with crisp + tangy lemon parsley slaw

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

tres leches**

three-milk soaked vanilla sponge cake w/ whipped cream, caramel sauce + toasted coconut

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat14g

pork posole

rich pork stew simmered w/ mild guajillo chilis, hominy, garlic, topped w/ cabbage, jalapeño, lime, onion, cilantro

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

esquites

sweet corn kernels w/ cotija cheese, creamy + tangy sauce, cayenne pepper

⚡️ Calories250
🥩 Protein7g
🍞 Carbs30g
🧈 Fat12g

mojo pork carnitas

crispy + juicy shredded pork, seared w/ tangy, sweet, spicy mojo sauce, topped w/ tomatillo sauce, onion, cilantro

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

seared chorizo

argentinian-style spiced ground pork w/ sweet onion + cilantro + smoky red chimichurri sauce

⚡️ Calories250
🥩 Protein10g
🍞 Carbs5g
🧈 Fat20g

kale caesar*

kale salad tossed with a lemony caesar dressing, topped with cotija cheese + toasted gluten free breadcrumbs

⚡️ Calories250
🥩 Protein6g
🍞 Carbs10g
🧈 Fat20g

street corn

on the cob w/ cotija cheese, creamy + tangy sauce, cayenne pepper

⚡️ Calories220
🥩 Protein7g
🍞 Carbs30g
🧈 Fat10g

steamed brown rice

⚡️ Calories216
🥩 Protein5g
🍞 Carbs45g
🧈 Fat2g

salsa roja + chips

⚡️ Calories200
🥩 Protein2g
🍞 Carbs30g
🧈 Fat10g

gelato

cup or cone**

⚡️ Calories200
🥩 Protein4g
🍞 Carbs32g
🧈 Fat7g

seasonal fruit + tajin

⚡️ Calories150
🥩 Protein2g
🍞 Carbs37g
🧈 Fat0g

mushroom

herb marinated + roasted wild mushrooms w/ roasted poblano chile sauce + queso fresco

⚡️ Calories100
🥩 Protein5g
🍞 Carbs10g
🧈 Fat8g

cucumber salad

garlic, red pepper flakes, rice wine vinegar

⚡️ Calories80
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g

kimchi

spicy korean-style side w/ nappa cabbage, carrot + green onion

⚡️ Calories15
🥩 Protein1g
🍞 Carbs2g
🧈 Fat0g

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About bartaco Nutrition Information

Discover the nutritional content of menu items at bartaco in Chapel Hill, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "bartaco Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bartaco-estes-dr-suite-e3-chapel-hill-nc. Accessed December 31, 2025.
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