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bartaco restaurant logo - View nutrition facts, calories, and macros for menu items at 1048 Pearl St Suite 101, Boulder, CO 80302

bartaco

Nutrition Facts & Calorie Information

1048 Pearl St Suite 101, Boulder, CO 80302

43items analyzed
"This menu is versatile but tilts toward richer, higher‑calorie choices — overall it’s best described as balanced (plenty of lean, low‑calorie options alongside indulgent, calorie‑dense plates). For cutting: go with the ahi tuna tatako (250 kcal, 25 g protein) plus cucumber salad and kimchi for a high‑protein, low‑calorie meal. For bulking: order the korean bbq ribeye (950 kcal) with steamed brown rice (215 kcal) and plantains or guac to add extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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korean bbq ribeye

shaved ribeye beef + sweet sesame-soy sauce + spicy kimchi + korean-style spinach + crispy shallots

⚡️ Calories950
🥩 Protein45g
🍞 Carbs55g
🧈 Fat60g

pork belly + crispy rice

braised pork belly caramelized in sweet arbol chile glaze + sesame bean sprout salad + pickled red onions + crispy rice

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat50g

sesame ribeye

sweet sesame-soy glaze marinade w/ spicy kimchi

⚡️ Calories680
🥩 Protein42g
🍞 Carbs48g
🧈 Fat32g
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ahi tuna + crispy rice*

ancho-crusted tuna + asian slaw + thai basil vinaigrette + soy glaze + toasted sesame seeds + crispy rice

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

duck birria

shredded duck + oaxaca + cotija cheeses in a crispy corn tortilla w/ birria-style duck broth

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

taco teaser

guac + chips + esquites + plantains + cucumber salad

⚡️ Calories600
🥩 Protein8g
🍞 Carbs80g
🧈 Fat30g

roasted half chicken

garlic-herb half chicken w/ peruvian-style green chile sauce

⚡️ Calories520
🥩 Protein40g
🍞 Carbs5g
🧈 Fat38g

pork belly

spicy arbol chili sauce

⚡️ Calories500
🥩 Protein18g
🍞 Carbs5g
🧈 Fat45g

salsa verde + chips

⚡️ Calories500
🥩 Protein6g
🍞 Carbs70g
🧈 Fat25g

pork posole

rich pork stew simmered w/ mild guajillo chilis, hominy, garlic, topped w/ cabbage, jalapeño, lime, onion, cilantro

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

chicken verde

chile + herb marinated chicken + roasted corn + tortilla chips

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g

key lime pie in a jar**

key lime custard, graham cracker crust, vanilla whipped cream

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat22g

mojo pork carnitas

crispy + juicy shredded pork, seared w/ tangy, sweet, spicy mojo sauce, topped w/ tomatillo sauce, onion, cilantro

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g
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chicken verde

chile + herb marinade w/ aguacate salsa

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

churros**

w/ chocolate + vanilla sauces

⚡️ Calories430
🥩 Protein4g
🍞 Carbs55g
🧈 Fat24g

tres leches**

three-milk soaked vanilla sponge cake w/ whipped cream, caramel sauce + toasted coconut

⚡️ Calories410
🥩 Protein7g
🍞 Carbs60g
🧈 Fat18g

baja fish

spicy tempura-battered cod w/ chipotle slaw

⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

crispy shrimp

crispy cornmeal coated + buttemilk marinated shrimp w/ lemon + parsley cabbage slaw + remoulade sauce

⚡️ Calories400
🥩 Protein26g
🍞 Carbs41g
🧈 Fat12g

tuna poke*

raw tuna, onion, radish, crispy ginger + avocado w/ poke dressing, toasted sesame seeds + pickled cucumber

⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat25g

plantains

fried plantains tossed in salt + cayenne pepper

⚡️ Calories360
🥩 Protein2g
🍞 Carbs58g
🧈 Fat14g

falafel

herbed chickpea fritter w/ traditional greek-style tzatziki + sriracha

⚡️ Calories350
🥩 Protein12g
🍞 Carbs32g
🧈 Fat18g

seasonal rustic beans

creamy, slow cooked pinto beans w/ queso fresco, jalapeño + cilantro, served with tortillas

⚡️ Calories350
🥩 Protein15g
🍞 Carbs50g
🧈 Fat12g

roasted duck

tamarind glaze + caramelized onions

⚡️ Calories350
🥩 Protein20g
🍞 Carbs10g
🧈 Fat25g

chicken tortilla soup

rustic chicken tortilla soup w/ corn, roasted poblano, topped w/ oaxaca cheese, tortilla chips, cilantro

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

mediterranean cauliflower*

roasted cauliflower + chickpea hummus + pistachio chimichurri + honey-harissa glazed carrots + pomegranate seeds

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

seared chorizo

argentinian-style spiced ground pork w/ sweet onion + cilantro + smoky red chimichurri sauce

⚡️ Calories300
🥩 Protein18g
🍞 Carbs10g
🧈 Fat22g

ceviche*

cod + shrimp w/ avocado, onion, tomato, fresh serrano + cayenne

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

chopped salad

chopped romaine, pickled carrots, crushed tortilla chips, queso fresco, cilantro, avocado, cilantro-lime vinaigrette

⚡️ Calories280
🥩 Protein6g
🍞 Carbs28g
🧈 Fat18g

retro pork tamale

roasted pork + tangy tomatillo salsa steamed in soft corn masa dough wrapped in a corn husk

⚡️ Calories250
🥩 Protein12g
🍞 Carbs25g
🧈 Fat10g

ahi tuna tatako*

ancho-crusted tuna + asian slaw (bibb lettuce shell)

⚡️ Calories250
🥩 Protein25g
🍞 Carbs10g
🧈 Fat12g

guac + chips

hand-mashed avocado, lime juice, serrano chiles, onions, cilantro

⚡️ Calories250
🥩 Protein3g
🍞 Carbs20g
🧈 Fat18g

kale caesar*

kale salad tossed with a lemony caesar dressing, topped with cotija cheese + toasted gluten free breadcrumbs

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat18g

esquites

sweet corn kernels w/ cotija cheese, creamy + tangy sauce, cayenne pepper

⚡️ Calories220
🥩 Protein4g
🍞 Carbs20g
🧈 Fat12g

steamed brown rice

⚡️ Calories215
🥩 Protein5g
🍞 Carbs45g
🧈 Fat2g

gelato

cup or cone**

⚡️ Calories214
🥩 Protein3g
🍞 Carbs26g
🧈 Fat12g

mushroom

herb marinated + roasted wild mushrooms w/ roasted poblano chile sauce + queso fresco

⚡️ Calories200
🥩 Protein5g
🍞 Carbs10g
🧈 Fat15g

street corn

on the cob w/ cotija cheese, creamy + tangy sauce, cayenne pepper

⚡️ Calories180
🥩 Protein5g
🍞 Carbs22g
🧈 Fat9g

salsa roja + chips

⚡️ Calories140
🥩 Protein2g
🍞 Carbs18g
🧈 Fat7g

seasonal fruit + tajin

⚡️ Calories80
🥩 Protein1g
🍞 Carbs21g
🧈 Fat0g

cauliflower

roasted cauliflower placed on a chickpea hummus topped w/ pistachio chimichurri + fresh pomegranate seeds

⚡️ Calories60
🥩 Protein5g
🍞 Carbs10g
🧈 Fat3g

cucumber salad

garlic, red pepper flakes, rice wine vinegar

⚡️ Calories50
🥩 Protein1g
🍞 Carbs4g
🧈 Fat1g

kimchi

spicy korean-style side w/ nappa cabbage, carrot + green onion

⚡️ Calories15
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

guac + verde + roja + chips

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About bartaco Nutrition Information

Discover the nutritional content of menu items at bartaco in Boulder, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "bartaco Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bartaco-boulder-co. Accessed December 31, 2025.
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